NAD IV Therapy: How Often Should You Get It?
If you’ve already tried NAD IV therapy or are thinking about it, how do you know if it’s truly working for you?
If you’re not seeing the energy boost or vitality you hoped for, you might not be getting enough NAD from your current routine.
Read on to find out how NAD IV therapy works, why the frequency of your sessions matters, and whether it’s truly the right choice for you to achieve lasting energy and vitality.
In this article, we discuss:
- How NAD IV therapy affects your body and whether your current routine is enough to keep you energized
- How the right frequency can make or break your results
- A simple yet more effective alternative to frequent NAD sessions that delivers long-lasting benefits at the cellular level
You’ve heard the buzz about NAD IV therapy and its powerful benefits—more energy, sharper focus, and a youthful glow.
But here’s the million-dollar question: How often should you get it to truly reap its benefits?
Too little, and you might not feel the full impact; too much, and you could be overdoing it.
The right frequency can boost your energy levels and support long-term vitality, helping you feel more focused and thriving daily.
What is NAD IV Therapy?
NAD IV therapy is a rejuvenating treatment that delivers a concentrated dose of nicotinamide adenine dinucleotide (NAD) into your bloodstream.
It’s a top pick for those who want to raise their NAD levels quickly, such as in cases of severe NAD depletion or chronic fatigue.
Low NAD levels can speed up cellular aging and mess with your energy production and DNA repair1.
In NAD IV therapy, a sterile saline solution with NAD is slowly infused into your vein.
This method ensures that NAD is delivered directly to your cells without delaying absorption through the digestive system for more immediate results.
NAD IV therapy is known to boost energy levels, making you feel more vibrant and alive.
It also helps fight aging, promoting healthier skin, reducing wrinkles, and even improving sleep.
Beyond that, NAD IV therapy can enhance cognitive function, improve memory, and increase mental clarity.
Factors That Influence the Frequency of NAD IV Therapy
Everyone is different, so how often you should get NAD IV treatments can vary based on a few key factors, including…
Individual Health Goals
Your health goals play a major role in determining how often you should undergo NAD IV therapy.
Whether you’re targeting aging, boosting brain power, or recovering from a condition, you’ll need a different session frequency.
If you’re using NAD IV therapy mainly for anti-aging, you might need fewer treatments than someone using it for cognitive enhancement.
A personalized treatment plan that aligns with your specific goals is essential for getting the best results.
Current NAD Levels
Your baseline NAD levels are another crucial factor in determining how often you should receive therapy.
If your NAD levels are already low, you might need more frequent sessions to build them back up.
Conversely, if your levels are relatively high, less frequent treatments might be sufficient.
To get an accurate picture of where you stand, you can take an Intracellular NAD Test.
This test measures your NAD levels, helping you and your healthcare provider create a treatment plan that’s just right for you.
Age and Lifestyle Factors
As we age, our NAD levels naturally decline, making more frequent treatments beneficial.
Older adults may need more frequent NAD treatments2 to restore and maintain optimal levels, while younger people might only need treatments every few months.
Additionally, factors like diet, stress levels, and lifestyle habits, such as exercise or lack thereof—can accelerate NAD depletion.
If your lifestyle is particularly demanding or your diet isn’t as balanced as it could be, you might need NAD IV therapy more often.
Overall Health and Medical Conditions
Your overall health and any underlying medical conditions also matter in deciding how often you should receive NAD IV therapy.
Chronic illnesses or certain health conditions may require more frequent treatments to see effective results.
For instance, those with neurodegenerative diseases might benefit from more regular NAD infusions3 over a more extended period to help manage their symptoms and improve their quality of life.
Your healthcare provider can help you determine the best approach based on your unique health needs.
Recommended Frequency for Different Goals
To hit your specific health goals, here’s a quick guide to the recommended NAD IV therapy frequency for different needs:
For General Wellness and Anti-Aging
If you’re looking to maintain overall health and slow the aging process, NAD IV therapy can be a powerful tool.
You might begin with three infusions every other week4, then move to a monthly maintenance session.
For the best results, many start with 1-2 sessions per week for the first 4-6 weeks5.
After that, a maintenance schedule of sessions every 4-6 weeks is usually recommended to keep NAD levels stable, supporting cellular repair and energy production.
For Cognitive Enhancement and Mental Clarity
The brain demands a lot of energy to function at its best.
If you’re looking to enhance cognitive performance or prevent decline, starting with a more frequent schedule, such as once or twice a week6 for the first month, is often recommended.
This can rapidly increase NAD levels in your brain, leading to better focus and memory.
After this initial period, you can reduce the frequency to one session every two to four weeks to keep your mind sharp.
For Athletic Performance and Recovery
Athletes and individuals who engage in intense physical activity can benefit from NAD IV therapy to enhance endurance and speed up recovery.
You might only need a few sessions throughout your training7 and then another right before big events like a marathon.
Once you’ve built up your NAD levels, you might reduce the frequency to once a month, maintaining peak performance and recovery.
NAD therapy aids in muscle recovery and reduces fatigue, helping you perform at your best.
For Chronic Conditions or Severe NAD Depletion
If you’re dealing with a chronic illness or have significant NAD depletion, more frequent NAD IV therapy sessions may be necessary.
In these cases, starting with two to three sessions per week8 can provide the needed boost to your NAD levels, helping manage symptoms and support overall recovery.
As your condition improves, you may gradually reduce the frequency of treatments.
However, maintaining regular sessions, such as once a week or bi-weekly, can be crucial for long-term management of chronic conditions.
NAD IV Therapy vs Oral NAD Supplement: Which Works Best?
When boosting your NAD levels, both NAD IV therapy and oral supplements can get the job done—but which one is right for you?
If you’re looking for a quick, powerful boost—perhaps to address more severe symptoms—NAD IV therapy might be the way to go.
However, it’s not without its drawbacks.
Because the NAD+ molecules are too large to pass through cell membranes on their own, this method primarily benefits the bloodstream, only offering a rapid boost.
However, a study published by Frontiers in Aging Neuroscience found that NAD levels in the blood plasma didn’t increase until a few hours into the infusion.
Initially, NAD broke down in the first two hours, so it had little effect on blood levels9.
Plus, NAD IV therapy can be expensive—around $200 per session—and if your treatment plan calls for multiple sessions a week, the costs can add up quickly.
On the flip side, oral NAD supplements offer a more gradual and cost-effective approach.
These supplements usually have NAD precursors, such as nicotinamide riboside (NR) or nicotinamide mononucleotide (NMN), which your body converts into NAD+.
While they might not give you the quick burst of energy that IV therapy can, they’re very effective for delivering benefits directly at the cellular level.
Over time, these supplements support sustained energy, better metabolism, and overall health from within.
They’re also easier on the wallet and more convenient for daily use.
Referenced Sources:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7558103/ ↩︎
- https://driphydration.com/blog/how-often-should-you-take-nad/ ↩︎
- https://www.springfieldwellnesscenter.com/nad-blog/nad-iv-therapy-how-often-do-you-need-treatment/ ↩︎
- https://resetiv.com/blogs/news/nad-iv-therapy ↩︎
- https://replenishlv.com/how-often-should-i-get-nad-iv-therapy/ ↩︎
- https://corewellnessandrecovery.com/nad-therapy/ ↩︎
- https://totalrmh.com/2022/08/09/how-long-does-nad-iv-therapy-last/ ↩︎
- https://brandonmedicalcenter.com/what-is-nad-therapy/ ↩︎
- https://www.frontiersin.org/journals/aging-neuroscience/articles/10.3389/fnagi.2019.00257/full ↩︎
