The impact of dementia goes far beyond the person who is diagnosed; it also deeply affects their families, who struggle with the emotional and mental pain of seeing their loved ones’ memories fade away.
Watching someone you care about lose the ability to do everyday things, forget important moments, or fail to recognize familiar faces can be incredibly hard.
Families often feel helpless and overwhelmed, desperately searching for ways to restore what has been lost.
But there is hope.
Take Marshall, a 94-year-old who completely forgot how to use his phone and computer after being diagnosed with dementia.
His story shows that it’s possible to regain lost memories and improve mental clarity.
We hope that you or your loved ones can also benefit from optimizing your NAD+ levels.
Read Marshall’s story below.
Boost your NAD levels to optimize your health and longevity. Get an exclusive 20% OFF today by using code Blog20. Click here to order.
I’m not sure what I expected, but…
I was surprised when my dear friend’s cognition declined dramatically overnight at age 94.
Sure, there had been some memory lapses over the course of his 93rd year.
He occasionally forgot his house keys when he went out. He didn’t always remember everything he had driven to the grocery store to buy. (Yes, he was still driving safely at age 92 and beyond.)
Those lapses were the kind that everyone I know over the age of 40 has complained about, myself included.
Still, the signs of Marshall’s cognitive decline did not progress over the course of weeks or months, as I had believed they would, were they to happen at all.
I had hoped that he was past some imaginary statistical cutoff date by which I had presumed dementia would happen. I had read somewhere that by the age of 80, 1 in 6 people experienced some degree of dementia.
When my dear friend reached and passed his 90th birthday with a mind sharp as a tack I assumed he was all clear.
By the time he celebrated his 94th birthday, I relished the fact that he remembered things better than many 40-year-olds and he still “figured stuff out” (his phrase) really well for a person of any age.
Give him a problem to solve and if he hadn’t done so by day’s end, he would always spring out of bed the next day declaring, “I’ve got it!” having solved the problem throughout the night.
Marshall’s great mind and good memory were perfectly intact until one fateful day.
That day I discovered him sitting on his bed staring quizzically at his phone.
I asked him, “What are you doing, M?” He looked at me, bewildered, and replied, “I don’t know.”
I pressed him further. “What do you mean, ‘You don’t know’? Are you trying to call someone on your phone?” I asked.
“I’m trying to figure that out,” he told me. “I’m working on it.”
His words weren’t making sense to me. Working on what? What did he mean?
“Marshall,” I began, worried, “What do you mean ‘working on it”? What’s to work on? Just make the call if that’s what you’re trying to do.”
He looked at me with a blank expression and replied, “I don’t know how.”
I flashed back to years earlier when a very beloved actor friend of mine had called me at my apartment in New York City. He was talking to me in disconnected, somewhat incoherent phrases that I couldn’t understand.
Clearly, something was wrong.
I asked him where he was and he somehow managed to tell me with words that made some sense that he was at the nearby Apple Store.
I told him to stay where he was, that I would be right over. I quickly threw on a jacket and ran the four blocks to the store.
I found my friend sitting at a display bench downstairs in the store with an Apple clerk who seemed concerned.
My friend was insisting that she sell him a new iPhone, which she explained to me she didn’t want to do because his current model phone was working just fine.
I told her to cancel the order, which she didn’t want to place anyway.
I asked him a few questions, which he answered only somewhat coherently.
I apologized to the salesgirl and walked my friend out of the store. I found a bench where he could sit comfortably while I called his family at their home.
They were understandably concerned when I told them about his condition.
They were in another state but together we made the decision that I should get him to the nearest Urgent Care.
The staff there quickly diagnosed a suspected stroke and, with their help, I hastily got my friend to a nearby hospital.
He spent a week in the hospital and recovered, but things could have gone in a whole other direction had I not jumped into action when I did.
Was Marshall suffering the effects of a stroke? I determined to keep a close eye on him throughout that entire day.
I observed him sitting and staring into space from time to time, as though lost in thought.
When I asked him what he was thinking about, he said, “I’m figuring something out,” and he would return to gazing off into the distance with a vacant stare.
Later that day I discovered him sitting at his computer, staring at the screen, immobile.
“What are you doing, Marshall?” I asked him.
“I don’t know. I can’t answer that,” he said, clearly frustrated and confounded.
From one day to the next my friend had forgotten how to use both his cellphone and his computer.
Worse, he seemed “not all there” mentally.
There’s more but I won’t go into the details, which included some bathroom and basic walking issues. Suffice it to say he had devolved significantly over just 24 hours.
Over the next weeks, I took my friend from doctor to specialist to lab to ascertain exactly what was going on.
A brain MRI (not fun for him at all) ruled out any suspected brain mass/tumor but…
A battery of cognitive tests with a gerontology professional confirmed that he was experiencing mild to moderate dementia.
Watching him take that cognition test was painful because questions that he would have aced just the week before gave him great difficulty in answering.
He couldn’t even begin to draw the clock face requested in the test.
A former whiz with numbers, he was stumped when asked to count back from 100 in 7’s. (100, 93, 86, etc.) His frustration turned to anger and eventually, he refused to participate in completing the test.
Once home, I was shocked to discover that Marshall had completely mixed up his daily meds.
As a forever health freak and gym rat, he had always been compliant and rigorous with taking vitamins and the few prescriptions he was on.
He had gone on his first prescription meds just a few years before when diagnosed with non-small-cell lung cancer.
He was doing ok with that disease, given his age and the severity of such a condition.
The health equity he had built up over decades of clean, healthy living stood him in good stead to do battle with cancer.
He never missed a prescribed dose of anything the oncologist ordered and his vitamin game was strong after years of taking a full regimen of fitness and bodybuilder supplements.
However, a review of his medicine cabinet that day showed that things had gone very awry.
Some bottles that I knew should be there were missing and others contained far too many pills than they should have since the date of fulfillment at the pharmacy.
When I asked him if he had been taking his pills regularly, as he had always done, he looked at me with that new vacant, uncomprehending stare.
I took possession of all bottles from his bathroom shelf and called all of his prescribing doctors to review his treatment plan and get him back on track.
I took over the administration of meds and supplements. I felt lucky to have discovered the issue when I did.
Fortunately, doing some math on the bottles and the number of pills inside them proved that the pill problem had occurred concurrently with the cellphone and computer problem. Suddenly and recently.
With a heavy heart, I booked tours of Assisted Living homes in advance of what I was sure would soon be the need for 24/7 memory care.
It is a favorite of mine and so many others for energy mental clarity and more. Why not give it a try?
That night I gave Marshall his first dose of the clinically-proven powder. The next morning? Nothing short of a medical miracle.
I could kick myself for not having recorded the “before” Vitality NAD+ Booster Marshall to the man who woke up that next day.
When I claim a 50% improvement in his cognition OVERNIGHT it sounds preposterous even to me!
Except I witnessed it. I continue to see it daily.
Has he suddenly regained 100% of his memory and ability to solve problems and think clearly?
Most definitely not. He is, however…
At least 50-65% cognitively recovered.
He knows how to use his phone, he’s back at the computer, those bathroom issues are pretty much gone, and he’s using his walker and cane as well as he formerly had.
He is now back in charge of his meds and supplements because he began to remind me to give him doses as he remembered what to take and when.
I check daily to make sure he has not forgotten anything, of course, but so far, so good.
When he sees me coming with it, his eyes light up and he says, “Dr. She’s stuff?” and I shake my head “yes” in acknowledgment.
I think he looks forward to it because he knows the good it does him.
During a doctor visit with his Primary Care Physician yesterday, the doctor acknowledged the improvement he saw in Marshall.
I told him what I had added to the program and he said, “Well great, there is good data on that supplement.”
He’s one of the physicians I had taken Marshall to see to evaluate the sudden mental decline.
He’s the same doctor who had told me back then several months ago that Marshall could not be left alone anymore.
“If he can’t use his phone and he gets in trouble, it’s a big problem,” he advised.
Plus, he mentioned the stove incident that had happened during that awful week:
Marshall had turned on a gas burner that didn’t light and some gas fumes escaped before I noticed what was happening.
I’m grateful for however many months, hopefully, even years, that this product will enable my dear friend to enjoy his mind and his memory.
If it stopped working tomorrow, I would still be grateful today for the past six weeks of improvement.
Dementia moves in and makes itself at home with all too many families today. It’s a significant global health challenge.
Here are some key statistics highlighting the fact that it’s not “if” it’s “when” a friend, neighbor, work colleague, or family member of yours may experience this heartbreaking condition:
Global Prevalence: As of 2023, more than 55 million people worldwide are living with dementia. This number is expected to nearly triple by 2050, reaching 139 million due to aging populations.
Incidence: Around 10 million new cases of dementia are diagnosed each year. That equates to one new case every 3 seconds.
Age Factor: Dementia primarily affects older adults. About 1 in 6 people over the age of 80 have dementia. However, early-onset dementia, which occurs before the age of 65, accounts for about 9% of cases.
Economic Impact: The global cost of dementia is estimated to be over $1 trillion annually, including healthcare costs, informal care, and loss of productivity. This figure is projected to increase significantly in the coming decades.
Mortality: Dementia is one of the leading causes of death worldwide. In many countries, it ranks as the second or third leading cause of death among older adults.
Gender Disparity: Women are disproportionately affected by dementia. Approximately two-thirds of people with dementia are women, partly because women tend to live longer than men.
Alzheimer’s Disease: Alzheimer’s disease is the most common form of dementia, accounting for 60-70% of all cases.
These statistics underscore the importance of research, prevention, and support for those affected by dementia.
Nicotinamide adenine dinucleotide, or NAD, is celebrated for its ability to boost energy levels, enhance metabolism, and support cellular health.
Recently, one particular method of using NAD has been generating a lot of buzz for its potential health benefits.
We’re talking about NAD IV Therapy, also known as NAD infusion or NAD drip.
If you’re curious about how NAD IV Therapy works, whether it can truly optimize your health at the cellular level, and if it’s an effective way to elevate your NAD levels…
In this article, we’ll cover:
The surprising health benefits and hidden downsides of NAD IV treatments.
Why relying solely on NAD IV therapy might fall short and what extra steps you can take to optimize your health.
The potential risks and interactions of NAD IV therapy you need to know about.
The most effective strategies for elevating NAD, reducing side effects and risks while maximizing your health benefits.
Boost your NAD levels to optimize your health and longevity. Get an exclusive 20% OFF today by using code Blog20. Click here to order.
What is NAD IV Therapy
NAD IV Therapy is a treatment that involves the intravenous infusion of NAD+, short for nicotinamide adenine dinucleotide, a crucial coenzyme present in all living cells.
NAD is essential for cellular energy production, DNA repair, and regulating metabolism, cognition, and 500 other cellular functions.
By administering NAD+ directly into the bloodstream, intravenous NAD infusion is believed to boost the body’s natural levels of this coenzyme.
Some people who had NAD IV infusion reported enhanced energy levels, improved cognitive function, and lifted brain fog, and more.
We have examined and will present the published and unpublished data on these points so that you have the most updated and comprehensive information to make a wise decision about NAD infusion therapy.
How Does NAD IV Therapy Work
NAD IV therapy typically involves a series of intravenous infusions administered by a qualified healthcare professional in a clinical setting.
The duration and frequency of the NAD IV infusion vary depending on the person’s specific condition and response to treatment.
During the NAD IV infusion, a healthcare professional will insert a needle into a vein, usually in your arm.
The NAD IV solution, prepared according to the prescribed dosage, is then slowly administered into the bloodstream.
The rate of infusion should be carefully monitored to ensure your safety and comfort.
As the NAD enters the bloodstream, it is rapidly distributed throughout the body.
However, our research at Jinfiniti has found that NAD IV therapy does not significantly increase NAD levels inside the cells for several reasons.
First, the amount of infused NAD+ and the frequency of infusions do not provide sufficient NAD+.
Second, NAD+ is rapidly degraded in the bloodstream within hours.
Third, the NAD+ molecule is too large to penetrate the cells.
Take a look at the graph below.
The use of 750 mg of intravenous NAD+ infusion over 5 sessions did not increase intracellular NAD levels (blue bars).
Meanwhile, oral NAD supplementation for four weeks optimized NAD levels in 7 of 8 test subjects and significantly boosted NAD in others (green bars).
This suggests that NAD+ infusions may not be an ideal option for those looking to increase energy, improve performance, or extend longevity, due to their high cost, questionable effectiveness, and potential side effects.
The potential benefits of NAD IV therapy, including feeling more energized and mentally clear, are likely due to extracellular NAD and/or the NAD metabolites rather than an increase in intracellular NAD levels.
Below are some benefts people report after having NAD IV.
Top Benefits of NAD IV Infusion
Neurological Benefits
NAD IV therapy has shown promise in supporting neurological health.
NAD+ helps to restore proper brain function by replenishing depleted levels of this crucial coenzyme, which can become deficient due to substance abuse.
This replenishment can reduce cravings and withdrawal symptoms, making it easier for individuals to overcome addiction.
By enhancing the body’s natural repair mechanisms and supporting immune function, NAD drips may aid in reducing the severity of symptoms and accelerating recovery times.
While more research is needed, early indications suggest that NAD IV therapy could be a valuable tool in the comprehensive management of COVID-19.
Are NAD+ IV Therapy Effective
The effectiveness of NAD+ IV therapy has been a topic of interest and debate within the medical community.
One of the primary concerns about NAD IV therapy is whether NAD+ can effectively enter cells and increase intracellular NAD levels.
Our research revealed that NAD molecules are too large to pass directly through cell membranes.
As a result, NAD IV therapy doesn’t significantly boost intracellular NAD levels, as most of the NAD+ remains in the extracellular space.
While NAD IV therapy may contribute to overall well-being through indirect mechanisms, it’s not a comprehensive solution for optimizing health and vitality.
For those looking to maximize the benefits of NAD, combining NAD IV infusions with oral NAD precursors can be more effective.
Vitality Boost, a patent-pending NAD formulation, combines the most effective NAD precursor with creatine monohydrate, D-ribose, and niacinamide to elevate NAD levels more effectively than any other product on the market.
This formulation has been rigorously tested in clinical studies.
In one of our studies, 26 participants took 2000 mg of Vitality Boost daily, and after just 4 weeks, 22 of them achieved optimized NAD levels.
Two others were near optimum and could be fully optimized with a slight dosage increase.
One participant saw a modest increase, and another showed no change.
While 85% of the participants reached optimal NAD levels, 100% experienced a significant boost compared to their starting levels.
In another study conducted at Dr. Richard Delany’s office, 22 patients aged 45 to 94, all with various health issues, were supplemented daily with 2000 mg (2 scoops) of Vitality Boost.
Remarkably, 80% of these patients achieved optimized NAD levels, with some requiring a higher dosage. Most patients also experienced significant clinical improvements.
This demonstrates that oral NAD supplementation can effectively increase intracellular NAD levels over time, complementing the extracellular benefits of NAD IV therapy.
By targeting both extracellular and intracellular NAD, this combined approach provides a more comprehensive strategy for enhancing cellular health, boosting energy, and promoting overall health.
Common NAD IV Therapy Side Effects
If you’re considering NAD drips, here are some potential side effects you might experience.
Nausea
Some people may experience a feeling of queasiness or an urge to vomit after receiving NAD IV therapy.
This can be managed by ensuring proper hydration before and after the treatment and by taking anti-nausea medications if necessary.
If you experience any discomfort while taking the NAD shop, tell it immediately to your doctor so appropriate measures can be taken.
Dizziness
In rare cases, patients may experience lightheadedness or dizziness during or after an NAD IV therapy session.
This can occur due to fluctuations in blood pressure or changes in fluid balance that happen as the infusion progresses.
Local Discomfort
As with any intravenous therapy, there may be some discomfort or pain at the injection site. This is usually mild and transient.
Minimize discomfort by using smaller needles, applying local anesthetics, and ensuring the IV is inserted properly.
If pain or discomfort persists, you should inform your healthcare provider immediately.
Inflammation
We have found that about 70% of NAD IV therapy recipients experience a 3- to 10-fold increase in high-sensitivity C-reactive protein (hs-CRP), an acute phase reactive protein that indicates inflammation.
This response suggests that NAD IV therapy can trigger an inflammatory reaction in some individuals.
Monitoring hs-CRP levels and managing inflammation through appropriate interventions is crucial for patient safety.
How Much Does NAD Infusion Therapy Costs?
NAD IV therapy can be quite expensive, often putting it out of reach for many people.
The cost of treatment varies depending on the provider, location, and frequency of sessions.
On average, a single NAD drip infusion can range from $200 to $1,000 or more.
Typically, it’s recommended to undergo NAD IV therapy 1-2 times per week for the first 4-6 weeks, depending on your health condition and desired outcome.
To maintain the benefits, a follow-up treatment every 4-6 weeks is often advised.
If you have heightened oxidative stress or a chronic illness, your doctor may suggest more frequent sessions.
Consider the financial commitment: undergoing NAD therapy once a week at $200 per session could cost you around $800 per month.
Additionally, each NAD IV session can take up to 4 hours, making it a significant time investment.
The duration of the infusion is crucial, as side effects are directly linked to the speed of administration.
Slowing down the infusion can help minimize side effects, but it also means you may need to take time off work or adjust your schedule considerably.
The need for multiple sessions to achieve optimal results further adds to both the time and financial burden.
Unlike NAD drips, which can be time-consuming, preparing your NAD boost takes just a minute or two.
Simply mix a scoop of Vitality Boost powder with 3-5 oz of room temperature water, and sip it with or without food.
It’s convenient to take anywhere—whether you’re at work, commuting, at the gym, or on the go.
Using NAD powder is also budget-friendly.
A single canister, priced at $118.00, lasts an entire month, and you can save even more when you buy in bulk.
By opting for oral NAD supplements, you save both time and money while optimizing your health.
Possible Drug Interactions of NAD IV Therapy
NAD IV therapy, like any medical treatment, may have potential drug interactions.
It’s important to discuss your current medications with your doctor before starting NAD IV therapy.
Here are some drugs that may interact with NAD IV therapy to be aware of.
Antidiabetic Medications
NAD+ plays a role in metabolic processes, and its interaction with antidiabetic medications, such as insulin or oral hypoglycemics, may affect blood sugar levels.
Patients with diabetes should monitor their blood glucose closely and consult their healthcare provider before starting NAD IV therapy.
Chemotherapy Agents
Chemotherapy drugs can significantly impact cellular metabolism and DNA repair processes.
Since NAD+ is involved in these pathways, there is a potential for interactions.
Patients undergoing chemotherapy should discuss NAD IV therapy with their oncologist to evaluate any risks or benefits.
Antidepressants
Certain antidepressants, particularly selective serotonin reuptake inhibitors (SSRIs), can interact with NAD+ due to its role in neurotransmitter synthesis and regulation.
Blood Pressure Medications
NAD IV therapy may influence blood pressure by affecting vascular function.
Patients on antihypertensive medications, such as beta-blockers or ACE inhibitors, should have their blood pressure monitored regularly during the therapy to avoid potential hypotension or other cardiovascular issues.
Immunosuppressive Drugs
Patients taking immunosuppressive medications, such as those used in autoimmune diseases or post-transplant, should exercise caution with NAD IV therapy.
NAD+ can modulate immune responses, which might alter the effectiveness of immunosuppressive treatment.
Anticoagulants
NAD+ may affect blood clotting mechanisms.
Patients on anticoagulant therapy, such as warfarin or newer oral anticoagulants, should be closely monitored for any changes in coagulation parameters to prevent potential bleeding complications.
Anti-Seizure Medications
NAD IV therapy could potentially interact with anti-seizure medications by altering neuronal function and neurotransmitter levels.
Patients with epilepsy or other seizure disorders should consult their neurologist before starting NAD IV therapy to ensure it does not interfere with their seizure control.
Before you begin NAD IV therapy, make sure to provide a complete list of their current medications to your doctor to lower risks and ensure a safe and effective treatment experience.
Who Should Not Use NAD+ IV Therapy?
While NAD IV therapy offers potential benefits for enhancing cellular function and overall well-being, it may not be suitable for everyone.
Some people should avoid this therapy due to potential risks and contraindications.
Pregnant or Breastfeeding Women
The safety of NAD IV therapy during pregnancy or breastfeeding has not been well studied.
Therefore, it is generally recommended that pregnant or breastfeeding women avoid this treatment to prevent any potential risks to the mother or baby.
Individuals with Severe Kidney or Liver Disease
Patients with severe kidney or liver disease may have impaired metabolism and excretion of NAD+.
This could lead to an accumulation of the coenzyme and its metabolites, potentially causing adverse effects.
People with Certain Cardiovascular Conditions
NAD IV therapy may influence blood pressure and vascular function.
People with unstable cardiovascular conditions, such as severe hypertension, heart failure, or recent heart attack, should avoid this therapy unless specifically advised by a cardiologist.
Patients on Immunosuppressive Therapy
Individuals taking immunosuppressive medications, such as those used for autoimmune diseases or post-transplant, should exercise caution with NAD IV therapy.
NAD+ can modulate immune responses, which might alter the effectiveness of immunosuppressive treatment.
Those with Allergic Reactions to NAD+ or Infusion Components
Anyone with a known allergy to NAD+ or any components used in the infusion process should not undergo NAD IV therapy.
Allergic reactions could range from mild to severe and pose significant health risks.
Individuals with Uncontrolled Diabetes
Since NAD+ is involved in metabolic processes, it could interact with blood sugar regulation.
Individuals with poorly controlled diabetes should stabilize their condition before considering NAD IV therapy.
People with Certain Neurological Conditions
NAD IV therapy could potentially alter neuronal function and neurotransmitter levels. Individuals with neurological conditions such as epilepsy should consult their neurologist before starting therapy to ensure it does not interfere with their condition or treatment plan.
While NAD IV therapy can offer various health benefits, it is not suitable for everyone.
Individuals in the categories mentioned above should avoid the therapy or seek thorough medical advice before considering it.
How to Properly Use NAD IV Therapy For Best Results
To maximize the benefits of NAD IV therapy, it is important to use it correctly and in conjunction with other supportive measures.
Combining NAD IV therapy with oral NAD supplements, such as Vitality Boost, is highly effective.
While NAD IV therapy provides a direct infusion of NAD+ into the bloodstream, oral supplements can help sustain and enhance intracellular NAD levels over time.
This combination targets both extracellular and intracellular NAD needs, offering greater benefits for cellular health and overall well-being.
For those interested in NAD’s anti-aging benefits, oral NAD supplement is worth a try.
These supplements can be taken daily to keep NAD levels steady, supporting metabolism, energy production, and cell repair.
Vitality Boost by Jinfiniti is a popular choice due to its high-quality formulation and effectiveness in increasing intracellular NAD levels.
This clinically proven formula combines NAD precursors, creatine monohydrate, D-Ribose, and niacinamide to boost NAD levels more effectively than other products, helping to rejuvenate your cells and overall health.
To ensure effective management of NAD levels, it is always important to test rather than guess.
The Intracellular NAD Test from Jinfiniti allows accurate measurement of NAD levels, providing you with a personalized approach to supplementation and therapy.
Knowing your baseline NAD levels helps you adjust your supplements for the best results, ensuring you get optimal benefits without over- or under-dosing.
Always seek guidance from a qualified healthcare professional before starting NAD IV therapy or any supplement regimen.
They can provide personalized advice based on your health status, medical history, and specific needs, and monitor your progress to make necessary adjustments to your treatment plan.
Most importantly, practice a healthy lifestyle and diet.
Proper hydration and nutrition are essential for maximizing the benefits of NAD IV therapy.
Staying well-hydrated helps the body effectively utilize NAD+, while a balanced diet provides the necessary nutrients to support cellular health and metabolic processes.
Remember: consistency is key to achieving the best results with NAD IV therapy and supplements.
Follow a regular schedule as recommended by your doctor and be patient, as it may take several sessions to notice significant improvements.
Regular monitoring and testing can help track your progress and make any necessary adjustments to your regimen.
By combining NAD IV therapy with oral NAD supplements, focusing on personalized testing and monitoring, following medical guidance, and maintaining good hydration and nutrition, you can maximize the benefits of NAD IV therapy and effectively support your overall health and wellness goals.
Boost your NAD levels to optimize your health and longevity. Get an exclusive 20% OFF today by using code Blog20. Click here to order.
Those of us who choose to lead a healthy lifestyle are keenly aware that diet, exercise, supplementation, quality sleep, and stress management are key components on our path.
Those of us who are pet owners also want our pets to enjoy the same good health and long life that we envision for ourselves.
… so that others’ dogs may benefit from what I learned as I faced health challenges for Romeo.
There’s a saying that I read months after Romeo passed and it touched me deeply: “A dog might only be there for part of your life, but to them, you are their entire life ”
Wow! That one floored me.
For us, a dog might be one aspect of a busy life filled with work, family, and countless other commitments. But to our dogs, we are everything—their world revolves around us, and their loyalty, love, and devotion are unwavering.
Nowhere is this more evident than every time we return home to an excited, loving greeting from our loyal companion, who has waited patiently for our return.
The jumping, the tail wags, the unbridled excitement that we are “back” is a constant reminder that we are loved and missed, even for short periods of time.
Dogs teach us the true meaning of unconditional love.
They don’t care about our flaws or mistakes; to them, we are perfect. This kind of love is rare, and it’s why the bond we share with our dogs is so special.
They remind us to live in the moment, to appreciate the simple joys of life, and to always greet the people we love with enthusiasm and warmth. In return for their boundless love, we owe them our time, attention, and care—because while they may be just a part of our lives, we are their whole world.
Perhaps the most important role in our dog’s life is that of steward of their health.
We decide what they are going to eat, where they will go, and upon which bed or floor they will sleep. It is on us to make sure their lives are safe, comfy, and secure.
Their very lifespan, for the most part, is in our hands. Ensuring that our pet lives as many years as possible before the Rainbow Bridge crossing becomes a challenge that we take seriously once conditions dictate that we recognize that we will live on but our furbaby will not.
My red toy poodle Romeo finally began, at about age 12, to show his first symptom of aging.
I say “began” because up until that point, people often mistook him for a puppy.
However, this day when he went outdoors for his midday walk, he took a few steps and then just stopped. He began to flinch and jerk backward, reacting to “something.”
I pulled gently on his leash, but he just stood there, his head jerking side to side rapidly, as though he was in pain.
He continued to back away, not proceeding forward, clearly in distress. I assumed he was having some sort of seizure. I’d had a Yorkie named Missy who lived to 17 ½.
In Missy’s last years, she became epileptic and seizures were a common occurrence. This was new for Romeo and scary for both of us.
I picked him up off the pavement and jumped into my car, racing him to the doggie ER nearby.
Those of you who have endured a dog healthcare emergency of any sort know well the anguish, fear, and stress that send your heartbeat racing and cortisol levels soaring.
This event happened during Covid and lockdown measures and my stress was further exacerbated by having to hand my poor, shaking little fluffball off to an attendant for transport to the vet’s exam room.
After what seemed like an eternity, Romeo and I were reunited in the vet’s waiting room.
Once outside and in the car, I received the promised telephone follow-up call from the vet. (Again, this was during Covid and personal contact was limited, if allowed at all.)
I was informed that Romeo’s ailment was not epilepsy and that he had not suffered a seizure. The vet diagnosed the condition as one in his eyes.
His irises were atrophied and the flinching and jerking away movements were from sunlight straining his eyes.
He had become extremely light-sensitive. From that point on, nearly any amount of sunlight would cause him extreme discomfort.
Like many of the symptoms of aging in humans, this new condition had shown up in my dog seemingly overnight. (I remember my vision devolving significantly the night of my 4oth birthday.
I went to bed with 20/20 vision and woke up with presbyopia. At least that’s how it seemed.)
That eye diagnosis marked the beginning of Romeo’s new dog walk program.
I had to walk him in the early morning or late in the day. If I popped out midday to run an errand, I made sure to shield his eyes while driving in the car during daylight. I had suddenly become the official Steward of Senior Dog Health, a mantel I happily assumed.
As with all slippery slopes, Romeo’s aging started slowly but gained speed with time. I began to search in earnest for doggie longevity products and ways to keep him agile and aware.
I was so proud when, even at age 14, people still mistook him for a puppy. I loved the look of shock on their faces when I told them his age.
Still, rainy days were anathema to his joints. Running up and down stairs one day would result in some hobbling and stiffness the next. I tried little grip booties to keep his legs from sliding out from under him on slippery floors. Getting up and down out of his dog bed became a chore.
It was a few months into his 14th year that his arthritis took a heavier toll.
He was achy and listless many mornings when we prepared for his first walk of the day. Clearly, he was experiencing serious joint pain that affected his mobility.
That last year saw Romeo having bladder control issues. Perfectly housebroken for years, he began to have accidents if he wasn’t walked every two hours.
My work and personal life were adjusted to ensure that I, or occasionally someone else, could walk him constantly. Yes, I set my alarm and got up in the middle of the night to walk him as well.
Non-dog people told me things ranging from…
“He’s just a dog, time to let him go” to “You have a life to live, it’s too much.”
But I soldiered on, as did Romeo.
He was a proud boy and having accidents embarrassed him.
His GI tract became problematic and there were bouts of diarrhea that were not fun for either of us. Eventually, his energy level declined to the point that he was sleeping most of the day and worn out or too stiff for the most brief walks.
Halfway into that last year, after an emergency vet visit for extreme diarrhea and total loss of appetite (a confusing combination, to say the least)…
My lovely vet lady pulled me aside and suggested that it might be time to make “the decision.”
I began to cry and she wanted to console me. “Well,” she said, “It might not be today. But it reasonably could be.”
I looked her deeply in the eye and asked her, “How do you know? “
I don’t want to play God.” She answered,
“He’s not eating. He’s in pain. His organs are beginning to fail. “
I had told her what our schedule had become, the every two-hour walks night and day, the constant cleaning up of “problems” and more.
With all that in mind, she said, “The truth is, at some point one of you is going to give up.“
I looked her squarely in the eye, tears streaming down my face, and said, “But today is not that day.”
We went home, little Romeo and I. That night, I had an idea.
I had been taking Vitality Boost for about a year and a half. I knew the benefits I was enjoying. I’d seen it work wonders for friends and family who had issues ranging from allergies to lack of energy to brain fog to inflammation.
I called Dr. Jin-Xiong She and somewhat brusquely asked him, “Why can’t I give my senior dog Romeo Vitality Boost?”
He paused only briefly before answering, “You can!”
This is the dog who had turned his nose up at anything I had bought or prepared for him for at least a month.
I purchased high-end gourmet dog foods that cost a fortune.
I put him on a subscription for fresh dog food delivered to the door. I cooked for him more than I did for myself. He would take a sniff, turn away, and slowly walk back to his bed to fall asleep again.
He was skin and bones.
However, that night, after I placed his bowl back on the floor and walked away, something amazing happened.
Romeo did the same sniffing he had been doing for weeks. He poked with his nose and smelled the powder-covered dog food.
He gave a perfunctory lick to the top of the food in the bowl. And then he ate. He ate and he ate.
He finished the bowl.
I’d love to say that he jumped up on his hind feet and did a little doggy jig, but he did not.
He did, however, get back into his bed and fall asleep.
The next morning Romeo once again ate the food with the Vitality Boost added.
When we went for our walk, he had the hint of a spring in his step.
Over the next weeks, he continued to eat and enjoy the food/NAD combo, twice a day, a half doggy dose.
The thing that made me most happy was when, upon returning from a walk, he did what he had not done for months: he raced down the hallway from the elevator in our building to the front door of our condo.
That little run had been one of the cutest things ever for years and it always brought a smile to my face. It was like he was running the Derby and in the last stretch determined to beat the rest of the racers.
He would land in front of our door and turn to me sit back on his haunches and look at me as though to say, “What’s taking you so long, slowpoke?”
I have videos of Romeo making that run again in his last year after months of a slow drag back home.
My little red boy crossed the Rainbow Bridge six months after his vet had suggested it might be time.
I had known that his journey to that Bridge was not far off on the horizon, but it was still a surprise the morning it came.
My friend Sabrina had a cute little girl (Jazzy) like my Romeo, and she had had to let Jazzi cross the bridge a few weeks before Romeo did.
Yet another friend of mine, a bestie from grade school, had arrived home after work a few months before to find that her rescue dog had passed in her absence.
These had both prepared me to some degree, but the last day with a pet is always loaded with shock and sadness.
What comforted me was knowing that the last six months Romeo lived were made possible and were more comfortable thanks to Jinfiniti Precision Medicine’s Vitality Boost.
My next dog will be given his Vitality Boost daily from the moment I bring him/her home.
NAD+ overcomes insulin resistance without disastrous side effects.
Social media is burning up with images of celebrities who’ve dropped significant tonnage, but are mute about their methods.
This is an odd phenomenon, given the characteristic eagerness of this class to publicly pledge their allegiance to the newest fad, no matter how bizarre that craze might seem to the average person on the street. Yet, at each exhibition of luminary lipid loss, the same word is uttered in hushed whispers: Ozempic.
And we have to wonder, why the muted tones? If Ozempic is a miracle weight-loss drug, shouldn’t we be shouting about it from the rooftops? Turns out there are ample reasons to be wary, and even more reasons to choose a particular safe and effective alternative: the natural coenzyme NAD.
Step 1: Design a catchy ad campaign
Want to charge $1,200 a month for an injection whose benefits are decidedly short-term, and which puts patients at risk for numerous painful, debilitating side-effects, as well as a dispiriting rebound of the conditions they sought to alleviate in the first place? Then you must, must, must pick a catchy, long-forgotten pop song from the 1970s, whose original lyrics were all about the wondrous state of being in love.
Now you’ve got “Oh-oh-oh-Ozempic!” subliminally telling viewers of ubiquitous pharma commercials that “It’s magic.” Fossils of my era will remember the Scottish band Pilot cautioning listeners, “Never believe it’s not so!” But should we believe the advertising hype around Ozempic? Many sources, including those in the health and fitness sphere outside of Big Pharma, are telling us “No.”
What is Ozempic and why should I be skeptical?
According to the website Health.com, Ozempic a semaglutide, a “synthetic version of a human hormone called glucagon-like peptide one, or GLP-1.” Humans secrete GLP-1 when food reaches our gut.
It tells our brain that we’re full and tells our pancreas to get off the schneid and produce some insulin, the hormone that signals our cells to open wide and receive blood glucose.
When all works well, GLP-1 ensures that we don’t gorge ourselves and that the vacuoles of our cells widen, taking in glucose to convert to energy. This latter process also lowers our blood glucose levels, sparing us the consequences of diabetically high blood sugar.
People with type II diabetes either don’t produce enough insulin or suffer from extreme insulin resistance, so that while their insulin’s a knockin’, their vacuoles are sayin’ “Don’t come in.” (This is a problem with cell-signaling, one of the many cellular functions that depend heavily on the co-enzyme nicotinamide adenine dinucleotide, or NAD.)
Ozempic is designed to increase insulin production for type II diabetics who have had trouble getting their blood sugar under control with other methods. Ozempic is delivered via twice-monthly injections, at a cost of about $1,200 per month.
Health.com tells us, “After injection, semaglutide increases insulin production and lowers blood sugar. This causes the stomach to empty more slowly, reduces appetite, and makes people feel full.” So, it should come as no surprise that Ozempic has delivered another sought-after benefit: weight loss.
Is the bonus benefit just a dangerous illusion?
The Ozempic bonus has led overweight people, especially celebrities who can afford the high price tag, to request the drug for weight loss, a use for which the FDA has not approved it.
Yet, doctors seem willing to prescribe Ozempic for off-label use, a practice that is often controversial if not illegal. In fairness to these doctors, we should note that another semaglutide prescription, Wegovy, has FDA approval as a weight-loss drug. But should either of these synthetic hormone drugs be used for this purpose?
This lady in a lab coat says no. And we must listen because she is appropriately dressed. (Also note that she’s an MD, not an actress.)
Thank you, Dr. Annette Bosworth.
A litany of side-effects, some of which are deadly
If you’ve seen an O-O-O-Ozempic commercial, you’ve heard the recitation of side effects, which range from unpleasant to deadly. The mild variety includes:
Fatigue
Dizziness or vertigo
Discomfort and/or skin discoloration around the injection site
Increased heart rate
Changes in perception of taste
Digestive problems, such as belly pain, constipation, diarrhea, flatulence, burping, nausea, and vomiting
Ozempic patients have also started reporting hair loss.
The more serious side effects include:
Kidney problems, such as kidney failure
Low blood sugar
Pancreatitis
Gallbladder disease, such as cholecystitis or gallstones
Thyroid cancer
Allergic reactions
All of these are potentially fatal.
After reading these lists, the reasonable reader might wonder, “At what point do the risks outweigh the possible benefits?” For people who cannot control their diabetes, the disease is eventually fatal.
Other messy consequences include blindness and amputation of extremities. So, a roll of the dice with Ozempic might be in order.
Alternatives to a potentially deadly roll of the dice?
However, most people with type II diabetes can control their sugar through dietary and lifestyle modification. These changes are generally not easy, which is why many so people are open to taking a magic shot, courtesy of our consistently trustworthy friends at Big Pharma.
This mindset, which seems to be the basis for Ozempic’s marketing strategy, has really rankled celebrity trainer Jillian Michaels, who has voiced her concerns about Ozempic to Megyn Kelly (video below) and Bill Maher.
As Ms. Michaels explain, Ozempic treatment is necessarily short. And for many patients, the benefits sunset early, as their weight loss plateaus and the pounds rebound. Unfortunately, the side-effects seem to linger well beyond patients’ use of the drug.
Another reason for concern is the psychological effect Ozempic seems to have on type II diabetics, who should maintain a strict exercise regimen. According to a report from MSN, Ozempic seems to discourage overweight people from working out.
Is NAD+ optimization a better way to manage insulin resistance?
Dr. Jin-Xiong She is a prominent microbiologist who has spent a significant portion of his career studying the relationship between cellular functions and age-related/metabolic diseases, including type II diabetes.
The precursor to type II diabetes is the condition we call insulin resistance, where the cells do not respond to the insulin’s signal.
This forces the pancreas to produce more insulin, eventually exhausting itself. When the body no longer produces its own insulin, a patient must take insulin orally or via injection. For people in a prediabetic state, insulin resistance causes stubborn weight gain, along with ancillary health problems.
Dr. She has studied the role of NAD in cellular functions, and in this short video, he explains four key benefits of NAD as they pertain to normal insulin sensitivity.
Unfortunately, people lose NAD due to age, stress, and lifestyle choices, such as a poor diet, smoking, alcohol consumption, and a sedentary lifestyle.
This can turn insulin sensitivity into insulin resistance. The good news is that replenishing lost NAD can return the system to healthy homeostasis. Replacing lost NAD is tricky, but Dr. She has developed a highly effective supplement he calls Vitality Boost.
NAD optimization: a safe, natural path to better health
One of the great benefits ofVitality Boost is the increased energy one feels after just a few days of using the product. This can empower an overweight person with insulin resistance or type II diabetes to hit the gym and get the natural health benefits of exercise.
Many people have been able to reverse type II diabetes and return to good health through dietary and lifestyle modifications. Supplementing to achieve NAD optimization makes the process easier, so more patients should be able to improve their health for the long term.
Importantly, NAD is a natural compound, not a synthetic, so there’s no list of horrendous side effects. I’ve written in this column about the numerous health benefits I’ve experienced with Vitality Boost. It’s precisely because of those health benefits that I asked Dr. She to make me an affiliate marketer for his company Jinfiniti Precision Medicine.
If you are struggling with insulin resistance or type II diabetes, I urge you to try this amazing product. Ask your doctor which is more likely to help you: the all-natural compound that’s an essential cofactor for virtually every cellular function, or the synthetic hormone with the catchy jingle, a monthly cost equal to your mortgage, and a list of side effects the length of the King James Bible.
O-O-O-I think I know what they’ll say.
Great news: Get started with NAD for only $28!
Vitality Boost has never been more cost-effective than now, because Dr. She is offering an introductory, one-month supply for only $28 dollars with a monthly subscription. That’s a savings of 76 percent, and you can cancel the subscription any time, if you’re not thrilled with the results. Just follow this link: Start for $28!
Disclaimer: The column may contain affiliate links, which help support the website. When you clink on an affiliate link and make a purchase, the website receives a small commission at no additional charge to you. Thank you for your support.
Kevin Rush is an award-winning playwright and screenwriter. He’s the author of three novels, including The Lance and the Veil, an adventure in the time of Christ (which Kirkus Reviews calls “a big, bold Biblical saga to fire the Christian imagination”) and The Wedding Routine, (hailed by Online Book Club as a 4/4 Star romantic comedy delivering “nothing but comic gold”). Learn more at www.kevinrush.us.
At this time last year, I was taking two, sometimes three, all-day Loratadine pills a day, but still sneezing my head off, scratching my itchy eyes out, and gargling warm tea in a futile attempt to clear my throat of phlegm. It’s now been eight days since my last pill, and I am virtually symptom free. The only difference I can point to is … three plus months ago, I began supplementing NAD+.
(For the uninitiated, NAD+ is a naturally occurring compound our cells need to perform virtually every task of being a cell, including energy production, respiration, and reproduction.
When NAD+ is depleted, as happens when we age, experience trauma or persistent stress, or make unhealthy lifestyle choices, our cells cannot perform properly, and we suffer the consequences, including premature aging and metabolic illnesses. Restoring NAD+ to optimum levels can arrest this decline and restore our vitality.
“Oh,” but you’ll say, “isn’t this the holy season of Lent? And haven’t you taken the pledge for the duration? So, maybe it’s the fact that you’ve eliminated alcohol for more than a week?”
Perhaps, O Prophet of Prohibition, but I’ve gone dry for extended periods in the past, (voluntarily, not court-ordered) and I’ve never observed any change in the horrendous allergies that oppress me 12 months out of the year. This is clearly different.
Where did these allergies come from anyway?
I was not born with allergies. And as a precocious (also obnoxious) youngster, I neither understood them nor had sympathy for children who suffered from them. Allergies struck me as a sign of weakness, and don’t even get me started on asthma, which I totally regarded as a ‘sissy’ illness.
So, it was either poetic justice or divine retribution that in my early teens I developed hay fever. With a vengeance each spring came the hell of itchy, watery eyes, sneezing, congestion, headache, and scratchy throat.
Back in the Jurassic period of my youth, there were no effective OTC allergy treatments, and even the prescription meds were of doubtful efficacy.
I was put on Actifed, which might as well have been a sleeping pill. It wasn’t quite the hammer to the head that Benadryl is today, but it was very nap inducing. And the more I took, so it seemed, the more I needed to have any effect on my symptoms.
Actifed made me feel like I was carrying a piano everywhere I went. During high school, I tried to get off it, especially during the allergy off-season (if such a time exists). But invariably I’d wind up at a house party with a feline in residence, and to avoid anaphylaxis, I’d have to beg tabs of Chlor-Trimeton from similarly afflicted friends.
I started acupuncture when I was about 26, which boosted my overall energy and gave me relief from a range of symptoms, including my nasal allergies. For a brief time, I was able to keep the demons at bay with just homeopathic remedies. But the acupuncture was too expensive to keep up, and the symptoms came clawing back, and I went crawling back to my old friend, Actifed.
Dawn of the ‘Non-Drowsies’
In the early 1990s, they came out with Seldane, the first of the ‘non-drowsy’ allergy treatments. I was pretty desperate at that point, so I asked a doctor to prescribe it.
He refused, because he’d heard of cardiac complications, such as ventricular arrhythmias, cardiac arrest, and cardiac death. He recommended continue on Actifed. I went to find a doctor who would prescribe Seldane.
I didn’t have to take Seldane long, before Claritin became an option, and I got clear. Then the generics were released, and the price plummeted.
Still, the ‘non-drowsy’ meds were really only ‘less drowsy.’ I was stuck between a rock and a hard place, since the allergies, left untreated, also knocked me out. Remember the Cowardly Lion in the field of poppies? “Come to think of it, 20 winks doesn’t sound so bad…. Zzzzzzzzzz.” The spring pollen dumps, those days when I’d come out to find my white Civic under a yellow crust of plant poison, turned me into an itchy-sneezy zombie.
Only within the last couple of years have I realized that, whereas one pill would relieve the nasal symptoms, but leave me wiped out, a second pill would relieve the allergy induced drowsiness enough that I became functional. After I moved to South Carolina, a new environment notorious for allergens everywhere all the time, I reached the point where I was taking as many as three all-day pills a day!
A couple of weeks ago, as I ingested the last Loratadine pill in my cabinet, I figured I’d better get to the pharmacy quickly. I picked up a two-month supply, but when I got home, I didn’t feel the need to open the package. No sneezing. No itching. I felt better than I had the previous year at the same time, after taking a double dose. So, I put the Loratadine tabs in the cabinet, and I haven’t touched them.
Eight days later, I’m wondering, am I finally clean? I can’t remember the last time I went this long without a torturous flareup. I don’t know if it will last. I remind myself that this is only February. It’s not even vaguely pollen season, and when that hits at the end of March, beginning of April, I may go running to my medicine cabinet, deliriously happy to find the pills I’m ignoring now. But, in this moment, it’s quite a relief to be able to abstain.
Apparently, I’m not alone: NAD+ cured Jimmy’s allergies, too!
After hearing my story, my friend Greta put me in touch with her pal, Jimmy, who’s had a similar experience.
At 65 years old, Jimmy was running the customer-facing operations at a high-end steakhouse. Not the kind of position where you’d want sinusitis headaches, watery eyes, and a drippy nose.
But Jimmy had severe allergies, which caused such inflammation and nasal congestion that, even on prescription allergy meds, he was going through a box of tissues a day.
Because Jimmy has atrial fibrillation and high blood pressure, he can’t OTC decongestants, so he was paying a heavy price for drugs of doubtful efficacy. Like me, Jimmy’s allergies had developed over time, getting progressively worse with age, and haunting him year ‘round.
After about eight months of NAD+ optimization with Vitality Boost from Jinfiniti Precision Medicine, Jimmy reports that his symptoms have eased up considerably. But not just the allergies. His blood pressure has improved as well, and he has more stamina on the job.
That last part is key, since he spends long hours on his feet at the restaurant and claims to cover about six-to-eight walking miles a day.
How does NAD+ treat allergies?
Perhaps the reason science has not developed a cure for allergies is that we still don’t know exactly what causes them. The puzzle seems to involve genetics, environmental triggers, and even human psychology.
What we do know is that allergies are an overreactive response to perceived threats to our health. It’s possible that environmental toxins and/or emotional stress put the immune system under the type of strain that flips the switch on allergy genes, and voila !, we become sniffling, sneezing messes.
The problem sort of boils down to a defect in cell-signaling, a function in which NAD+ plays a vital role. It’s possible that the stressers that trigger allergies also deplete NAD+, or perhaps they deplete NAD+ first, which interferes with immune cell signaling, thereby causing the overreaction we call allergy. If so, it makes sense that replenishing intracellular NAD+ would enable healthy signaling and stifle any tendency for our immune system to overreact.
Scientists are exploring the efficacy of NAD+ supplementation in treating allergies and asthma. While it’s too early to declare victory, the early results are promising.
Get started on NAD+ today and recover your vitality!
My vanishing allergies is yet another reason I am sold on Vitality Boost. I’m now an affiliate marketer, and I invite you, dear reader, to recover your youthful vigor with NAD+ supplementation from Jinfiniti Precision Medicine.
Enter the offer code kevinrush20 for a 20 percent discount off your first purchase, and 10 percent off every subsequent purchase.
I’ll continue to keep you updated on this blog about my progress and any new NAD+ discoveries. Until then, good luck and good health!
Update: Get started with NAD+ for only $28!
Vitality Boost has never been more cost-effective than now, because Dr. She is offering an introductory, one-month supply for only $28 dollars with a monthly subscription. That’s a savings of 76 percent, and you can cancel the subscription any time, if you’re not thrilled with the results. Just follow this link: Start for $28!
If you routinely struggle to get a good night’s sleep, you know how insomnia is undermining your health. Do yourself a tremendous favor and order Vitality Boost today. You’ll be very happy you did.
Kevin Rush is an award-winning playwright and screenwriter. He’s the author of three novels, including The Lance and the Veil, an adventure in the time of Christ (which Kirkus Reviews calls “a big, bold Biblical saga to fire the Christian imagination”) and The Wedding Routine, (hailed by Online Book Club as a 4/4 Star romantic comedy delivering “nothing but comic gold”). Learn more at www.kevinrush.us.
Essential molecule rebuilds your sleep mechanism on the cellular level
For as long as I can remember, I have struggled to get a good night’s sleep.
The problem started after a childhood accident that left me with a nasty case of whiplash and misalignment of my spine. I suffered from stiff necks, and it became exceedingly difficult to get comfortable.
I often woke up in the middle of the night to go to the bathroom.
As the years progressed, my sleep got progressively worse, because now I had daily concerns that I took to bed each night. I turned them over in my mind, as I tossed and turned in my bed.
So, naturally, I was tired all the time, which too often seemed to be the defining characteristic of my life.
I got through high school on sheer adrenaline and caught a break at college where free time between classes allowed me to sneak an occasional nap.
Studying didn’t come easy; reading was so relaxing, that I’d often fall asleep at the beginning of an assignment.
There wasn’t enough coffee or speed, (readily available at the campus infirmary), to enable me to pull an all-nighter. As a result, my grades were far from stellar, and I graduated thoroughly unready for the working world.
Working 9 to 5, as I often did between acting gigs, was torturous. When three o’clock rolled around, I could barely keep my eyes open.
I had to fight to stay awake until I got my second wind. I often waited tables, beginning an evening shift around 4 o’clock, which meant leaving home around 3 pm, which was the height (or depths) of my afternoon slump.
Eventually, I went into teaching, where the workday mercifully ended with a 3 pm dismissal.
I could leave school by 3:30 and either get my much-needed nap or fight the slump and go running…slowly…after a long, slow warmup.
Many an afternoon, I felt like a vampire crawling back to his coffin at dawn.
There were years when I commuted by motorcycle or car, and my heavy lids put me in mortal danger.
You might recall the old Bill Cosby routine about negotiating with himself over how long he could “rest his eyes” while driving.
I mentioned this to a colleague who said he actually did fall asleep driving home one afternoon and awakened just in time to brake, to avoid crashing into a car stopped in front of him.
There were times when lack of sleep had me so stressed out, I’d have horrible nightmares. This pattern made me apprehensive at bedtime, making it even harder to relax and fall asleep.
Of course, the nightmare would come, like a self-fulfilling prophecy, guaranteeing a couple of insomniac hours before I could fall asleep again…often 10 minutes before the alarm went off.
My futile search for a good night’s sleep
I was not cavalier about my sleeping problem. I knew that poor sleep was ruining my health, and I did everything I could to overcome it:
Acupuncture
Aspirin
Tylenol PM
Benadryl
Chamomile tea
Dragon bone
Dolomite powder
Tryptophan
Melatonin
Rosebud tea
Hot baths
Massage
Therapy
Meditation
Calcium, magnesium, and zinc
SAMe
St. John’s Wort
None of this really worked. Oh, perhaps for a time I might sleep better, then the insomnia would creep back in. Or I’d go out like a light and not be able to wake up in the morning. Or the remedy would work, but a side-effect would force me to give it up.
I even went to a sleep clinic, and they gave me a machine to monitor my sleep. They said to put a clip on my finger and sleep as usual, and the machine would record my oxygen level to determine whether I had apnea.
I put the clip on my finger, and the annoying thing kept me awake all night. No sense getting a C-PAP machine. If I couldn’t sleep with a clothespin on my finger, I wasn’t going to sleep in scuba gear.
At one point, I wondered if I was clinically depressed, so a doctor prescribed some antidepressants. I took them for a couple of nights, but they left me feeling utterly desolate.
It’s hard to explain the sensation, but it felt like a knife was scraping the flesh from the bones of my soul. I tossed the rest of the pills in the trash.
Ultimately, my strategy for decent sleep became a low-stress schedule, a panoply of supplements, occasional acupuncture and massage, regular but not too strenuous exercise, rosebud tea, afternoon nap, and a near-total ban on red meat.
(And, of course, no sugar, but that was for other reasons.) Over the last several years, since I’ve been working freelance and making my own hours, I could catch some Zs on the back end of a rough night.
If I was wide awake from 3 to 5 am, I could sleep until 9 am. If it took me 10 hours to get seven hours of sleep, so be it. It was high-maintenance sleep hygiene, but at least I could function.
Sleep restored through NAD+
What a difference three months make!
That’s how long I’ve been taking Dr. She’s NAD+ optimization formula, Vitality Boost. In that time, my sleep has become deeper and more restorative.
I still wake up once or twice during the night, but I quickly fall back to sleep. Sometimes, I’ve been out so deep, that it takes me a while to come around, but once I do, I have a great deal more energy. In short, Vitality Boost is the most effective sleep remedy I’ve ever encountered.
I’ve had such great results from Vitality Boost that I asked Dr. She to make me an affiliate marketer for his company, Jinfiniti Precision Medicine. So, here’s my pitch for your best night sleep.
NAD restores essential molecules for cell functions
NAD+ is an essential, natural compound for maintaining a healthy circadian rhythm. When you have sufficient levels of NAD+, your body understands that it’s time to sleep. NAD+ also reduces inflammation, so aches and pains melt away.
You’re more comfortable, relaxed, and ready to sleep. Plus, NAD+ improves cell signaling, thus correcting problems like insulin resistance that can cause blood sugar spikes that disrupt sleep in the middle of the night.
People lose NAD+ with age, stress, exposure to toxins, and poor lifestyle choices. Once your levels fall off, NAD+ is very hard to replenish with just diet and exercise.
Fortunately, when the importance of intracellular NAD+ became apparent, scientists like Dr. Jin-Xiong She set out to discover effective ways to optimize for it.
More than an effective insomnia remedy!
As I alluded to above, NAD+ is an essential cofactor in a wide array of cellular functions, such as energy production, respiration, and cell division.
Without NAD+, our cells struggle to function, which means our tissues, organs, and systems struggle, opening the door to various metabolic and age-related illnesses. I’ve written in this blog about how NAD+ helped me overcome a panoply of symptoms, including:
My experience is not unique. I’ve spoken to numerous people, including Dr. She himself, who have overcome age-related aches, pains, and decline. They report greater energy and mental clarity, as well as higher libido and improved sexual performance. But research has also shown that optimizing NAD+ levels can alleviate the symptoms and/or deter the onset of:
PTSD
Insulin resistance
Type II diabetes
Cardiovascular disease
Cancer
Neurodegenerative diseases, such as Parkinson’s
Based on what I’ve experienced and read over the last several months, I firmly believe that anyone over 35 should be supplementing to optimize their NAD+ levels.
All NAD+ supplements are not created equal
Unfortunately, NAD+ is hard to supplement, and not all products or methods are equal. Many are, frankly, a waste of time and money.
Dr. She has tested his supplement, Vitality Boost, against other products on the market, and has documented that it is far more effective. It’s also super convenient to take, and is reasonably priced for all the benefits it bestows.
Great news: Get started with NAD+ for only $28!
Vitality Boost has never been more cost-effective than now, because Dr. She is offering an introductory, one-month supply for only $28 dollars with a monthly subscription. That’s a savings of 76 percent, and you can cancel the subscription any time, if you’re not thrilled with the results. Just follow this link: Start for $28!
If you routinely struggle to get a good night’s sleep, you know how insomnia is undermining your health. Do yourself a tremendous favor and order Vitality Boost today. You’ll be very happy you did.
Kevin Rush is an award-winning playwright and screenwriter. He’s the author of three novels, including The Lance and the Veil, an adventure in the time of Christ (which Kirkus Reviews calls “a big, bold Biblical saga to fire the Christian imagination”) and The Wedding Routine, (hailed by Online Book Club as a 4/4 Star romantic comedy delivering “nothing but comic gold”). Learn more at www.kevinrush.us.
Breakthrough formula restores health and vitality on the cellular level
You may not be aware of this, but a revolution in health sciences is happening, because of discoveries surrounding a compound called nicotinamide adenine dinucleotide, abbreviated as NAD+.
This molecule, as it turns out, is essential for virtually every function of human cells, and not only do we not get enough of it, but aging, stress, and poor lifestyle choices cause a depletion of NAD+ at the cellular level.
NAD+ depletion leads to a wide range of metabolic and age-related disorders, including chronic inflammation, insulin resistance, type II diabetes, cardiovascular disease, chronic fatigue, cancer, and on and on, seemingly ad infinitum.
The good news is that scientists, most notably Dr. Jin-Xiong She in Augusta, Georgia, have developed effective ways to boost intracellular levels of NAD+, thereby restoring youthful vigor and deterring a slew of adult-onset illnesses.
Now, if you’re thinking this pitch sounds too good to be true, I can hardly blame you. As a fourth grader reading about Ponce de Leon, I had to laugh at the gullible rube who was searching Florida for the Fountain of Youth.
And, as you might have read, I’m appalled by corrupt practices in modern medicine. But when it comes to all-natural methods of improving my health, I’ll try just about anything once. So, three-plus months ago, I started taking Dr. She’s NAD+ supplement, Vitality Boost, and am I ever happy I did!
Where did I go wrong?
A little personal background. When I was six, I suffered a nasty whiplash accident that left me with a misaligned spine and a sacrum that was ever-so-slightly out of the socket. My family’s quack doctor said to rest, and I’d been fine.
But I wasn’t fine, and he did nothing to help. As a result, I grew up with atrocious posture and sleeping problems that hampered my growth and left me chronically exhausted.
I was in fairly constant pain, which fluctuated between dull and excruciating, and I had to deal with ever-increasing metabolic health problems, which included a panoply of allergies, tinnitus, “sinus headaches,” a “nervous stomach,” hypoglycemia, and low-level asthma. I was rarely my best self, underperformed at school, lived under constant stress, and simply didn’t have the energy to pursue my life’s goals.
Now, I don’t want to paint a picture of abject misery. I’ve done a lot in my life and have known a great deal of joy and contentment.
And I feel like I’ve earned those moments. I fought for them, exploring every potential avenue to restore my health: chiropractic, Atkins’ diet, cytotoxic four-day rotation diet, nutrient supplementation, meditation, crystals, acupuncture, traditional Chinese herbs, complete abstention from sugar and alcohol, massage therapy, electrical muscle stimulation, and regular exercise.
I poured my meager earnings into expensive treatments that for a time allowed me to feel better before the exhaustion and the pain crept back in.
For the amount of exercise I put in, I should have had a chiseled physique, but I never made the progress others made, and pushing my boundaries resulted in exhaustion, inflammation, and more pain.
Chronic pain/fatigue has been my cross to bear. It’s a lighter cross than many others have endured, and for that I’m grateful.
But it nevertheless has limited my success personally and professionally.
I could recite a litany of times I ended a relationship or made a career change because I was just too tired to move forward.
When I was trying to break in as an actor, a common observation from the agents who interviewed me was, “You need to have more energy.”
As a singer, I never fully developed my voice, because the energy I lacked stunted the development of my vocal instrument.
As a writer, I’ve had a million stories bouncing around in my head that I just haven’t had the time—make that energy—to put down on paper.
So, at age 63, I perceive a huge chasm between my potential, based on an honest assessment of my talent and intelligence, and my accomplishments. Augh, so much spilt milk.
Saved from managed decline by NAD+!
The good news came about four or five months ago when my friend Greta asked if I wanted to do a little marketing writing for a product she was involved with.
At that time, I was feeling every bit of my age. I’d wake up every morning with a song in my heart, but it went something like this:
“Why does everything hurt, hurt, hurt?
Why does everything hurt, hurt, hurt?
Why does every little thing crackle and ping
When I take off my shirt?
It’s a day above dirt,
But why does everything hurt?”
Here’s a brief list of the symptoms I was struggling with:
Asthma
Allergies
Brain fog
Lethargy
Insomnia
Peripheral neuropathy
Swollen feet
Inflammation everywhere
Sciatica and piriformis syndrome
Shoulder impingement syndrome
Tinnitus
Neck pain
Restless leg syndrome and night cramps
Afternoon slump a la Rip Van Winkle
I dutifully exercised for an hour each day to keep these symptoms from worsening, but I was clearly managing my decline, not recovering.
So, then Greta introduced me to Dr. Jin-Xiong She, a molecular biologist who had founded Jinfiniti Precision Medicine.
Dr. She has been studying cellular functions relative to age-related diseases for decades.
His studies confirm that there is one essential nutrient that operates as a cofactor in virtually every cellular function, including the production of energy, a compound called NAD+.
People lose NAD+ with age, leading to a decline in our cells’ ability to perform, which opens the door to various maladies. Supplementing NAD+ can restore cellular performance to peak levels, so we build healthier tissues, bones, and organs.
Dr. She also confirmed through his studies that NAD+ is a difficult nutrient to supplement. Because it’s such a large molecule, it does not penetrate the gut barrier, and even if given intravenously, NAD+ is too large to pass through the vacuoles in the cell membranes.
Thus, the way to boost NAD+ levels is to supplement the precursor molecules, the building blocks of NAD+, and let them enter the cells where the organelles in the cell will use them to create NAD+.
Dr. She claims to have developed the most efficacious NAD+ supplement on the market, and after three months of taking it, I have no reason to doubt him.
Dr. She is a very data-driven scientist, so the first thing he wanted to do with me was draw some blood and measure my levels of essential biomarkers.
Not surprisingly, my NAD+ level was that of a mid-70s man.
The way I figure it, constant stress depleted my levels, and even the strict diet and exercise regimen I’ve been on for decades was not enough to replenish this vital nutrient.
I was also deficient in creatine, which could explain the muscle soreness I experienced after exercising, and I had poor biomarkers for inflammation and antioxidant levels.
Armed with this information, I started taking Dr. She’s NAD+ supplement, Vitality Boost, along with creatine, anti-inflammatory supplements, and antioxidants.
What three months on Vitality Boost has done
I’m now on my third jar of Vitality Boost, and as I wrote at the beginning, I feel like I’m back in my mid-30s. Now, my mid-30s might translate to a fit individual’s early 50s, but I’ll take it, because here’s what I’m experiencing:
Vastly improved overall energy
Deeper sleep
Allergies are milder
Mental fog gone
Better mood
Tightness in my trapezius and neck during computer work/piano playing greatly diminished
Tenderness in the shoulder greatly diminished
Pain/swelling in my feet and lower legs greatly diminished
Sciatica and piriformis pain barely noticeable
Greater flexibility, greater ability to stretch muscles and hold deep stretches longer
Hardly any muscle soreness after exercise
Easier, quicker workouts
Singing is easier with better airflow, greater range, and more power
This is after only three months. Dr. She says he’s been taking Vitality Boost for two years and is still discovering new benefits.
Is NAD+ a real hope for humanity?
In my research, I’ve found that NAD+ optimization is proven or suspected to be beneficial for an incredible number of conditions related to faulty metabolism, genetic mutations, poor neural signaling, and aging, such as:
Addiction
Age-related macular degeneration
Allergies and asthma
Alzheimer’s and Parkinson’s diseases
Autism
Cancer
Cardiovascular disease
Chronic fatigue syndrome
Depression
Female infertility
Insomnia
Low libido
Obesity
PTSD
Type II diabetes and insulin resistance
Now here’s where I offer my disclaimer. Because of my own experience, the mounting hard scientific evidence, and enthusiastic anecdotal testimony, I am sold on Vitality Boost and am excited to share what I know with anyone who could benefit.
So, I asked Dr. She to make me an affiliate marketer for Jinfiniti Precision Medicine.
I think what Dr. She has accomplished is amazing, and the word has to get out to the public. Just thinking about all the unhealthy, suffering people in this country who could benefit and turn their lives around…it makes my head spin.
Get started on NAD+ today and start feeling younger!
So, I invite you, dear reader, to explore Jinfiniti Precision Medicine and make it your source for NAD+ supplementation. If you decide to make a purchase, enter the offer code kevinrush20 for a 20 percent discount off your first purchase, and 10 percent off every subsequent purchase.
If you are suffering from any sort of systemic illness, you need to give your system the fuel it needs to fight back. And if you’re feeling the decline that comes with age, NAD+ can help you turn back the clock and get a youthful spring back in your step.
I’ll continue to keep you updated on this blog about my progress and any new NAD+ discoveries. Until then, good luck and good health!
Update: Get started with NAD+ for only $28!
Vitality Boost has never been more cost-effective than now, because Dr. She is offering an introductory, one-month supply for only $28 dollars with a monthly subscription. That’s a savings of 76 percent, and you can cancel the subscription any time, if you’re not thrilled with the results. Just follow this link: Start for $28!
If you routinely struggle to get a good night’s sleep, you know how insomnia is undermining your health. Do yourself a tremendous favor and order Vitality Boost today. You’ll be very happy you did.
Kevin Rush is an award-winning playwright and screenwriter. He’s the author of three novels, including The Lance and the Veil, an adventure in the time of Christ (which Kirkus Reviews calls “a big, bold Biblical saga to fire the Christian imagination”) and The Wedding Routine, (hailed by Online Book Club as a 4/4 Star romantic comedy delivering “nothing but comic gold”). Learn more at www.kevinrush.us.
What if you could age without facing common health issues like brittle bones, memory loss, fatigue, heart disease, diabetes, and other chronic conditions that often come with getting older?
Recent breakthrough research suggests this is possible, thanks to Nicotinamide Adenine Dinucleotide (NAD). This coenzyme, naturally found in our cells, is the key to maintaining a vibrant, healthy life as we age.
But what exactly is NAD, and how can it help you stay healthy as you get older? Read on to learn how NAD might transform the aging process and help you live a longer, healthier life.
In this article, we discuss:
How NAD can turn back the clock on age-related health issues, boosting both your lifespan and healthspan.
7 powerful ways NAD can transform your health from the inside out.
2 key strategies to tackle oxidative stress, DNA damage, blood sugar imbalances, chronic inflammation, metabolic dysfunction, and cellular senescence.
The T-A-O (Test, Act, Optimize) method, a proven approach to optimizing your health and longevity as you age.
Boost your NAD levels to optimize your health and longevity. Get an exclusive 20% OFF today by using code Blog2. Click here to order.
In the pursuit of wellness and longevity, NAD has emerged as the most important area of interest among scientists and consumers.
Nicotinamide Adenine Dinucleotide (NAD) is a coenzyme found in all living cells, playing a crucial role in over 500 cellular processes. The most important one is the production of cellular energy, ATP, that all cells need to function. NAD is also responsible for many chronic diseases like obesity, diabetes, cardiovascular diseases, and neurodegenerative disorders.
NAD supplementation has been widely recommended by doctors and used by millions of consumers. However, it is still not widely known that the full benefits of NAD are only realized when your NAD levels are optimized.
How can you optimize your NAD so that you achieve your full potential and live healthier and longer? There is only one approach that works. That is TAO: test, act and optimize.
Read this blog and download our free eBook guide on NAD, you will appreciate more the science, the benefits and more importantly the how to get all the benefits of optimized NAD levels.
What Is NAD Optimization?
NAD optimization involves strategies to increase and maintain optimal levels of NAD in the body.
As we age, our cells experience a decline in NAD levels.
This decline contributes to various aspects of aging, including cellular dysfunction, mitochondrial dysfunction, and DNA damage.
Both research studies and extensive consumer data have shown that replenishing NAD levels can slow down or reverse many age-related health conditions, definitely extending health span, the period of life without major diseases or injuries, and likely extending lifespan via extended improved health.
Role of NAD in Cellular Function
One of the most important roles of NAD is its involvement in cellular energy production.
Additionally, NAD is involved in DNA repair, gene expression, and the regulation of over 500 different cellular processes partly through its interaction with sirtuins, a class of proteins involved in longevity and aging.
Boosting NAD levels can also improve mitochondrial function, increase energy production, and improve many health biomarkers such as liver function, kidney function, and insulin sensitivity, just to name a few.
Data from tens of thousands of our customers clearly indicate that over 80% of people who have optimized NAD by our NAD supplement, the Vitality Boost, have seen health benefits in various areas including but not limited to more energy, better sleep, better mental clarity, higher performance and recovery.
7 Top Benefits of Healthy NAD Levels
Enhanced Energy Production:
Maintaining healthy NAD levels is essential for optimal cellular metabolism, as NAD is a key player in cellular respiration. This process converts nutrients into energy, leading to increased ATP production.
With higher NAD levels, cells can produce energy more efficiently, resulting in enhanced overall energy levels and reduced fatigue. Additionally, NAD supports mitochondrial health, ensuring that these cellular powerhouses function effectively and produce less toxic substances, namely free radicals.
Improved Metabolic Health:
NAD plays a crucial role in regulating metabolism, including glucose and lipid metabolism. Healthy NAD levels help maintain stable blood sugar and cholesterol levels, reducing the risk of metabolic disorders.
By supporting metabolic efficiency, NAD can aid in weight management and combat obesity, and reduce insulin resistance and risk for diabetes, making it a vital component of overall metabolic health.
Healthy NAD levels support these repair processes, extending the lifespan of cells and tissues and contributing to overall cellular longevity.
Cognitive Function:
Healthy NAD levels are crucial for brain health, as NAD is a neurotransmitter and supports the production of ATP in brain cells, ensuring they have the energy needed to function optimally.
NAD also plays a role in neuroprotection, helping to safeguard neurons from damage and potentially reducing the risk of neurodegenerative diseases, thereby enhancing cognitive function and memory.
It also helps in faster recovery by reducing muscle soreness and inflammation after intense exercise, allowing athletes to train harder and longer with quicker recovery times.
Aging Optimization:
NAD levels naturally decline with age, contributing to various age-related declines in function. By maintaining healthy NAD levels, it is possible to support cellular health and slow down the aging process.
This includes improved skin health, where NAD helps maintain skin elasticity and reduce the appearance of wrinkles, promoting a more youthful appearance.
Immune System Support:
NAD is vital for a robust immune system, as it is involved in the production and function of immune cells. Healthy NAD levels enhance the immune response, helping the body to fight off infections and diseases more effectively.
Additionally, NAD helps regulate inflammatory responses, reducing chronic inflammation that can contribute to various health issues, thereby supporting overall immune health. NAD can also reduce symptoms of allergies and asthma in many individuals.
With all these benefits, how can you optimize your NAD levels and live a healthy, fulfilling life?
How Jinfiniti Can Optimize Your NAD Levels
At Jinfiniti, we aim to alleviate debilitating conditions such as oxidative stress, DNA damage, blood sugar imbalances, chronic inflammation, metabolic dysfunction, and cellular senescence through two key approaches:
1. Finding & Tackling the Root Causes
2. Adhering to the 8 Pillars of TAO for Optimal Health
Taoism (道) is an ancient Chinese philosophy that explains the workings of the universe, emphasizing the balance and harmony of Yin and Yang, two opposite but interconnected forces.
To achieve health and longevity, one must maintain cellular harmony through a holistic approach.
The Jinfiniti Approach
We use the Intracellular NAD test to provide precise data, avoiding guesswork and optimizing your NAD levels.
This test, the first and most reliable one on the market, helps determine NAD deficiency, assess supplement effectiveness, and find the optimal dosage for your needs.
It also provides actionable data to adjust the dosage of NAD supplements or other NAD products, optimizing your NAD levels and helping manage chronic diseases.
Based on the test results, we prescribe customized approaches to manage symptoms and chronic diseases at the cellular level.
After 3 to 4 weeks of action, take a second test to assess your new levels. You’ll likely see significant changes, especially if you follow our protocol and use our products.
With the results of the Intracellular NAD test, you’ll know which actions yield progress.
Repeat these actions consistently for optimal health and longevity.
Why should you optimize your NAD levels?
1. How is an optimal level of NAD defined?
Like any biomarker, defining the optimal range is a critical but difficult process. This range may change slightly as additional data becomes available. There are major differences between the normal ranges that medical organizations usually use and the optimal range that functional medicine or health optimization organizations prefer to use.
Normal ranges are values that we see in the vast majority of people who appear to be healthy, while optimal ranges are values within which you can perform the best and maximize your health span and lifespan.
For Intracellular NAD, Jinfiniti conducted extensive studies and proposed to define the lower end of the optimal range as the 75th percentile of NAD levels we see in teenagers, meaning that NAD levels are higher than the value in 75% of teenagers. This value is 40µM (micromolar).
2. Too low NAD level is bad for health
It turned out that young individuals with NAD levels less than 40µM often have certain health or subhealth issues such as autism, autoimmune diseases, and allergies.
We also found that individuals who can increase their NAD levels to above 40µM, especially above 50µM, usually experience significant health benefits including more energy, better sleep, improved mental focus, and reduced symptoms related to allergy, asthma, arthritis, diabetes, blood pressure, and others.
In an extreme case, a baby boy in a coma for six months was cured by our NAD product.
We shall emphasize that the dosage required by each person to optimize his or her NAD is different. If you do not take enough, you may not increase your NAD level at all and do not gain any health benefits.
Therefore, you must take a NAD test at least after supplementation to determine whether your action is producing the result you need and deserve. Otherwise, you may be just wasting your money and time.
3. Too high level of NAD is also bad.
Accumulating evidence suggests that one should not elevate their NAD level above 100µM, a threshold beyond which it may become harmful. Known harm includes an increase in vascular inflammation and cardiovascular disease. We see about 5% of the individuals overdosing on their NAD supplements in our large dataset.
To summarize, the optimal NAD range is 40-100µM. One shall not guess, test!
Two Steps to Optimize your NAD levels
If you want to optimize your NAD levels and combat age-related chronic diseases, here are two things you need to do:
Step 1: Order the Intracellular NAD test today.
Order the Intracellular NAD test today and use it as soon as it arrives. This test can help you determine if you are deficient in NAD, assess the effectiveness of your NAD supplement, and find the optimal dosage for your needs.
Additionally, the test provides actionable data to help you adjust the dosage of Vitality Boost, optimizing your NAD levels and helping you manage chronic fatigue.
When it comes to boosting your NAD levels, there’s nothing quite like Vitality Boost.
This patented supplement is meticulously formulated by two world-class scientists in cellular health to provide a potent blend of natural ingredients that work synergistically to enhance your vitality and combat chronic diseases proactively.
It is a clinically validated formulation consisting of multiple NAD precursors, NAD+ precursor, D-Ribose and Nicotinamide as well as Creatine monohydrate that stores your ATP when you do not need them. These ingredients have their own health benefits and in the golden ratio work synergistically to help:
Manage fatigue
Boost energy and improve performance
Improve sleep quality
Support inflammation, muscle, and joint pains
Support healthy allergic and asthmatic symptoms
Improve mental clarity and dementia symptoms
Support functions of many organs (liver, kidney, heart, thyroid, fertility)…
In other words, Vitality Boost supports healthy NAD levels to revitalize your cells, optimize your mitochondria, and improve your energy so you can do things you love!
Start by using the first Intracellular NAD® test to reveal your current NAD levels. Then, take Vitality Boost for a month.
After 3-4 weeks, use the second Intracellular NAD® test to identify your new, optimized levels after taking our NAD supplements. You’ll be pleasantly surprised by how much your levels have improved.
If you’re unsure about what to do or have questions about how to start or interpret your results, you can book your free consultation.
For our returning customers, Jinfiniti offers multiple subscription options. Take advantage of our special offer reserved for readers of this blog to get your first bottle of our NAD supplement for $38 for the first month, a 65% saving, and automatically receive a monthly shipment for only $108.
Go to the Vitality Boost page, add a monthly subscription to the cart, and then enter VB38 in the coupon field to receive this special offer.
Our Money-Back Guarantee
It turned out that many young people with f our Vitality Boost fails to increase your NAD levels, just send us a message within 60 days and we will gladly refund your supplement purchase.
Please note that tests are non-refundable.
Boost your NAD levels to optimize your health and longevity. Get an exclusive 20% OFF today by using code Blog2. Click here to order.
Athletes are often seen as some of the healthiest individuals due to their dedication to fitness. Surprisingly, they are also at a higher risk for heart problems.
How is that possible?
If you’re an athlete engaging in high-intensity training, read on to discover how you can protect your heart health while achieving peak performance in your sport.
In this article, we discuss:
How intense, strenuous training can impact the heart and the serious risks involved, just like these 3 famous athletes who lost their lives due to heart problems.
The most common heart conditions that can affect young athletes’ performance and proactive steps to address them.
Little-known yet crucial benefits of NAD for athletes to boost both their performance and heart health.
Boost your NAD levels to optimize your health and longevity. Get an exclusive 20% OFF today by using code Blog20. Click here to order.
While regular exercise is great for cardiovascular fitness, pushing too hard over extended periods can lead to issues.
Therefore, understanding the link between athletic activity and heart health is crucial for addressing this worrying trend and keeping athletes safe.
Fortunately, you can still pursue your passion while protecting your heart and boosting your athletic performance, just like Celera, one of our NAD supplement users.
With NAD, she powers through workouts and hits the track confidently without worrying about straining her heart.
From being ranked 16th, she’s now the second-fastest woman in the U.S.
“I now run professionally for Adidas. I started taking Vitality Boost about three months ago and I’ve noticed a dramatic change.
It boosts your endurance, it boosts your energy, it boosts my recovery, and I just love having this product.
I feel like I can get through the workout. I feel like myself and I can get back to being me, and that’s being fast on the track.”
– Celera
Young Athletes and Heart Health
Sports enthusiasts and gym rats often develop a condition known as “athlete’s heart,” where the heart becomes larger and stronger due to intense, regular exercise.
These healthy changes help manage the extra workload and, unlike heart disease, are harmless.
However, intense, strenuous training can sometimes lead to serious consequences that might require medical intervention.
For instance, sudden cardiac arrest (SCA) can strike young, active student-athletes too.
SCD is an unexpected and quick death caused by heart issues usually within an hour of symptoms appearing.
However, the American College of Sports Medicine notes that SCD is likely five times more common than reported, with many cases overlooked by media reports and insurance claims.
A study of NCAA athletes from 2003 to 2013 identified 514 student-athlete deaths over 4.2 athlete-years (the total time a group of athletes has spent participating in sports), with SCD being the leading cause.
The reality is, most of these sudden deaths are linked to underlying heart conditions that were never detected before.
Other common heart conditions affecting young athletes include:
Pericarditis: This is aninflammation of the pericardium, the protective sac around the heart. It can cause chest pain and affect an athlete’s ability to perform, though it’s usually treatable with medication and rest.
Wolff-Parkinson-White Syndrome (WPW): This is a condition where an extra electrical pathway in the heart causes rapid heartbeats. In some cases, it can lead to more serious heart rhythm problems.
Aortic Stenosis: This condition involves the narrowing of the aortic valve, making it harder for blood to flow to the rest of the body. It can limit athletic performance and, if severe, can be very dangerous.
Mitral Valve Regurgitation: This happens when the mitral valve in your heart doesn’t close properly, causing some blood to flow backward. It’s usually mild and not a big deal, but if it’s severe, it can affect your sports performance and might need medical treatment.
Mitral Valve Prolapse: This occurs when the flaps of the mitral valve bulge into the heart’s upper chamber during a heartbeat. It’s usually harmless, but in some cases, it can cause symptoms or issues that might impact your ability to stay active.
Athletes must pay close attention to their bodies to maintain long-term health and peak performance.
Signs that something might be wrong with the heart include:
Unusual fatigue during exercise
Shortness of breath, especially early in a workout
Difficulty breathing even at rest
Chest pain or discomfort, especially during or after exercise
Near-fainting or fainting episodes
Palpitations
Dizziness or lightheadedness
Discomfort in other areas, such as the arms, back, neck, jaw, or stomach
Unexplained rapid heart rate
Excessive sweating
Spotting issues early is key for catching heart problems and making sure young athletes stay safe and healthy.
Sports Activity and Its Effects on the Body
Just like any other muscle, the heart needs regular exercise to stay strong and healthy.
A 2018 study published in the Frontiers Journal found that staying active enhances the heart’s efficiency by increasing cardiac output, meaning it pumps more blood with each beat.
This increased efficiency reduces the heart’s overall workload, so it doesn’t have to work as hard to keep you going strong.
Regular exercise also improves blood flow in the small vessels around the heart.
This helps prevent blockages from fatty deposits that can build up over time, reducing the likelihood of heart attacks.
Moreover, regular physical activity through sports can lower LDL cholesterol (the bad kind) and increase HDL cholesterol (the good kind), reducing the risk of stroke by 20%.
This increases the risk of blood clots that could cause a stroke.
People with existing heart conditions or genetic risks may have even greater dangers.
For them, pushing themselves with intense workouts could be risky and life-threatening.
So, if you’re new to exercise or have any health concerns, it’s important to talk to a healthcare provider before diving into intense sports activities.
Striking the right balance between the benefits of exercise and its potential risks is key.
Sports can be great for your heart, but it’s important to take it easy with high-intensity training and make sure you’re ready for it.
3 Famous Athletes with Heart Problems
Even top athletes aren’t immune to heart issues. Notable cases of stars from various sports shocked everyone, including…
Chuck Hughes: Coronary Heart Disease
Chuck Hughes, a Detroit Lions wide receiver, suffered a heart attack on the field in 1971 during a game against the Chicago Bears. He collapsed and never regained consciousness.
Despite previous chest and stomach pains, tests hadn’t shown heart damage, so Hughes kept playing. An autopsy revealed Chuck had undiagnosed coronary heart disease and a clot in a main artery.
Christian Eriksen: Cardiac Arrest
In 2021 during the Euro 2020 football championships, Danish soccer player Christian Eriksen shocked everyone when he suddenly collapsed on the pitch.
The then-29-year-old midfielder fell face-first onto the turf, leaving the stadium and viewers around the world in stunned silence. It was later revealed that Eriksen had suffered a cardiac arrest.
Luis Tejada: Heart Attack
In January 2024, 41-year-old Luis Tejada, Panama’s top scorer and former World Cup star, tragically lost his life to a heart attack during a recreational match.
He had reported chest pains before the game and fainted during the match. Despite being rushed to the hospital for immediate medical attention, he passed away shortly after.
These cases have boosted public awareness about heart health in athletes and led to important policy changes in sports organizations.
Now, there’s a stronger focus on routine heart screenings and improved medical protocols at games.
However, it’s also crucial for athletes to be proactive about their own health.
Being aware of symptoms, regularly consulting with healthcare providers, and addressing any warning signs promptly can make a huge difference.
By combining policy improvements with individual vigilance, we can better safeguard the health of athletes at all levels.
What Causes Sudden Cardiac Arrest in Athletes?
Sudden cardiac arrest (SCA) occurs when the heart suddenly ceases beating, leading to an immediate loss of consciousness and breathing.
Blood flow to the brain and other vital organs also stops.
It’s a serious emergency that can happen without warning and requires immediate medical intervention to prevent death.
HCM is characterized by an abnormal thickening of the heart muscle, which impairs its ability to pump blood efficiently. This thickening can disrupt the heart’s electrical signals, leading to sudden cardiac arrest.
Arrhythmogenic Right Ventricular Cardiomyopathy (ARVC)
ARVC is a genetic disorder where scar tissue or fatty deposits replace normal heart muscle in the right ventricle. This change can disturb heart rhythms and significantly increase the risk of arrhythmias and SCA.
Coronary Artery Anomalies
These are structural problems with the heart’s arteries, which can affect blood flow and lead to sudden cardiac arrest, especially during intense exercise.
Other Less Common Conditions
Several other rarer conditions can cause SCA in athletes, including long QT syndrome, Brugada syndrome, and myocarditis. These conditions can disrupt the heart’s rhythm or reduce its ability to pump blood effectively.
Prevention and Screening Methods
To keep athletes safe and catch potential heart issues early before they become critical, several key screening methods are used including:
Pre-participation Physical Exams (PPE)
These exams assess an athlete’s medical history and physical condition to identify possible heart issues before intense training or competition begins.
The PPE should be done at least six weeks before the first preseason practice. This gives enough time to evaluate the athlete and address any medical issues that might come up. How often a PPE needs to be done can vary depending on state regulations.
ECG and Echocardiograms
Electrocardiograms (ECGs) and echocardiograms offer detailed insights into the heart’s electrical activity and structural health. Regular screenings with these tools can detect abnormalities that might pose a risk for sudden cardiac arrest.
Combining these screening methods with a solid understanding of the risks that can lead to sudden cardiac arrest (SCA) is key to ensuring athletes stay safe and healthy in their pursuits.
5 NAD Benefits for Athletes’ Hearts
NAD (nicotinamide adenine dinucleotide) is a key molecule present in every cell of your body. Without it, your body simply couldn’t function.
Interestingly, NAD can boost your athletic performance by supporting your heart health.
A strong and efficient heart is crucial for any athlete, and here are 7 key benefits of NAD specifically for your heart:
Without enough NAD, your heart’s cells can’t produce the energy needed to keep up with intense exercise.
More NAD means more efficient ATP production, giving your heart the energy boost it needs to pump efficiently, even when you’re pushing your limits.
The International Journal of Medical Sciences also notes that NAD can improve heart function, particularly in cases of heart failure, where the heart struggles to pump enough blood and energy to the body.
By boosting ATP production, NAD helps the heart generate more energy, enabling it to work more efficiently and enhancing overall function and performance.
After intense training sessions or competitions, your heart needs to recover just like the rest of your body.
NAD helps speed up this recovery process by promoting the repair of heart muscle cells, ensuring they bounce back quickly and efficiently.
When your heart muscle cells recover faster, it means less downtime between workouts and a stronger, more resilient heart.
With NAD aiding in faster recovery, your heart can keep up with the demands of your training schedule, helping you perform at your best more consistently.
Improved Blood Flow
Better blood flow means your heart gets more oxygen and nutrients, which enhances its performance and endurance.
NAD helps by ensuring that your blood vessels are healthy and efficient, reducing the strain on your heart during intense exercise.
Inflammation is a normal response of the body to injury or stress, helping to promote healing.
However, when inflammation becomes chronic, it can lead to serious health issues, particularly for the heart.
NAD plays a key role in modulating inflammatory responses, helping to reduce the risk of inflammation-related heart problems.
Additionally, oxidative stress (when there are too many harmful free radicals in the body) can worsen inflammation and cause more damage to heart cells.
Two Steps to Support Heart Health and Boost Athletic Performance
Step 1: Supplement with Vitality Boost.
When it comes to boosting your energy levels, there’s nothing quite like Vitality Boost.
This supplement is meticulously formulated to provide a potent blend of natural ingredients that work synergistically to enhance your heart health and boost your vitality.
It is a clinically validated formulation consisting of NAD precursor, Creatine monohydrate, D-Ribose, and Nicotinamide that work synergistically to help:
Increase energy production in the heart
Alleviate heart failure
Lower the risk of heart strain
Reduce blood pressure
Protect the heart from damage
Delay heart aging
Support overall heart health
Vitality Boost supports healthy NAD levels to revitalize your cells, optimize your mitochondria, and improve your energy so you can do things you love!
Whether you’re feeling fatigued from a busy lifestyle or struggling with chronic fatigue syndrome,
Vitality Boost can help restore your energy levels and improve your overall well-being.
If you want to boost your energy, recover from your training fast, and grow your muscles twice as fast, Jinfiniti’s Creatine+ can help.
With Creatine+, you can expect to experience…
A burst of energy to help you complete your workouts and stay energized throughout the day.
While creatine offers energy, Creatine+ also contains ATP, which is essential for muscle energy production and can enhance your performance even further. Other products on the market typically offer only one of these key energy components.
Faster progress in muscle growth and strength development.
Creatine+ is designed to support and enhance your body’s natural muscle-building processes, helping you achieve your fitness goals more efficiently.
Faster recovery from your workouts than ever before.
While aches and pains after exercise are normal, Creatine+ can help reduce these discomforts, allowing you to recover quickly and get back to your training with minimal downtime.
Building muscle not only improves your physical appearance but also contributes to your overall health and longevity.
Maintaining muscle mass can help you avoid injuries and common issues associated with muscle loss, bone density reduction, and strength decline as you age. Creatine+ supports your muscle health, helping you live a healthier, more active life.
Diabetes does not discriminate, but certain populations are more vulnerable.
Adults over the age of 45, individuals with a family history of diabetes, and those with obesity are at higher risk.
These people have impaired insulin regulation, leading to persistent high blood sugar levels, known as hyperglycemia.
This can lead to serious health complications—such as cardiovascular disease, neuropathy (nerve damage), kidney damage, blindness, and diabetic ketoacidosis, to name a few—if not properly managed.
While many are familiar with the common symptoms of diabetes such as frequent urination, increased thirst, and fatigue, several lesser-known signs might indicate the presence of this condition.
Here are 12 uncommon signs of diabetes to be aware of:
1. Darkened Skin Patches (Acanthosis Nigricans)
Have you ever noticed dark, velvety patches on your skin, especially in areas like your neck, armpits, or groin?
This condition is known as acanthosis nigricans, and while it might seem harmless or just a cosmetic issue, it can actually be an important indicator of what’s happening inside your body.
When your skin develops these dark patches, it’s often a sign that your body is becoming resistant to insulin.
Insulin resistance is a condition where your body’s cells don’t respond properly to insulin, the hormone that regulates blood sugar.
When your cells resist insulin, your body needs to produce more of it to keep your blood sugar levels in check.
This overproduction can lead to higher levels of insulin in your blood, which then causes the skin cells to multiply faster than usual, resulting in those dark patches.
So, if you ever spot these dark patches on your skin, don’t just brush them off.
They could be an early warning sign that your body is struggling with insulin resistance, and it’s a good idea to get your blood sugar levels checked.
2. Frequent Yeast Infections
Frequent yeast infections aren’t just annoying—it could actually be a sign that something’s off with your blood sugar levels.
When your blood sugar is high, it creates the perfect environment for yeast to thrive. This is because yeast feeds on sugar, so the more sugar there is in your system, the more it can grow.
For women, this often means recurrent vaginal yeast infections. But it’s not just limited to that—both men and women can get skin infections or oral yeast infections, also known as thrush.
Therefore, if you notice you’re getting these infections more often than usual, it might be your body’s way of telling you to check your blood sugar.
So, if you find yourself dealing with wounds that seem to linger, it might be worth getting your blood sugar checked.
4. Tingling or Numbness in Hands and Feet (Peripheral Neuropathy)
Do you ever feel a strange tingling or numbness in your hands and feet, almost like a burning sensation?
This is something called peripheral neuropathy, and it’s pretty common in people with diabetes.
When your blood sugar stays elevated for too long, it can start to damage the nerves, especially in your extremities.
These nerves are super important for sending signals back and forth between your brain and the rest of your body. When they get damaged, you can start to feel that tingling, numbness, or even burning sensation.
And it’s not just a minor discomfort—it’s your body’s way of telling you that something’s up.
For example, a study published in Diabetes Care found a significant correlation between high blood sugar levels and the development of peripheral neuropathy.
When your blood sugar spikes and drops, it doesn’t just affect your energy levels—it can also impact your eyes.
High blood sugar levels cause the lenses in your eyes to swell, which changes their shape and how they focus light. This can lead to periodic blurriness or sudden shifts in how clearly you see things.
Think of your eye as a camera. If the lens isn’t the right shape, the pictures come out blurry. The same thing happens with your vision when your blood sugar is out of whack.
These changes can cause the lens to swell and then return to normal once blood sugar levels stabilize, which explains why your vision might be clear one day and blurry the next.
6. Hearing Impairment
Diabetes can affect so many parts of your body, and your ears are no exception.
High blood sugar levels can damage the blood vessels and nerves in your ears, which can lead to hearing problems.
Just like diabetes can cause damage to the nerves in your hands and feet, it can also impact the delicate structures in your ears.
This can make it harder to hear clearly and can even lead to sudden hearing loss.
The researchers suggest that high blood sugar levels can damage the small blood vessels and nerves in the inner ear, leading to hearing loss.
Therefore, if you’re noticing changes in your hearing, it’s a good idea to get your blood sugar levels checked. It could be a sign that your diabetes needs better management, and addressing it could help prevent further damage.
7. Gum Disease and Oral Health Problems
Red, swollen, or bleeding gums?
It might not just be a dental hygiene issue—it could actually be linked to your blood sugar levels.
When your blood sugar is high, it can weaken your immune system, which makes your gums more susceptible to infections. This can lead to gum disease and other oral health problems.
High blood sugar provides a perfect environment for bacteria to thrive, which can lead to infections in your mouth.
Your immune system is already working harder to manage your blood sugar, so it has less capacity to fight off these bacteria. This is why people with diabetes are more prone to gum disease.
Therefore, if you or someone you know has diabetes and notices this unusual breath smell, it’s crucial to seek medical attention right away. It’s your body’s way of signaling that it needs help, and catching it early can prevent serious complications.
9. Extreme Hunger
Have you ever felt constantly hungry, no matter how much you eat? Like you just finished a meal, but your stomach is already growling again?
This persistent and excessive hunger can actually be a sign that your blood sugar levels are out of balance.
When you have diabetes, your cells can have trouble getting the glucose they need for energy.
Even though there’s plenty of sugar in your blood, it can’t get into the cells without enough insulin. So, your body responds by making you feel hungry, trying to get more energy.
It’s like your cells are starving in the middle of a feast.
They need glucose to function, but without insulin to help move the glucose into the cells, they can’t access it.
This leads to a vicious cycle of eating more but still feeling hungry because the cells remain deprived of the energy they need.
10. Unexplained Weight Loss
Are you losing weight without even trying?
While it might sound like a dream come true for some, unexplained weight loss can actually be a sign of something serious, especially if you have diabetes.
In type 1 diabetes, your body can’t produce enough insulin to help glucose get into your cells. Without this vital energy source, your body starts breaking down muscle and fat for energy instead, which leads to weight loss.
Imagine your body is like a car that suddenly can’t get gas, so it starts using up its own parts to keep running.
This process is your body’s desperate attempt to find fuel, which results in significant weight loss.
Instead, their bodies broke down muscle and fat to compensate for the lack of accessible energy.
11. Frequent Urinary Tract Infections (UTIs)
When your blood sugar is elevated, it creates a prime environment for bacteria to thrive, which increases your risk of infections like UTIs.
Here’s how it works: sugar in your urine can essentially feed bacteria, making it easier for them to multiply and cause infections in your urinary tract.
This higher urine glucose levels can promote bacterial growth, leading to recurrent UTIs.
So, if you’re experiencing these symptoms—like a strong urge to urinate, burning sensation, or cloudy urine—it might be worth checking your blood sugar levels.
Managing your diabetes effectively can help reduce your risk of UTIs and improve your overall urinary health.
12. Digestive Issues
Are you feeling full quickly or having frequent nausea and vomiting?
It might not just be something you ate—it could actually be related to your blood sugar levels, especially if you have diabetes.
High blood sugar can damage the nerves that control digestion, particularly the vagus nerve, leading to conditions like gastroparesis.
The vagus nerve helps regulate the movement of food through your digestive tract. When it’s damaged by high blood sugar levels, your stomach can’t empty properly, causing food to stay in your stomach longer than it should.
This delay in digestion can lead to symptoms like bloating, heartburn, and even episodes of vomiting.
While these symptoms don’t necessarily indicate diabetes, it’s crucial to consult with a healthcare provider for a comprehensive evaluation and appropriate testing.
Early detection and management can also help prevent complications and improve overall health.
How to Support Healthy Blood Sugar Levels
Maintaining healthy blood sugar levels is essential for overall health and well-being, especially for those with diabetes or at risk of developing it.
Here are key strategies to achieve and sustain healthy blood sugar levels:
Balanced Diet
When it comes to supporting healthy blood sugar levels, your diet plays a crucial role.
It’s not just about what you eat, but how you balance your meals.
A balanced diet should include a variety of foods: think vegetables, fruits, whole grains, lean proteins, and healthy fats.
These whole, unprocessed foods provide a steady supply of nutrients without causing rapid spikes in blood sugar levels.
Complex carbs, found in whole grains like brown rice and oats, legumes like beans and lentils, and vegetables like sweet potatoes and spinach, are digested more slowly.
Monitoring portion sizes is also key. Eating smaller, balanced meals and snacks throughout the day can prevent large swings in blood sugar levels.
This approach not only supports stable energy levels but also helps in managing weight—a crucial factor in blood sugar regulation.
High-fiber foods are another ally in this journey. Fruits, vegetables, and whole grains are rich in fiber, which slows down the digestion and absorption of carbohydrates.
This slow release of glucose into the bloodstream helps maintain more consistent blood sugar levels over time.
By incorporating these dietary principles—variety, complex carbohydrates, portion control, and fiber—you can take proactive steps to support healthy blood sugar levels and overall well-being.
Stay Hydrated
Staying hydrated is so important for keeping your blood sugar levels in check.
When you drink enough water, your body functions more efficiently, including how it handles glucose.
Dehydration, on the other hand, can lead to higher blood sugar levels because your body produces less urine.
This reduction in urine production makes it harder for your body to eliminate excess glucose, contributing to spikes in blood sugar.
To support healthy blood sugar levels, it’s essential to limit your intake of sugary drinks.
Beverages like soda, energy drinks, and sweetened coffees can cause rapid spikes in blood sugar due to their high sugar content.
Instead, opt for water, herbal teas, or other low-calorie beverages that won’t cause your blood sugar to skyrocket.
By staying hydrated with the right fluids, you can play an active role in maintaining stable blood sugar levels and supporting your overall health.
Regular Exercise
If you’re looking to support healthy blood sugar levels, regular exercise can make a big difference.
It’s not just about staying fit—it actually helps your body manage glucose more effectively.
When you exercise regularly, like with aerobic activities such as walking or cycling, or strength training like lifting weights, your muscles become more sensitive to insulin.
This means they can absorb glucose from your bloodstream more efficiently, which helps lower your blood sugar levels naturally.
Moreover, exercise directly lowers blood sugar levels by causing muscles to take up glucose for energy.
This action not only helps to bring down immediate blood sugar spikes but also supports overall blood sugar regulation over time.
To get the most out of your exercise routine, aim for at least 150 minutes of moderate-intensity aerobic activity each week.
This could include brisk walking, swimming, or dancing.
Additionally, incorporating muscle-strengthening activities like weightlifting or resistance exercises on two or more days a week can further enhance your blood sugar management.
By making regular exercise a part of your lifestyle, you can support healthy blood sugar levels and improve your overall well-being.
Manage Stress
Managing stress is crucial for keeping your blood sugar levels in a healthy range.
When you’re stressed, your body releases hormones like cortisol and adrenaline, which can cause blood sugar to rise.
To counter this, practicing relaxation techniques such as meditation, yoga, or deep breathing exercises can be really effective.
These activities help calm your mind and body, reducing the production of stress hormones that can spike your blood sugar levels.
Additionally, maintaining a positive outlook and engaging in enjoyable activities can further reduce stress and its impact on blood sugar regulation.
By incorporating these stress management strategies into your daily routine, you can support healthier blood sugar levels and overall well-being.
Taking time for relaxation and positivity isn’t just good for your mental health—it’s also an important part of managing diabetes and maintaining optimal blood sugar control.
Prioritize Good Sleep Hygiene
Getting quality sleep is crucial for keeping your blood sugar levels stable and supporting overall health.
Aim for 7-9 hours of sleep each night to help your body regulate insulin and glucose more effectively.
Establishing a regular sleep schedule is also key.
Going to bed and waking up at the same time each day helps maintain your body’s internal clock, which plays a role in hormone regulation, including those that affect blood sugar.
Research also suggests that irregular sleep patterns can disrupt circadian rhythms, leading to fluctuations in insulin sensitivity and glucose metabolism.
Creating a restful sleep environment can further support healthy blood sugar levels.
Make sure your bedroom is conducive to sleep by keeping it cool, dark, and quiet.
Limiting exposure to screens and blue light from electronic devices before bedtime can also improve sleep quality.
These practices help promote relaxation and signal to your body that it’s time to wind down and prepare for restorative sleep.
By prioritizing good sleep hygiene—like aiming for consistent sleep hours, optimizing your sleep environment, and minimizing disruptions—you can help manage your blood sugar levels more effectively and improve your overall well-being.
Optimize Your NAD Levels
When it comes to supporting healthy blood sugar levels, optimizing your NAD (Nicotinamide Adenine Dinucleotide) levels can be a game-changer.
NAD is a vital coenzyme involved in energy metabolism and cellular function throughout the body.
To naturally boost your NAD levels, incorporate habits like regular exercise and a balanced diet rich in NAD precursors.
Foods like fish, chicken, and avocados are high in niacin, a nutrient that supports NAD production.
Additionally, taking supplements that contain NAD precursors, such as nicotinamide riboside or nicotinamide mononucleotide, may be beneficial under the guidance of a healthcare provider.
How Optimizing NAD Levels Can Help Maintain Healthy Blood Sugar
NAD (Nicotinamide Adenine Dinucleotide) is a crucial coenzyme found in every cell of the body, playing a vital role in various metabolic processes, including the regulation of blood sugar levels.
Here are several ways NAD can help maintain healthy blood sugar levels:
1. Improves Insulin Sensitivity
Optimizing your NAD levels can really make a difference in maintaining healthy blood sugar levels.
NAD is crucial for the activity of sirtuins, a group of proteins known for their role in regulating metabolic processes.
Studies, such as those published in Cell Metabolism, highlight how sirtuins enhance insulin sensitivity—meaning they help cells respond better to insulin, allowing them to absorb glucose more efficiently.
This improved insulin sensitivity can lead to lower blood sugar levels and better overall glucose control.
2. Enhances Mitochondrial Function
Mitochondria are like the powerhouses of our cells, responsible for generating energy that fuels various metabolic processes, including glucose metabolism.
By ensuring adequate NAD levels, you can help support the optimal functioning of mitochondria, which in turn enhances overall metabolism.
This improved mitochondrial function enables the body to efficiently utilize glucose for energy, thereby contributing to better blood sugar regulation.
These processes are fundamental for converting glucose into usable energy within our cells.
NAD also acts as a coenzyme for key enzymes involved in glycolysis, where glucose is broken down to produce energy-rich molecules.
Additionally, NAD is crucial for the Krebs cycle, also known as the citric acid cycle, which further extracts energy from these molecules.
By supporting these metabolic pathways, NAD ensures that glucose is efficiently utilized for energy production rather than accumulating in the bloodstream.
4. Reduces Oxidative Stress
When blood sugar levels are high, it can lead to oxidative stress—a condition where there’s an imbalance between free radicals and antioxidants in the body, resulting in damage to cells and tissues.
NAD acts as a cofactor for these antioxidant enzymes, enhancing their activity to neutralize harmful free radicals generated during high blood sugar conditions.
By reducing oxidative stress, NAD helps maintain the integrity of cells and tissues, mitigating the detrimental effects associated with chronic hyperglycemia, such as diabetic complications.
Research also suggests that supporting NAD levels through dietary sources rich in NAD precursors (like niacin), regular physical activity, and potentially NAD-boosting supplements under medical guidance can enhance antioxidant defense mechanisms.
This, in turn, supports overall cellular health and contributes to better management of blood sugar levels.
By reducing oxidative stress, NAD plays a pivotal role in promoting long-term metabolic health and protecting against diabetes-related complications.
5. Promotes Healthy Inflammatory Response
Optimizing your NAD levels can really help maintain healthy blood sugar levels by promoting a healthy inflammatory response.
When inflammation becomes chronic, it can interfere with insulin signaling, which is crucial for cells to absorb glucose effectively.
It acts as a cofactor for enzymes like SIRT1 and PARPs, which are involved in modulating inflammation.
By supporting these enzymes, NAD helps to balance the body’s inflammatory response, preventing it from becoming excessive or prolonged.
This balanced inflammatory state is essential for maintaining normal insulin function and ensuring that cells respond properly to insulin signals, thereby helping to keep blood sugar levels stable.
6. Aids in DNA Repair
NAD is crucial for the activity of enzymes involved in DNA repair. Maintaining genomic stability is essential for the overall health of metabolic pathways, including those involved in blood sugar regulation.
NAD is essential for the activity of enzymes like PARPs (Poly ADP-ribose polymerases) and SIRT1 (Sirtuin 1), which play critical roles in repairing damaged DNA.
DNA damage can occur due to various factors, including oxidative stress and metabolic dysfunction, which are often associated with high blood sugar levels.
By facilitating DNA repair processes, NAD helps to preserve the integrity of genetic material within cells.
This is crucial for ensuring that metabolic pathways, including those responsible for glucose metabolism and insulin sensitivity, function optimally.
However, NAD depletion or imbalance can impair DNA repair mechanisms, potentially leading to genomic instability and contributing to metabolic disorders such as diabetes.
Furthermore, maintaining a healthy weight is closely tied to better blood sugar control.
Excess weight, especially visceral fat around organs, can lead to insulin resistance and higher blood sugar levels.
By supporting metabolic processes through optimal NAD levels, you can improve energy expenditure and enhance your body’s ability to manage blood sugar effectively.
If you want to support healthy blood sugar levels and reduce the risk of diabetes, it’s crucial to maintain a healthy diet, exercise regularly, and consider taking NAD supplements to optimize your metabolism and overall health.
How can you do it? Here are two ways:
Two Steps to Support Healthy Blood Sugar Levels
Step 1: Order the Intracellular NAD test today.
Order the Intracellular NAD test today and use it as soon as it arrives.
This test can help you determine if you are deficient in NAD, assess the effectiveness of your NAD supplement, and find the optimal dosage for your needs.
Additionally, the test provides actionable data to help you adjust the dosage of Vitality Boost, optimizing your NAD levels and helping you manage chronic fatigue.
When it comes to boosting your NAD levels, there’s nothing quite like Vitality Boost.
This supplement is meticulously formulated to provide a potent blend of natural ingredients that work synergistically to enhance your vitality and combat chronic fatigue.
It is a clinically validated formulation consisting of NAD precursor, Creatine monohydrate, D-Ribose, and Nicotinamide that work synergistically to help:
Start by using the first Intracellular NAD® test to reveal your current NAD levels. Then, take Vitality Boost for a month.
Afterwards, use the second Intracellular NAD® test to identify your new, optimized levels after taking our NAD supplements. You’ll be pleasantly surprised by how much your levels have improved.
If you’re unsure about what to do or have questions about how to start or interpret your results, you can book your free consultation.
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