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Secrets of Long: What the Best Longevity Books Say
“Optimal health will always require attention to nutrition and lifestyle,”  Dr. Devries, Preventive Cardiologist In a world constantly searching for the fountain of youth, …
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Understanding the body at a deeper level is essential in the quest for optimal health and longevity. A biological age test is one of the most valuable tools in this journey. By …
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Understanding the aging process has come a long way in recent years, shedding light on the biological factors and genetic influences that contribute to growing older. Moreover, …
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In the ever-evolving field of medical research, biomarker analysis plays a crucial role in understanding diseases, identifying therapeutic targets, and monitoring treatment outc…
The main role of vitamin D is to maintain healthy bones by helping calcium and phosphate absorption from the intestines. Not having enough vitamin D raises risk of …
Oxidative stress (OS) is a phenomenon or physiological state caused by the imbalance between free radicals and antioxidants in your body. Free radicals, all called …
The liver produces cholesterol that your body needs and packages fat molecules (cholesterol, phospholipids, and triglycerides) in very low-density lipoproteins (VLD…
C-reactive protein (CRP) is a substance that the liver makes in response to inflammation. The C-reactive protein test measures the amount of this protein in the blo…
Unlike the “bad” low-density lipoprotein particles (LDL) which deliver fat molecules to cells, HDL is the “good” cholesterol that removes extra cholesterol from cel…
Glycation is the non-enzymatic bonding of a sugar molecule to a protein or lipid molecule. Glycated serum proteins (GSP) are proteins that have undergone glycation …