How to Know Which Supplements to Take
Here’s an interesting experiment to find out which supplements are worth taking.
Let’s say you walk into your local health food store and head to the supplement section, looking for some Vitamin C.
First, you ask yourself how many milligrams of Vitamin C is right for your body.
Once you’ve decided that, you study the ten different brands on the shelf and do your best to figure out which brand is the best, which brand makes their supplements with the best ingredients, and which brand has the highest efficacy.
Is the $10 Vitamin C really as good as the $30 Vitamin C?
Here’s a predictive conclusion of that experiment: Supplement shopping is confusing.
That’s because even though we have a saturated market with countless supplement options, there aren’t very good standards for those supplements and, furthermore, most supplement brands don’t offer any testing to back up the claims they make.
More often than not, because of the limited transparency and regulation in the supplement industry, the supplements we take are both poorly and cheaply made. And much of the time, we take too much or not enough for what our bodies require.
So here are a few questions you should ask yourself when shopping for supplements and how to answer them:
- Which supplement do I really need the most? And how much of it do I need?
The best way to figure out which supplement your body needs is to have a thorough understanding of how well your body is working, and which systems are not working as well as they should be. It’s really hard to take the right supplement when you can’t see what is right for your body.
And how do you figure out what’s right for your body?
You test, test, test.
Once you’ve figured out what needs help, you can decide on the right supplement and the right dosage to support you.
There are many biomarker tests on the market, but none as complete or accurate as Jinfiniti’s.
In fact, fifty percent of the biomarkers we test for aren’t testable anywhere else in the world.
A thorough, comprehensive biomarker panel (we have two, priced for your respective needs) can reveal to you where your body is doing well and what needs help.
- Which supplement brand is the best for the money you want to pay?
Whatever you do, don’t go to Amazon and buy the cheapest supplement you can find. Really cheap supplements are often better not taken at all because of how poorly they are made.
Before purchasing any supplement, we recommend researching the reputation of the company.
After all, this is your health you’re trying to optimize. If the brand isn’t a good one, you could be wasting your time and your money.
A highly-respected supplement brand will have good reviews and powerful testimonials. They’ll also back up their claims with evidence and offer helpful customer support if you need it.
- After I’ve taken the supplement, how can I know if it’s really working for me?
There are two ways to know if your supplement is working for you.
The first way is pretty simple: Results. You should start feeling better. You should start noticing things working that weren’t working so well before. Your painful symptoms should begin to alleviate.
The next way to really know whether your supplement is working or not is to test again.
Here at Jinfiniti, we highly recommend re-testing (especially NAD levels) to see if your body has begun to optimize on a cellular level. There’s truly no better way to know if the Jinfiniti supplement (or any other NAD precursor supplement) is working as well for you as you believe it to be.
From the thousands of tests that have come through Jinfiniti labs, we know that our formula will optimize—not just improve—intracellular NAD for 90% of people; something that no other NAD supplement can come close to promising.
And because we stand behind our NAD-optimizing Accuri® Vitality ↑® NAD+ Booster , we encourage you to re-test and see the results for yourself!
We have thousands of verified, tested results of NAD optimization that we receive each day from everyday people as well as leading scientists, biohackers, MDs, and health professionals.
No other supplement brand on the market offers the ability to take their supplement and test to see if it’s working.
And that’s because no other brand on the market compares to the efficacy and transparency of Jinfiniti.
We even back it with a 30-day Money Back and Efficacy Guarantee.
No matter where you’re at in your supplement journey, we’re here for you—to answer questions, help you take the reins on testing and supplementation, and support you in living your best, healthiest, most optimized life.
If you need to re-stock or purchase our evidence-backed NAD optimization supplement, Accuri® Vitality ↑® NAD+ Booster (backed by our 30-day Money Back Guarantee) you can do so here.
Lastly, if you’re interested in going deeper on health-related content, here are a few of our recent posts that you may want to read:
- What Does Peak Performance Look Like?
- 9 Powerful Benefits of Optimizing Your NAD
- Why Optimized, Precision Medicine is the Future
- Andrew Huberman is Wrong About NAD, NAD+ precursor & Longevity
