Is Spending 4 Hours or More on NAD IV Therapy Really Worth Your Time?

Can you really afford to block out four hours for one treatment and possibly return every 4-6 weeks for maintenance? 

While NAD IV therapy offers impressive benefits, the time commitment might make you wonder if it’s truly worth the hours lost. 

If you’re curious whether these benefits justify the long appointments or if there’s a more convenient option that better suits your lifestyle, keep reading to find out more.

In this article, we’ll dive into:

• Why the 4-hour commitment is necessary and what makes it so time-consuming
  
  
• The quick benefits of NAD IV therapy and how they stack up against the extended time requirement.
  
  
• A more efficient alternative to NAD IV therapy that fits seamlessly into a busy lifestyle.

Imagine spending 4+ hours hooked up to an IV, just to boost your energy and mental clarity. 

And let’s be honest — those hours aren’t exactly relaxing. 

The waiting, the sitting still, and the constant drip can feel more stressful than rejuvenating. 

That’s the reality for most people undergoing NAD IV therapy. 

With busy schedules, tight deadlines, and never-ending to-do lists, is it really worth blocking off half your day for one session?

Or is there a more efficient alternative? Let’s take a closer look.

Why Does NAD IV Therapy Take 4 Hours or More?

NAD IV therapy, often referred to as NAD IV drip or NAD drip, is known for its extended sessions, typically lasting four hours or more. 

But why does it take so long? 

The primary reason lies in the slow infusion process required for optimal absorption. 

NAD (nicotinamide adenine dinucleotide) is a crucial coenzyme involved in energy production and cellular repair¹. 

To be effective, it needs to be administered slowly to ensure it’s properly absorbed by your body.

The slow drip allows your body to gradually assimilate the NAD, minimizing potential side effects, such as dizziness and inflammation, and maximizing its benefits. 

This process, while beneficial, can be inconvenient for those with tight schedules.

Top Immediate Benefits After NAD IV Therapy

After spending hours hooked up to a NAD IV drip, what do you get out of it? Many people experience noticeable benefits right away, including…

Increased Energy

One of the biggest draws of NAD IV therapy is the immediate energy boost² that many people experience. 

By replenishing your body’s NAD (nicotinamide adenine dinucleotide) levels, which naturally decline with age³, this therapy helps restore your cells’ ability to produce energy efficiently.

People often report feeling revitalized and much more energetic after a session.

Whether you’re dealing with burnout, or just looking for a quick energy lift, NAD IV therapy can leave you feeling more alive and ready to tackle your day.

Mental Clarity

Ever feel like your brain’s in a fog? NAD IV therapy might help clear that up. 

One of its top cognitive benefits is enhanced mental clarity⁴ — sharper focus, quicker decision-making, and overall better brain function. 

Since NAD is involved in mitochondrial function⁵ (the powerhouse of your cells), optimizing your NAD levels can have a direct effect on how well your brain performs.

Many people notice that after a session, their thoughts are more organized, and they can concentrate for longer periods.

For anyone who feels mentally sluggish or easily distracted, NAD IV therapy can provide that extra mental edge.

Better Mood

NAD IV therapy may help improve your mood by supporting neurotransmitter balance⁶. 

According to a 2020 study published in the MDPI Journal, NAD plays a key role in the production of serotonin⁷, a chemical in the brain that regulates mood and stress levels. 

As your body processes the NAD, you may experience a sense of calm and well-being.

People often describe feeling more relaxed, less anxious, and more emotionally balanced after therapy.  

Improved Focus

If you find yourself struggling to stay on task or jumping from one thing to another, NAD IV therapy might help. 

By boosting NAD levels, which are crucial for energy production in the brain⁸, the therapy can improve your ability to focus. 

Many people report that after their session, they’re able to concentrate better and stay on top of their work or personal tasks without feeling mentally drained.

Whether you’re in a demanding job or juggling multiple responsibilities, better focus is a benefit that can make a real difference in your day-to-day life.

Is NAD IV Worth Four Hours of Your Time?

Committing four or more hours to a single NAD IV therapy session is a big ask, especially for those with packed schedules. 

Between work, family, and personal time, carving out that much of your day can feel like a luxury few can afford. 

The main inconvenience is, of course, the time commitment. 

Sitting for hours while the IV slowly drips can be frustrating, especially if you’re someone who’s constantly on the go.

For busy individuals, this lengthy session can disrupt their entire day. 

You might have to reschedule meetings, shift deadlines, or even cancel personal plans just to fit it in. 

The question is, do the benefits justify such a commitment? 

If you’re dealing with severe fatigue, mental fog, or health issues that other treatments haven’t resolved, NAD IV might be worth the investment. 

But for many people, the idea of spending half a day tethered to an IV isn’t appealing. 

You have to weigh whether these benefits are worth shaking up your busy schedule, especially when other options offer similar or even better results more conveniently.

Is There a More Efficient and Faster Alternative to NAD IV?

If the thought of sitting in a chair for four hours isn’t your idea of a good time, you’ll be happy to know there’s a more efficient option: oral NAD supplements like Vitality Boost. 

These supplements offer many of the same benefits—enhanced energy, mental clarity, and better mood—without the hassle of IV therapy.

They typically contain NAD precursors⁹ like nicotinamide riboside (NR) or nicotinamide mononucleotide (NMN), which your body turns into NAD+. 

While they might not give you the immediate energy boost that IV therapy does, they’re highly effective at working directly on a cellular level and supporting overall well-being. 

Plus, they’re much more convenient and easier to fit into a busy lifestyle.

Instead of blocking out half your day for a therapy session, you can simply take a daily dose of an oral supplement — anywhere, anytime.

You can maintain your routine without needing to rearrange your life for a therapy appointment.

To get the most out of oral supplements like Vitality Boost, it’s best to pair them with a healthy diet and regular exercise. 

A 2022 study by Australian scientists, published in Aging Cell Journal, found that just 20 minutes of cycling can boost NAD levels in young adults¹⁰. 

So, combining these supplements with a balanced diet rich in NAD-boosting foods like fish and leafy greens and consistent physical activity can help you stay energized and focused.

Is NAD IV Therapy Worth It or Not?

So, is NAD IV therapy really worth the time investment? 

The answer depends on your individual needs and lifestyle. 

For some, especially those with conditions due to severe NAD depletion like chronic fatigue, the immediate benefits of NAD IV therapy can be a game-changer. 

But for most people, especially those with busy lives, committing half a day to therapy sessions isn’t practical. 

While NAD IV therapy delivers results quickly, the inconvenience of carving out that much time could outweigh the benefits. 

That’s where more efficient alternatives, like oral NAD supplements, come in. 

They offer many of the same perks like mental clarity and improved mood without the need for lengthy appointments. 

Ultimately, whether or not NAD IV therapy is worth it comes down to your priorities. 

If you’re after immediate, dramatic effects and can spare time, it might be a worthwhile investment. 

But for most people, the convenience of oral NAD supplements offers a more practical solution without the time drain.

Before committing to NAD IV therapy, consider your lifestyle, health goals, and how much time you’re willing to invest. 

You might find a more time-efficient option fits better with your daily routine, while still delivering the results you want.

Referenced Sources:

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7973386/ ↩︎
2. https://hydramed.com/blog/nad-supplements-vs-iv-therapy-an-in-depth-look ↩︎
3. https://www.nmn.com/news/why-nad-declines ↩︎
4. https://coloradoivtherapy.com/nad-iv-therapy-for-brain-function/ ↩︎
5. https://pubmed.ncbi.nlm.nih.gov/25308486/ ↩︎
6. https://www.azivmedics.com/iv-therapy-packages/nad-infusion ↩︎
7. https://www.mdpi.com/2076-3921/9/5/425 ↩︎
8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7772416/ ↩︎
9. https://link.springer.com/article/10.1007/s13668-023-00475-y ↩︎
10. https://onlinelibrary.wiley.com/doi/full/10.1111/acel.13647 ↩︎