The impact of dementia goes far beyond the person who is diagnosed; it also deeply affects their families, who struggle with the emotional and mental pain of seeing their loved ones’ memories fade away.
Watching someone you care about lose the ability to do everyday things, forget important moments, or fail to recognize familiar faces can be incredibly hard.
Families often feel helpless and overwhelmed, desperately searching for ways to restore what has been lost.
But there is hope.
Take Marshall, a 94-year-old who completely forgot how to use his phone and computer after being diagnosed with dementia.
His story shows that it’s possible to regain lost memories and improve mental clarity.
We hope that you or your loved ones can also benefit from optimizing your NAD+ levels.
Read Marshall’s story below.
Boost your NAD levels to optimize your health and longevity. Get an exclusive 20% OFF today by using code Blog20. Click here to order.
I’m not sure what I expected, but…
I was surprised when my dear friend’s cognition declined dramatically overnight at age 94.
Sure, there had been some memory lapses over the course of his 93rd year.
He occasionally forgot his house keys when he went out. He didn’t always remember everything he had driven to the grocery store to buy. (Yes, he was still driving safely at age 92 and beyond.)
Those lapses were the kind that everyone I know over the age of 40 has complained about, myself included.
Still, the signs of Marshall’s cognitive decline did not progress over the course of weeks or months, as I had believed they would, were they to happen at all.
I had hoped that he was past some imaginary statistical cutoff date by which I had presumed dementia would happen. I had read somewhere that by the age of 80, 1 in 6 people experienced some degree of dementia.
When my dear friend reached and passed his 90th birthday with a mind sharp as a tack I assumed he was all clear.
By the time he celebrated his 94th birthday, I relished the fact that he remembered things better than many 40-year-olds and he still “figured stuff out” (his phrase) really well for a person of any age.
Give him a problem to solve and if he hadn’t done so by day’s end, he would always spring out of bed the next day declaring, “I’ve got it!” having solved the problem throughout the night.
Marshall’s great mind and good memory were perfectly intact until one fateful day.
That day I discovered him sitting on his bed staring quizzically at his phone.
I asked him, “What are you doing, M?” He looked at me, bewildered, and replied, “I don’t know.”
I pressed him further. “What do you mean, ‘You don’t know’? Are you trying to call someone on your phone?” I asked.
“I’m trying to figure that out,” he told me. “I’m working on it.”
His words weren’t making sense to me. Working on what? What did he mean?
“Marshall,” I began, worried, “What do you mean ‘working on it”? What’s to work on? Just make the call if that’s what you’re trying to do.”
He looked at me with a blank expression and replied, “I don’t know how.”
I flashed back to years earlier when a very beloved actor friend of mine had called me at my apartment in New York City. He was talking to me in disconnected, somewhat incoherent phrases that I couldn’t understand.
Clearly, something was wrong.
I asked him where he was and he somehow managed to tell me with words that made some sense that he was at the nearby Apple Store.
I told him to stay where he was, that I would be right over. I quickly threw on a jacket and ran the four blocks to the store.
I found my friend sitting at a display bench downstairs in the store with an Apple clerk who seemed concerned.
My friend was insisting that she sell him a new iPhone, which she explained to me she didn’t want to do because his current model phone was working just fine.
I told her to cancel the order, which she didn’t want to place anyway.
I asked him a few questions, which he answered only somewhat coherently.
I apologized to the salesgirl and walked my friend out of the store. I found a bench where he could sit comfortably while I called his family at their home.
They were understandably concerned when I told them about his condition.
They were in another state but together we made the decision that I should get him to the nearest Urgent Care.
The staff there quickly diagnosed a suspected stroke and, with their help, I hastily got my friend to a nearby hospital.
He spent a week in the hospital and recovered, but things could have gone in a whole other direction had I not jumped into action when I did.
Was Marshall suffering the effects of a stroke? I determined to keep a close eye on him throughout that entire day.
I observed him sitting and staring into space from time to time, as though lost in thought.
When I asked him what he was thinking about, he said, “I’m figuring something out,” and he would return to gazing off into the distance with a vacant stare.
Later that day I discovered him sitting at his computer, staring at the screen, immobile.
“What are you doing, Marshall?” I asked him.
“I don’t know. I can’t answer that,” he said, clearly frustrated and confounded.
From one day to the next my friend had forgotten how to use both his cellphone and his computer.
Worse, he seemed “not all there” mentally.
There’s more but I won’t go into the details, which included some bathroom and basic walking issues. Suffice it to say he had devolved significantly over just 24 hours.
Over the next weeks, I took my friend from doctor to specialist to lab to ascertain exactly what was going on.
A brain MRI (not fun for him at all) ruled out any suspected brain mass/tumor but…
A battery of cognitive tests with a gerontology professional confirmed that he was experiencing mild to moderate dementia.
Watching him take that cognition test was painful because questions that he would have aced just the week before gave him great difficulty in answering.
He couldn’t even begin to draw the clock face requested in the test.
A former whiz with numbers, he was stumped when asked to count back from 100 in 7’s. (100, 93, 86, etc.) His frustration turned to anger and eventually, he refused to participate in completing the test.
Once home, I was shocked to discover that Marshall had completely mixed up his daily meds.
As a forever health freak and gym rat, he had always been compliant and rigorous with taking vitamins and the few prescriptions he was on.
He had gone on his first prescription meds just a few years before when diagnosed with non-small-cell lung cancer.
He was doing ok with that disease, given his age and the severity of such a condition.
The health equity he had built up over decades of clean, healthy living stood him in good stead to do battle with cancer.
He never missed a prescribed dose of anything the oncologist ordered and his vitamin game was strong after years of taking a full regimen of fitness and bodybuilder supplements.
However, a review of his medicine cabinet that day showed that things had gone very awry.
Some bottles that I knew should be there were missing and others contained far too many pills than they should have since the date of fulfillment at the pharmacy.
When I asked him if he had been taking his pills regularly, as he had always done, he looked at me with that new vacant, uncomprehending stare.
I took possession of all bottles from his bathroom shelf and called all of his prescribing doctors to review his treatment plan and get him back on track.
I took over the administration of meds and supplements. I felt lucky to have discovered the issue when I did.
Fortunately, doing some math on the bottles and the number of pills inside them proved that the pill problem had occurred concurrently with the cellphone and computer problem. Suddenly and recently.
With a heavy heart, I booked tours of Assisted Living homes in advance of what I was sure would soon be the need for 24/7 memory care.
It is a favorite of mine and so many others for energy mental clarity and more. Why not give it a try?
That night I gave Marshall his first dose of the clinically-proven powder. The next morning? Nothing short of a medical miracle.
I could kick myself for not having recorded the “before” Vitality NAD+ Booster Marshall to the man who woke up that next day.
When I claim a 50% improvement in his cognition OVERNIGHT it sounds preposterous even to me!
Except I witnessed it. I continue to see it daily.
Has he suddenly regained 100% of his memory and ability to solve problems and think clearly?
Most definitely not. He is, however…
At least 50-65% cognitively recovered.
He knows how to use his phone, he’s back at the computer, those bathroom issues are pretty much gone, and he’s using his walker and cane as well as he formerly had.
He is now back in charge of his meds and supplements because he began to remind me to give him doses as he remembered what to take and when.
I check daily to make sure he has not forgotten anything, of course, but so far, so good.
When he sees me coming with it, his eyes light up and he says, “Dr. She’s stuff?” and I shake my head “yes” in acknowledgment.
I think he looks forward to it because he knows the good it does him.
During a doctor visit with his Primary Care Physician yesterday, the doctor acknowledged the improvement he saw in Marshall.
I told him what I had added to the program and he said, “Well great, there is good data on that supplement.”
He’s one of the physicians I had taken Marshall to see to evaluate the sudden mental decline.
He’s the same doctor who had told me back then several months ago that Marshall could not be left alone anymore.
“If he can’t use his phone and he gets in trouble, it’s a big problem,” he advised.
Plus, he mentioned the stove incident that had happened during that awful week:
Marshall had turned on a gas burner that didn’t light and some gas fumes escaped before I noticed what was happening.
I’m grateful for however many months, hopefully, even years, that this product will enable my dear friend to enjoy his mind and his memory.
If it stopped working tomorrow, I would still be grateful today for the past six weeks of improvement.
Dementia moves in and makes itself at home with all too many families today. It’s a significant global health challenge.
Here are some key statistics highlighting the fact that it’s not “if” it’s “when” a friend, neighbor, work colleague, or family member of yours may experience this heartbreaking condition:
Global Prevalence: As of 2023, more than 55 million people worldwide are living with dementia. This number is expected to nearly triple by 2050, reaching 139 million due to aging populations.
Incidence: Around 10 million new cases of dementia are diagnosed each year. That equates to one new case every 3 seconds.
Age Factor: Dementia primarily affects older adults. About 1 in 6 people over the age of 80 have dementia. However, early-onset dementia, which occurs before the age of 65, accounts for about 9% of cases.
Economic Impact: The global cost of dementia is estimated to be over $1 trillion annually, including healthcare costs, informal care, and loss of productivity. This figure is projected to increase significantly in the coming decades.
Mortality: Dementia is one of the leading causes of death worldwide. In many countries, it ranks as the second or third leading cause of death among older adults.
Gender Disparity: Women are disproportionately affected by dementia. Approximately two-thirds of people with dementia are women, partly because women tend to live longer than men.
Alzheimer’s Disease: Alzheimer’s disease is the most common form of dementia, accounting for 60-70% of all cases.
These statistics underscore the importance of research, prevention, and support for those affected by dementia.
Athletes are often seen as some of the healthiest individuals due to their dedication to fitness. Surprisingly, they are also at a higher risk for heart problems.
How is that possible?
If you’re an athlete engaging in high-intensity training, read on to discover how you can protect your heart health while achieving peak performance in your sport.
In this article, we discuss:
How intense, strenuous training can impact the heart and the serious risks involved, just like these 3 famous athletes who lost their lives due to heart problems.
The most common heart conditions that can affect young athletes’ performance and proactive steps to address them.
Little-known yet crucial benefits of NAD for athletes to boost both their performance and heart health.
Boost your NAD levels to optimize your health and longevity. Get an exclusive 20% OFF today by using code Blog20. Click here to order.
While regular exercise is great for cardiovascular fitness, pushing too hard over extended periods can lead to issues.
Therefore, understanding the link between athletic activity and heart health is crucial for addressing this worrying trend and keeping athletes safe.
Fortunately, you can still pursue your passion while protecting your heart and boosting your athletic performance, just like Celera, one of our NAD supplement users.
With NAD, she powers through workouts and hits the track confidently without worrying about straining her heart.
From being ranked 16th, she’s now the second-fastest woman in the U.S.
“I now run professionally for Adidas. I started taking Vitality Boost about three months ago and I’ve noticed a dramatic change.
It boosts your endurance, it boosts your energy, it boosts my recovery, and I just love having this product.
I feel like I can get through the workout. I feel like myself and I can get back to being me, and that’s being fast on the track.”
– Celera
Young Athletes and Heart Health
Sports enthusiasts and gym rats often develop a condition known as “athlete’s heart,” where the heart becomes larger and stronger due to intense, regular exercise.
These healthy changes help manage the extra workload and, unlike heart disease, are harmless.
However, intense, strenuous training can sometimes lead to serious consequences that might require medical intervention.
For instance, sudden cardiac arrest (SCA) can strike young, active student-athletes too.
SCD is an unexpected and quick death caused by heart issues usually within an hour of symptoms appearing.
However, the American College of Sports Medicine notes that SCD is likely five times more common than reported, with many cases overlooked by media reports and insurance claims.
A study of NCAA athletes from 2003 to 2013 identified 514 student-athlete deaths over 4.2 athlete-years (the total time a group of athletes has spent participating in sports), with SCD being the leading cause.
The reality is, most of these sudden deaths are linked to underlying heart conditions that were never detected before.
Other common heart conditions affecting young athletes include:
Pericarditis: This is aninflammation of the pericardium, the protective sac around the heart. It can cause chest pain and affect an athlete’s ability to perform, though it’s usually treatable with medication and rest.
Wolff-Parkinson-White Syndrome (WPW): This is a condition where an extra electrical pathway in the heart causes rapid heartbeats. In some cases, it can lead to more serious heart rhythm problems.
Aortic Stenosis: This condition involves the narrowing of the aortic valve, making it harder for blood to flow to the rest of the body. It can limit athletic performance and, if severe, can be very dangerous.
Mitral Valve Regurgitation: This happens when the mitral valve in your heart doesn’t close properly, causing some blood to flow backward. It’s usually mild and not a big deal, but if it’s severe, it can affect your sports performance and might need medical treatment.
Mitral Valve Prolapse: This occurs when the flaps of the mitral valve bulge into the heart’s upper chamber during a heartbeat. It’s usually harmless, but in some cases, it can cause symptoms or issues that might impact your ability to stay active.
Athletes must pay close attention to their bodies to maintain long-term health and peak performance.
Signs that something might be wrong with the heart include:
Unusual fatigue during exercise
Shortness of breath, especially early in a workout
Difficulty breathing even at rest
Chest pain or discomfort, especially during or after exercise
Near-fainting or fainting episodes
Palpitations
Dizziness or lightheadedness
Discomfort in other areas, such as the arms, back, neck, jaw, or stomach
Unexplained rapid heart rate
Excessive sweating
Spotting issues early is key for catching heart problems and making sure young athletes stay safe and healthy.
Sports Activity and Its Effects on the Body
Just like any other muscle, the heart needs regular exercise to stay strong and healthy.
A 2018 study published in the Frontiers Journal found that staying active enhances the heart’s efficiency by increasing cardiac output, meaning it pumps more blood with each beat.
This increased efficiency reduces the heart’s overall workload, so it doesn’t have to work as hard to keep you going strong.
Regular exercise also improves blood flow in the small vessels around the heart.
This helps prevent blockages from fatty deposits that can build up over time, reducing the likelihood of heart attacks.
Moreover, regular physical activity through sports can lower LDL cholesterol (the bad kind) and increase HDL cholesterol (the good kind), reducing the risk of stroke by 20%.
This increases the risk of blood clots that could cause a stroke.
People with existing heart conditions or genetic risks may have even greater dangers.
For them, pushing themselves with intense workouts could be risky and life-threatening.
So, if you’re new to exercise or have any health concerns, it’s important to talk to a healthcare provider before diving into intense sports activities.
Striking the right balance between the benefits of exercise and its potential risks is key.
Sports can be great for your heart, but it’s important to take it easy with high-intensity training and make sure you’re ready for it.
3 Famous Athletes with Heart Problems
Even top athletes aren’t immune to heart issues. Notable cases of stars from various sports shocked everyone, including…
Chuck Hughes: Coronary Heart Disease
Chuck Hughes, a Detroit Lions wide receiver, suffered a heart attack on the field in 1971 during a game against the Chicago Bears. He collapsed and never regained consciousness.
Despite previous chest and stomach pains, tests hadn’t shown heart damage, so Hughes kept playing. An autopsy revealed Chuck had undiagnosed coronary heart disease and a clot in a main artery.
Christian Eriksen: Cardiac Arrest
In 2021 during the Euro 2020 football championships, Danish soccer player Christian Eriksen shocked everyone when he suddenly collapsed on the pitch.
The then-29-year-old midfielder fell face-first onto the turf, leaving the stadium and viewers around the world in stunned silence. It was later revealed that Eriksen had suffered a cardiac arrest.
Luis Tejada: Heart Attack
In January 2024, 41-year-old Luis Tejada, Panama’s top scorer and former World Cup star, tragically lost his life to a heart attack during a recreational match.
He had reported chest pains before the game and fainted during the match. Despite being rushed to the hospital for immediate medical attention, he passed away shortly after.
These cases have boosted public awareness about heart health in athletes and led to important policy changes in sports organizations.
Now, there’s a stronger focus on routine heart screenings and improved medical protocols at games.
However, it’s also crucial for athletes to be proactive about their own health.
Being aware of symptoms, regularly consulting with healthcare providers, and addressing any warning signs promptly can make a huge difference.
By combining policy improvements with individual vigilance, we can better safeguard the health of athletes at all levels.
What Causes Sudden Cardiac Arrest in Athletes?
Sudden cardiac arrest (SCA) occurs when the heart suddenly ceases beating, leading to an immediate loss of consciousness and breathing.
Blood flow to the brain and other vital organs also stops.
It’s a serious emergency that can happen without warning and requires immediate medical intervention to prevent death.
HCM is characterized by an abnormal thickening of the heart muscle, which impairs its ability to pump blood efficiently. This thickening can disrupt the heart’s electrical signals, leading to sudden cardiac arrest.
Arrhythmogenic Right Ventricular Cardiomyopathy (ARVC)
ARVC is a genetic disorder where scar tissue or fatty deposits replace normal heart muscle in the right ventricle. This change can disturb heart rhythms and significantly increase the risk of arrhythmias and SCA.
Coronary Artery Anomalies
These are structural problems with the heart’s arteries, which can affect blood flow and lead to sudden cardiac arrest, especially during intense exercise.
Other Less Common Conditions
Several other rarer conditions can cause SCA in athletes, including long QT syndrome, Brugada syndrome, and myocarditis. These conditions can disrupt the heart’s rhythm or reduce its ability to pump blood effectively.
Prevention and Screening Methods
To keep athletes safe and catch potential heart issues early before they become critical, several key screening methods are used including:
Pre-participation Physical Exams (PPE)
These exams assess an athlete’s medical history and physical condition to identify possible heart issues before intense training or competition begins.
The PPE should be done at least six weeks before the first preseason practice. This gives enough time to evaluate the athlete and address any medical issues that might come up. How often a PPE needs to be done can vary depending on state regulations.
ECG and Echocardiograms
Electrocardiograms (ECGs) and echocardiograms offer detailed insights into the heart’s electrical activity and structural health. Regular screenings with these tools can detect abnormalities that might pose a risk for sudden cardiac arrest.
Combining these screening methods with a solid understanding of the risks that can lead to sudden cardiac arrest (SCA) is key to ensuring athletes stay safe and healthy in their pursuits.
5 NAD Benefits for Athletes’ Hearts
NAD (nicotinamide adenine dinucleotide) is a key molecule present in every cell of your body. Without it, your body simply couldn’t function.
Interestingly, NAD can boost your athletic performance by supporting your heart health.
A strong and efficient heart is crucial for any athlete, and here are 7 key benefits of NAD specifically for your heart:
Without enough NAD, your heart’s cells can’t produce the energy needed to keep up with intense exercise.
More NAD means more efficient ATP production, giving your heart the energy boost it needs to pump efficiently, even when you’re pushing your limits.
The International Journal of Medical Sciences also notes that NAD can improve heart function, particularly in cases of heart failure, where the heart struggles to pump enough blood and energy to the body.
By boosting ATP production, NAD helps the heart generate more energy, enabling it to work more efficiently and enhancing overall function and performance.
After intense training sessions or competitions, your heart needs to recover just like the rest of your body.
NAD helps speed up this recovery process by promoting the repair of heart muscle cells, ensuring they bounce back quickly and efficiently.
When your heart muscle cells recover faster, it means less downtime between workouts and a stronger, more resilient heart.
With NAD aiding in faster recovery, your heart can keep up with the demands of your training schedule, helping you perform at your best more consistently.
Improved Blood Flow
Better blood flow means your heart gets more oxygen and nutrients, which enhances its performance and endurance.
NAD helps by ensuring that your blood vessels are healthy and efficient, reducing the strain on your heart during intense exercise.
Inflammation is a normal response of the body to injury or stress, helping to promote healing.
However, when inflammation becomes chronic, it can lead to serious health issues, particularly for the heart.
NAD plays a key role in modulating inflammatory responses, helping to reduce the risk of inflammation-related heart problems.
Additionally, oxidative stress (when there are too many harmful free radicals in the body) can worsen inflammation and cause more damage to heart cells.
Two Steps to Support Heart Health and Boost Athletic Performance
Step 1: Supplement with Vitality Boost.
When it comes to boosting your energy levels, there’s nothing quite like Vitality Boost.
This supplement is meticulously formulated to provide a potent blend of natural ingredients that work synergistically to enhance your heart health and boost your vitality.
It is a clinically validated formulation consisting of NAD precursor, Creatine monohydrate, D-Ribose, and Nicotinamide that work synergistically to help:
Increase energy production in the heart
Alleviate heart failure
Lower the risk of heart strain
Reduce blood pressure
Protect the heart from damage
Delay heart aging
Support overall heart health
Vitality Boost supports healthy NAD levels to revitalize your cells, optimize your mitochondria, and improve your energy so you can do things you love!
Whether you’re feeling fatigued from a busy lifestyle or struggling with chronic fatigue syndrome,
Vitality Boost can help restore your energy levels and improve your overall well-being.
If you want to boost your energy, recover from your training fast, and grow your muscles twice as fast, Jinfiniti’s Creatine+ can help.
With Creatine+, you can expect to experience…
A burst of energy to help you complete your workouts and stay energized throughout the day.
While creatine offers energy, Creatine+ also contains ATP, which is essential for muscle energy production and can enhance your performance even further. Other products on the market typically offer only one of these key energy components.
Faster progress in muscle growth and strength development.
Creatine+ is designed to support and enhance your body’s natural muscle-building processes, helping you achieve your fitness goals more efficiently.
Faster recovery from your workouts than ever before.
While aches and pains after exercise are normal, Creatine+ can help reduce these discomforts, allowing you to recover quickly and get back to your training with minimal downtime.
Building muscle not only improves your physical appearance but also contributes to your overall health and longevity.
Maintaining muscle mass can help you avoid injuries and common issues associated with muscle loss, bone density reduction, and strength decline as you age. Creatine+ supports your muscle health, helping you live a healthier, more active life.
Diabetes does not discriminate, but certain populations are more vulnerable.
Adults over the age of 45, individuals with a family history of diabetes, and those with obesity are at higher risk.
These people have impaired insulin regulation, leading to persistent high blood sugar levels, known as hyperglycemia.
This can lead to serious health complications—such as cardiovascular disease, neuropathy (nerve damage), kidney damage, blindness, and diabetic ketoacidosis, to name a few—if not properly managed.
While many are familiar with the common symptoms of diabetes such as frequent urination, increased thirst, and fatigue, several lesser-known signs might indicate the presence of this condition.
Here are 12 uncommon signs of diabetes to be aware of:
1. Darkened Skin Patches (Acanthosis Nigricans)
Have you ever noticed dark, velvety patches on your skin, especially in areas like your neck, armpits, or groin?
This condition is known as acanthosis nigricans, and while it might seem harmless or just a cosmetic issue, it can actually be an important indicator of what’s happening inside your body.
When your skin develops these dark patches, it’s often a sign that your body is becoming resistant to insulin.
Insulin resistance is a condition where your body’s cells don’t respond properly to insulin, the hormone that regulates blood sugar.
When your cells resist insulin, your body needs to produce more of it to keep your blood sugar levels in check.
This overproduction can lead to higher levels of insulin in your blood, which then causes the skin cells to multiply faster than usual, resulting in those dark patches.
So, if you ever spot these dark patches on your skin, don’t just brush them off.
They could be an early warning sign that your body is struggling with insulin resistance, and it’s a good idea to get your blood sugar levels checked.
2. Frequent Yeast Infections
Frequent yeast infections aren’t just annoying—it could actually be a sign that something’s off with your blood sugar levels.
When your blood sugar is high, it creates the perfect environment for yeast to thrive. This is because yeast feeds on sugar, so the more sugar there is in your system, the more it can grow.
For women, this often means recurrent vaginal yeast infections. But it’s not just limited to that—both men and women can get skin infections or oral yeast infections, also known as thrush.
Therefore, if you notice you’re getting these infections more often than usual, it might be your body’s way of telling you to check your blood sugar.
So, if you find yourself dealing with wounds that seem to linger, it might be worth getting your blood sugar checked.
4. Tingling or Numbness in Hands and Feet (Peripheral Neuropathy)
Do you ever feel a strange tingling or numbness in your hands and feet, almost like a burning sensation?
This is something called peripheral neuropathy, and it’s pretty common in people with diabetes.
When your blood sugar stays elevated for too long, it can start to damage the nerves, especially in your extremities.
These nerves are super important for sending signals back and forth between your brain and the rest of your body. When they get damaged, you can start to feel that tingling, numbness, or even burning sensation.
And it’s not just a minor discomfort—it’s your body’s way of telling you that something’s up.
For example, a study published in Diabetes Care found a significant correlation between high blood sugar levels and the development of peripheral neuropathy.
When your blood sugar spikes and drops, it doesn’t just affect your energy levels—it can also impact your eyes.
High blood sugar levels cause the lenses in your eyes to swell, which changes their shape and how they focus light. This can lead to periodic blurriness or sudden shifts in how clearly you see things.
Think of your eye as a camera. If the lens isn’t the right shape, the pictures come out blurry. The same thing happens with your vision when your blood sugar is out of whack.
These changes can cause the lens to swell and then return to normal once blood sugar levels stabilize, which explains why your vision might be clear one day and blurry the next.
6. Hearing Impairment
Diabetes can affect so many parts of your body, and your ears are no exception.
High blood sugar levels can damage the blood vessels and nerves in your ears, which can lead to hearing problems.
Just like diabetes can cause damage to the nerves in your hands and feet, it can also impact the delicate structures in your ears.
This can make it harder to hear clearly and can even lead to sudden hearing loss.
The researchers suggest that high blood sugar levels can damage the small blood vessels and nerves in the inner ear, leading to hearing loss.
Therefore, if you’re noticing changes in your hearing, it’s a good idea to get your blood sugar levels checked. It could be a sign that your diabetes needs better management, and addressing it could help prevent further damage.
7. Gum Disease and Oral Health Problems
Red, swollen, or bleeding gums?
It might not just be a dental hygiene issue—it could actually be linked to your blood sugar levels.
When your blood sugar is high, it can weaken your immune system, which makes your gums more susceptible to infections. This can lead to gum disease and other oral health problems.
High blood sugar provides a perfect environment for bacteria to thrive, which can lead to infections in your mouth.
Your immune system is already working harder to manage your blood sugar, so it has less capacity to fight off these bacteria. This is why people with diabetes are more prone to gum disease.
Therefore, if you or someone you know has diabetes and notices this unusual breath smell, it’s crucial to seek medical attention right away. It’s your body’s way of signaling that it needs help, and catching it early can prevent serious complications.
9. Extreme Hunger
Have you ever felt constantly hungry, no matter how much you eat? Like you just finished a meal, but your stomach is already growling again?
This persistent and excessive hunger can actually be a sign that your blood sugar levels are out of balance.
When you have diabetes, your cells can have trouble getting the glucose they need for energy.
Even though there’s plenty of sugar in your blood, it can’t get into the cells without enough insulin. So, your body responds by making you feel hungry, trying to get more energy.
It’s like your cells are starving in the middle of a feast.
They need glucose to function, but without insulin to help move the glucose into the cells, they can’t access it.
This leads to a vicious cycle of eating more but still feeling hungry because the cells remain deprived of the energy they need.
10. Unexplained Weight Loss
Are you losing weight without even trying?
While it might sound like a dream come true for some, unexplained weight loss can actually be a sign of something serious, especially if you have diabetes.
In type 1 diabetes, your body can’t produce enough insulin to help glucose get into your cells. Without this vital energy source, your body starts breaking down muscle and fat for energy instead, which leads to weight loss.
Imagine your body is like a car that suddenly can’t get gas, so it starts using up its own parts to keep running.
This process is your body’s desperate attempt to find fuel, which results in significant weight loss.
Instead, their bodies broke down muscle and fat to compensate for the lack of accessible energy.
11. Frequent Urinary Tract Infections (UTIs)
When your blood sugar is elevated, it creates a prime environment for bacteria to thrive, which increases your risk of infections like UTIs.
Here’s how it works: sugar in your urine can essentially feed bacteria, making it easier for them to multiply and cause infections in your urinary tract.
This higher urine glucose levels can promote bacterial growth, leading to recurrent UTIs.
So, if you’re experiencing these symptoms—like a strong urge to urinate, burning sensation, or cloudy urine—it might be worth checking your blood sugar levels.
Managing your diabetes effectively can help reduce your risk of UTIs and improve your overall urinary health.
12. Digestive Issues
Are you feeling full quickly or having frequent nausea and vomiting?
It might not just be something you ate—it could actually be related to your blood sugar levels, especially if you have diabetes.
High blood sugar can damage the nerves that control digestion, particularly the vagus nerve, leading to conditions like gastroparesis.
The vagus nerve helps regulate the movement of food through your digestive tract. When it’s damaged by high blood sugar levels, your stomach can’t empty properly, causing food to stay in your stomach longer than it should.
This delay in digestion can lead to symptoms like bloating, heartburn, and even episodes of vomiting.
While these symptoms don’t necessarily indicate diabetes, it’s crucial to consult with a healthcare provider for a comprehensive evaluation and appropriate testing.
Early detection and management can also help prevent complications and improve overall health.
How to Support Healthy Blood Sugar Levels
Maintaining healthy blood sugar levels is essential for overall health and well-being, especially for those with diabetes or at risk of developing it.
Here are key strategies to achieve and sustain healthy blood sugar levels:
Balanced Diet
When it comes to supporting healthy blood sugar levels, your diet plays a crucial role.
It’s not just about what you eat, but how you balance your meals.
A balanced diet should include a variety of foods: think vegetables, fruits, whole grains, lean proteins, and healthy fats.
These whole, unprocessed foods provide a steady supply of nutrients without causing rapid spikes in blood sugar levels.
Complex carbs, found in whole grains like brown rice and oats, legumes like beans and lentils, and vegetables like sweet potatoes and spinach, are digested more slowly.
Monitoring portion sizes is also key. Eating smaller, balanced meals and snacks throughout the day can prevent large swings in blood sugar levels.
This approach not only supports stable energy levels but also helps in managing weight—a crucial factor in blood sugar regulation.
High-fiber foods are another ally in this journey. Fruits, vegetables, and whole grains are rich in fiber, which slows down the digestion and absorption of carbohydrates.
This slow release of glucose into the bloodstream helps maintain more consistent blood sugar levels over time.
By incorporating these dietary principles—variety, complex carbohydrates, portion control, and fiber—you can take proactive steps to support healthy blood sugar levels and overall well-being.
Stay Hydrated
Staying hydrated is so important for keeping your blood sugar levels in check.
When you drink enough water, your body functions more efficiently, including how it handles glucose.
Dehydration, on the other hand, can lead to higher blood sugar levels because your body produces less urine.
This reduction in urine production makes it harder for your body to eliminate excess glucose, contributing to spikes in blood sugar.
To support healthy blood sugar levels, it’s essential to limit your intake of sugary drinks.
Beverages like soda, energy drinks, and sweetened coffees can cause rapid spikes in blood sugar due to their high sugar content.
Instead, opt for water, herbal teas, or other low-calorie beverages that won’t cause your blood sugar to skyrocket.
By staying hydrated with the right fluids, you can play an active role in maintaining stable blood sugar levels and supporting your overall health.
Regular Exercise
If you’re looking to support healthy blood sugar levels, regular exercise can make a big difference.
It’s not just about staying fit—it actually helps your body manage glucose more effectively.
When you exercise regularly, like with aerobic activities such as walking or cycling, or strength training like lifting weights, your muscles become more sensitive to insulin.
This means they can absorb glucose from your bloodstream more efficiently, which helps lower your blood sugar levels naturally.
Moreover, exercise directly lowers blood sugar levels by causing muscles to take up glucose for energy.
This action not only helps to bring down immediate blood sugar spikes but also supports overall blood sugar regulation over time.
To get the most out of your exercise routine, aim for at least 150 minutes of moderate-intensity aerobic activity each week.
This could include brisk walking, swimming, or dancing.
Additionally, incorporating muscle-strengthening activities like weightlifting or resistance exercises on two or more days a week can further enhance your blood sugar management.
By making regular exercise a part of your lifestyle, you can support healthy blood sugar levels and improve your overall well-being.
Manage Stress
Managing stress is crucial for keeping your blood sugar levels in a healthy range.
When you’re stressed, your body releases hormones like cortisol and adrenaline, which can cause blood sugar to rise.
To counter this, practicing relaxation techniques such as meditation, yoga, or deep breathing exercises can be really effective.
These activities help calm your mind and body, reducing the production of stress hormones that can spike your blood sugar levels.
Additionally, maintaining a positive outlook and engaging in enjoyable activities can further reduce stress and its impact on blood sugar regulation.
By incorporating these stress management strategies into your daily routine, you can support healthier blood sugar levels and overall well-being.
Taking time for relaxation and positivity isn’t just good for your mental health—it’s also an important part of managing diabetes and maintaining optimal blood sugar control.
Prioritize Good Sleep Hygiene
Getting quality sleep is crucial for keeping your blood sugar levels stable and supporting overall health.
Aim for 7-9 hours of sleep each night to help your body regulate insulin and glucose more effectively.
Establishing a regular sleep schedule is also key.
Going to bed and waking up at the same time each day helps maintain your body’s internal clock, which plays a role in hormone regulation, including those that affect blood sugar.
Research also suggests that irregular sleep patterns can disrupt circadian rhythms, leading to fluctuations in insulin sensitivity and glucose metabolism.
Creating a restful sleep environment can further support healthy blood sugar levels.
Make sure your bedroom is conducive to sleep by keeping it cool, dark, and quiet.
Limiting exposure to screens and blue light from electronic devices before bedtime can also improve sleep quality.
These practices help promote relaxation and signal to your body that it’s time to wind down and prepare for restorative sleep.
By prioritizing good sleep hygiene—like aiming for consistent sleep hours, optimizing your sleep environment, and minimizing disruptions—you can help manage your blood sugar levels more effectively and improve your overall well-being.
Optimize Your NAD Levels
When it comes to supporting healthy blood sugar levels, optimizing your NAD (Nicotinamide Adenine Dinucleotide) levels can be a game-changer.
NAD is a vital coenzyme involved in energy metabolism and cellular function throughout the body.
To naturally boost your NAD levels, incorporate habits like regular exercise and a balanced diet rich in NAD precursors.
Foods like fish, chicken, and avocados are high in niacin, a nutrient that supports NAD production.
Additionally, taking supplements that contain NAD precursors, such as nicotinamide riboside or nicotinamide mononucleotide, may be beneficial under the guidance of a healthcare provider.
How Optimizing NAD Levels Can Help Maintain Healthy Blood Sugar
NAD (Nicotinamide Adenine Dinucleotide) is a crucial coenzyme found in every cell of the body, playing a vital role in various metabolic processes, including the regulation of blood sugar levels.
Here are several ways NAD can help maintain healthy blood sugar levels:
1. Improves Insulin Sensitivity
Optimizing your NAD levels can really make a difference in maintaining healthy blood sugar levels.
NAD is crucial for the activity of sirtuins, a group of proteins known for their role in regulating metabolic processes.
Studies, such as those published in Cell Metabolism, highlight how sirtuins enhance insulin sensitivity—meaning they help cells respond better to insulin, allowing them to absorb glucose more efficiently.
This improved insulin sensitivity can lead to lower blood sugar levels and better overall glucose control.
2. Enhances Mitochondrial Function
Mitochondria are like the powerhouses of our cells, responsible for generating energy that fuels various metabolic processes, including glucose metabolism.
By ensuring adequate NAD levels, you can help support the optimal functioning of mitochondria, which in turn enhances overall metabolism.
This improved mitochondrial function enables the body to efficiently utilize glucose for energy, thereby contributing to better blood sugar regulation.
These processes are fundamental for converting glucose into usable energy within our cells.
NAD also acts as a coenzyme for key enzymes involved in glycolysis, where glucose is broken down to produce energy-rich molecules.
Additionally, NAD is crucial for the Krebs cycle, also known as the citric acid cycle, which further extracts energy from these molecules.
By supporting these metabolic pathways, NAD ensures that glucose is efficiently utilized for energy production rather than accumulating in the bloodstream.
4. Reduces Oxidative Stress
When blood sugar levels are high, it can lead to oxidative stress—a condition where there’s an imbalance between free radicals and antioxidants in the body, resulting in damage to cells and tissues.
NAD acts as a cofactor for these antioxidant enzymes, enhancing their activity to neutralize harmful free radicals generated during high blood sugar conditions.
By reducing oxidative stress, NAD helps maintain the integrity of cells and tissues, mitigating the detrimental effects associated with chronic hyperglycemia, such as diabetic complications.
Research also suggests that supporting NAD levels through dietary sources rich in NAD precursors (like niacin), regular physical activity, and potentially NAD-boosting supplements under medical guidance can enhance antioxidant defense mechanisms.
This, in turn, supports overall cellular health and contributes to better management of blood sugar levels.
By reducing oxidative stress, NAD plays a pivotal role in promoting long-term metabolic health and protecting against diabetes-related complications.
5. Promotes Healthy Inflammatory Response
Optimizing your NAD levels can really help maintain healthy blood sugar levels by promoting a healthy inflammatory response.
When inflammation becomes chronic, it can interfere with insulin signaling, which is crucial for cells to absorb glucose effectively.
It acts as a cofactor for enzymes like SIRT1 and PARPs, which are involved in modulating inflammation.
By supporting these enzymes, NAD helps to balance the body’s inflammatory response, preventing it from becoming excessive or prolonged.
This balanced inflammatory state is essential for maintaining normal insulin function and ensuring that cells respond properly to insulin signals, thereby helping to keep blood sugar levels stable.
6. Aids in DNA Repair
NAD is crucial for the activity of enzymes involved in DNA repair. Maintaining genomic stability is essential for the overall health of metabolic pathways, including those involved in blood sugar regulation.
NAD is essential for the activity of enzymes like PARPs (Poly ADP-ribose polymerases) and SIRT1 (Sirtuin 1), which play critical roles in repairing damaged DNA.
DNA damage can occur due to various factors, including oxidative stress and metabolic dysfunction, which are often associated with high blood sugar levels.
By facilitating DNA repair processes, NAD helps to preserve the integrity of genetic material within cells.
This is crucial for ensuring that metabolic pathways, including those responsible for glucose metabolism and insulin sensitivity, function optimally.
However, NAD depletion or imbalance can impair DNA repair mechanisms, potentially leading to genomic instability and contributing to metabolic disorders such as diabetes.
Furthermore, maintaining a healthy weight is closely tied to better blood sugar control.
Excess weight, especially visceral fat around organs, can lead to insulin resistance and higher blood sugar levels.
By supporting metabolic processes through optimal NAD levels, you can improve energy expenditure and enhance your body’s ability to manage blood sugar effectively.
If you want to support healthy blood sugar levels and reduce the risk of diabetes, it’s crucial to maintain a healthy diet, exercise regularly, and consider taking NAD supplements to optimize your metabolism and overall health.
How can you do it? Here are two ways:
Two Steps to Support Healthy Blood Sugar Levels
Step 1: Order the Intracellular NAD test today.
Order the Intracellular NAD test today and use it as soon as it arrives.
This test can help you determine if you are deficient in NAD, assess the effectiveness of your NAD supplement, and find the optimal dosage for your needs.
Additionally, the test provides actionable data to help you adjust the dosage of Vitality Boost, optimizing your NAD levels and helping you manage chronic fatigue.
When it comes to boosting your NAD levels, there’s nothing quite like Vitality Boost.
This supplement is meticulously formulated to provide a potent blend of natural ingredients that work synergistically to enhance your vitality and combat chronic fatigue.
It is a clinically validated formulation consisting of NAD precursor, Creatine monohydrate, D-Ribose, and Nicotinamide that work synergistically to help:
Start by using the first Intracellular NAD® test to reveal your current NAD levels. Then, take Vitality Boost for a month.
Afterwards, use the second Intracellular NAD® test to identify your new, optimized levels after taking our NAD supplements. You’ll be pleasantly surprised by how much your levels have improved.
If you’re unsure about what to do or have questions about how to start or interpret your results, you can book your free consultation.
You’ve been hitting the gym regularly, lifting heavier weights, and pushing yourself to the limit.
You’ve tried various workout routines, followed strict diets, and even taken supplements.
But despite all your efforts, the muscle gains are minimal. It’s frustrating, and you’re starting to wonder if you’re ever going to achieve your muscle goals.
This struggle is all too common.
Many gym-goers and bodybuilders face the same issue, feeling stuck despite their hard work and dedication.
The truth is, that building muscle is a complex process influenced by various factors, and understanding these can help you break through the plateau.
Fortunately, by optimizing your NAD levels, you can boost muscle gains and increase energy, just like Emily Paye, who had the vitality to play basketball, do cardio, and hit the gym regularly.
“I’m almost done with my first jar and I can’t believe how my energy levels have improved. I’m finding myself smiling more often and feeling overall much more relaxed.
My boyfriend’s nieces and nephew roped me into playing a basketball game with them over Christmas and despite having done no cardio or regular workout sessions for a few years now, I had plenty of energy even after running back and forth across the gym for probably a solid half hour before the kids finally got bored.
The energy improvement is very tangible. The mood improvement is subtle but still noteworthy.“
The question is: what’s stopping you from achieving maximum muscle gains?
5 Reasons Why You Struggle to Build Muscle
Inadequate Nutrition
Building muscle requires more than just intense workouts; it demands proper nutrition to provide your muscles with the essential building blocks and energy they need to grow.
Without adequate protein and calories, your muscle gains will be limited, no matter how hard you train.
Protein Intake: Your muscles need protein to grow, and if you’re not consuming enough, your gains will be limited. Protein is essential for repairing and building new muscle tissue. Without sufficient protein, your muscles won’t have the necessary building blocks to grow.
Caloric Deficit: Being in a caloric deficit for too long can hinder muscle growth since your body lacks the energy it needs to build muscle.
While cutting calories might help you lose fat, it can also deprive your muscles of the fuel they need to grow. Ensuring you consume enough calories, especially from protein and healthy fats, is crucial for muscle growth.
Poor Workout Routine
Even with regular gym visits, without a strategic workout routine, your muscle gains may stall.
To stimulate growth, it’s essential to progressively increase the intensity and allow adequate recovery time to prevent overtraining.
Lack of Progression: If you’re not progressively increasing the weights or intensity of your workouts, your muscles won’t have the stimulus they need to grow. Progressive overload is key to muscle growth; without it, your muscles adapt to the current load and stop growing.
Overtraining: Training too often without adequate rest can lead to muscle fatigue and hinder growth. Overtraining can cause your muscles to break down faster than they can repair and grow. Balancing your workout intensity with sufficient rest is essential to prevent overtraining and promote muscle growth.
Insufficient Recovery
Proper muscle growth isn’t just about what happens in the gym—recovery is equally important.
Without adequate sleep and rest days, your muscles don’t get the chance to repair and grow, hindering your progress.
Sleep: Muscles repair and grow during sleep. Not getting enough quality sleep can disrupt this process. Sleep is when your body releases growth hormones, which are critical for muscle repair and growth. Make sure you get 7-9 hours of quality sleep each night to boost your muscle gains.
Rest Days: Your muscles need time to recover between workouts. Skipping rest days can impede growth. Rest days are as important as workout days because they allow your muscles to repair and grow. Incorporating proper rest into your routine helps prevent injury and promotes muscle growth.
Hormonal Imbalances
Hormones play a crucial role in muscle growth, and imbalances can significantly impact your progress.
Low testosterone and high cortisol levels can make it challenging to build muscle, thus, it’s important to maintain hormonal health through proper diet, exercise, and stress management.
Testosterone Levels: Low testosterone can make it difficult to build muscle. Testosterone is a key hormone for muscle growth, and low levels can hinder your progress. Make sure to maintain healthy testosterone levels through diet and exercise can support your muscle-building efforts.
Cortisol Levels: High cortisol levels from stress can break down muscle tissue. Cortisol, known as the stress hormone, can negatively impact muscle growth by breaking down muscle tissue for energy. Managing stress through relaxation techniques, adequate sleep, and proper nutrition can help maintain healthy cortisol levels.
Low NAD Levels
NAD (Nicotinamide Adenine Dinucleotide) is essential for energy production and muscle recovery.
Low NAD levels can hinder your ability to perform intense workouts and slow down muscle growth, making it a crucial factor to address for optimal muscle gains.
Energy Production: NAD (Nicotinamide Adenine Dinucleotide) is crucial for converting nutrients into energy, which your muscles need to perform and grow. Without adequate NAD, your muscles may not have enough energy to sustain intense workouts, leading to reduced performance and slower muscle growth.
Muscle Recovery: Low NAD levels can impair your muscles’ ability to recover and grow after workouts. NAD is essential for repairing muscle cells and facilitating their growth. Boosting your NAD levels can enhance your muscle recovery process, allowing you to train more effectively and see better results.
5 Ways NAD Can Help You Grow Muscle
Enhanced Energy Production
NAD helps convert your food into usable energy, ensuring your muscles have the fuel they need for intense workouts and growth.
By improving energy production at the cellular level, NAD enables you to train harder and longer, pushing your muscles to grow.
This is because of NAD’s role in the mitochondrial electron transport chain, where it acts as a coenzyme in redox reactions.
This process is crucial for ATP production, the main energy currency of the cell.
Imagine seeing twice the muscle growth from the same effort you’re putting in now. With NAD, it’s possible.
By boosting your NAD levels, you can overcome the plateaus and frustrations that have been holding you back.
Three Ways to Unlock Your Muscle-Building Potential with NAD
Step 1: Order the Intracellular NAD test today.
Order the Intracellular NAD test today and use it as soon as it arrives. This test can help you determine if you are deficient in NAD, assess the effectiveness of your NAD supplement, and find the optimal dosage for your needs.
Additionally, the test provides actionable data to help you adjust the dosage of Creatine +, optimizing your NAD levels and helping you boost your muscle gains
When it comes to building muscles, there’s nothing quite like Vitality Boost.
This supplement is meticulously formulated to provide a potent blend of natural ingredients that work synergistically to enhance your vitality and help build your muscles and strength.
It is a clinically validated formulation consisting of NAD precursor, Creatine monohydrate, D-Ribose, and Nicotinamide that work synergistically to help:
If you want to boost your energy, recover from your training fast, and grow your muscles twice as fast, Jinfiniti’s Creatine+ can help.
With Creatine+, you can expect to experience…
A burst of energy to help you complete your workouts and stay energized throughout the day.
While creatine offers energy, Creatine+ also contains ATP, which is essential for muscle energy production and can enhance your performance even further. Other products on the market typically offer only one of these key energy components.
Faster progress in muscle growth and strength development.
Creatine+ is designed to support and enhance your body’s natural muscle-building processes, helping you achieve your fitness goals more efficiently.
Faster recovery from your workouts than ever before.
While aches and pains after exercise are normal, Creatine+ can help reduce these discomforts, allowing you to recover quickly and get back to your training with minimal downtime.
Building muscle not only improves your physical appearance but also contributes to your overall health and longevity.
Maintaining muscle mass can help you avoid injuries and common issues associated with muscle loss, bone density reduction, and strength decline as you age. Creatine+ supports your muscle health, helping you live a healthier, more active life.
Start your journey to bigger, stronger muscles today with the power of NAD.
Elevate your workouts, recover faster, and achieve the muscle growth you’ve always dreamed of.
Our Money-Back Guarantee
If our Vitality Boost fails to increase your NAD levels and Creatine+ does not boost your energy, just send us a message within 60 days and we will gladly refund your supplement purchase.
Fatigue is a common reason for seeking medical care and a source of considerable economic burden.
Just take a look at the graph below:
Among men, the percentage was highest among those aged 18–44 years, followed by those aged 45–64 years, and then those aged 65 years and older (8.9%).
Among women, the decline in the percentage with age was steeper, decreasing from 20.3% to 15.3% (45–64 years) and to 11.5% (65 years and older).
The percentage of adults who felt tired or exhausted most days or every day was higher for women compared with men in each age group.
AND… those who are tired all the time seem to die more likely, as suggested by the lower percentages in those older than 65 years.
There are several reasons why people may experience chronic fatigue. Here are the top three:
3 Major Reasons For Chronic Fatigue
Stress
Stress is a complex phenomenon that can have profound effects on the body, including contributing to the development and exacerbation of chronic fatigue. This is due to several factors:
First, stress activates the HPA axis, leading to the release of cortisol, the body’s primary stress hormone.
Moreover, chronic stress can also lead to alterations in neuroendocrine function, including changes in neurotransmitter levels and receptor sensitivity.
These neuroendocrine changes can affect mood, energy levels, and fatigue.
In conclusion, stress can contribute to chronic fatigue through various mechanisms, including HPA axis dysregulation, inflammation and immune dysregulation, and neuroendocrine changes.
Poor Sleep Quality
Poor sleep quality is a common complaint among people with chronic fatigue and plays a significant role in the development and exacerbation of fatigue.
Research has identified several ways in which poor sleep quality can contribute to chronic fatigue:
Poor sleep quality often manifests as sleep fragmentation, characterized by frequent awakenings throughout the night.
Another way poor sleep quality contributes to chronic fatigue is through alterations in sleep architecture, such as reduced slow-wave sleep and disturbances in rapid eye movement (REM) sleep.
You can also practice good sleep hygiene by sleeping in a cool room and turning off your phone, TV, or any gadgets at least an hour before bedtime to help improve the quality of your sleep.
Low NAD Levels
One often overlooked factor is the role of nicotinamide adenine dinucleotide (NAD) levels in the body.
NAD is a coenzyme found in every cell of the body and plays a crucial role in energy production. It helps convert the food we eat into the energy our cells need to function properly.
When NAD levels are low, our cells may not have enough energy to perform their essential functions, leading to fatigue and other health issues.
Mitochondria are often referred to as the powerhouse of the cell, as they are responsible for producing ATP, the primary source of energy for the body.
When NAD levels are low, mitochondrial function can be compromised, leading to decreased energy production and increased fatigue.
In conclusion, chronic fatigue is a complex condition with various contributing factors.
While stress and poor sleep quality are commonly recognized causes, low NAD levels can also play a significant role.
By optimizing NAD levels through lifestyle changes and supplementation, you may experience improvements in your energy levels and overall quality of life.
Two Steps to Manage Chronic Fatigue
Step 1: Order the Intracellular NAD test today.
Order the Intracellular NAD test today and use it as soon as it arrives. This test can help you determine if you are deficient in NAD, assess the effectiveness of your NAD supplement, and find the optimal dosage for your needs.
Additionally, the test provides actionable data to help you adjust the dosage of Vitality Boost, optimizing your NAD levels and helping you manage chronic fatigue.
When it comes to boosting your energy levels, there’s nothing quite like Vitality Boost.
This supplement is meticulously formulated to provide a potent blend of natural ingredients that work synergistically to enhance your vitality and combat chronic fatigue.
It is a clinically validated formulation consisting of NAD precursor, Creatine monohydrate, D-Ribose, and Nicotinamide that work synergistically to help:
Manage fatigue
Boost energy and improve performance
Improve sleep quality
Support inflammation, muscle, and joint pains
Support healthy allergic and asthmatic symptoms
Improve mental clarity and dementia symptoms
Support functions of many organs (liver, kidney, heart, thyroid, fertility)…
But don’t just take our word for it. See how Vitality Boost improved Melissa’s chronic fatigue issues.
I started using this product about 3 weeks ago and I can honestly say that by week 2 the need for a Power Nap daily has decreased, my energy level has increased, and I am exercising more.
Chronic fatigue has been a negative factor in my life since my early 40s so I was willing to give this a try. So far I’m very pleased and I’m only taking 1 scoop a day! Give this product a try
~Melissa
Vitality Boost supports healthy NAD levels to revitalize your cells, optimize your mitochondria, and improve your energy so you can do things you love!
Whether you’re feeling fatigued from a busy lifestyle or struggling with chronic fatigue syndrome,
Vitality Boost can help restore your energy levels and improve your overall well-being.
Start by using the first Intracellular NAD® test to reveal your current NAD levels. Then, take Vitality Boost for a month.
Afterwards, use the second Intracellular NAD® test to identify your new, optimized levels after taking our NAD supplements. You’ll be pleasantly surprised by how much your levels have improved.
If you’re unsure about what to do or have questions about how to start or interpret your results, you can book your free consultation.
Imagine a life where simple tasks like tying your shoes or taking a leisurely walk become daunting challenges. This is the reality for millions worldwide struggling with obesity, a condition that not only affects physical health but also imposes significant limitations on everyday life.
Obesity isn’t just about appearance; it’s about a loss of freedom. It’s about the inability to fully engage in activities that bring joy and fulfillment. It’s about the things you can’t do—like comfortably fitting into a movie theater seat, enjoying a hike with friends, or playing with your children without feeling out of breath.
But it’s not just the physical limitations; obesity can also impact mental health, leading to feelings of isolation, low self-esteem, and depression.
In this article, we’ll uncover how NAD can support your weight loss journey and optimize your health.
One aspect of metabolism that significantly impacts weight management is the basal metabolic rate (BMR), which is the amount of energy expended by the body at rest to maintain basic physiological functions.
One of the primary reasons for the decrease in metabolism with age is the loss of muscle mass, known as sarcopenia.
Muscle tissue is metabolically active and requires more energy to maintain than fat tissue.
As muscle mass decreases, the body’s overall energy expenditure decreases, leading to a lower BMR.
Low Estrogen and Testosterone Levels
Hormones play a crucial role in regulating metabolism, appetite, and fat storage in the body. As people age, changes in hormone levels can occur, contributing to weight gain.
In men, testosterone levels naturally decline with age, leading to a decrease in muscle mass and an increase in body fat, especially around the abdomen.
Nicotinamide Adenine Dinucleotide (NAD) is a coenzyme that plays a critical role in various cellular processes, including energy metabolism and DNA repair.
As people age, NAD levels tend to decline, which can have several implications for overall health, including weight gain.
Mitochondria are the powerhouse of the cell, responsible for generating energy in the form of adenosine triphosphate (ATP). NAD is a key player in the electron transport chain, a series of reactions that occur in the mitochondria to produce ATP.
As NAD levels decline with age, mitochondrial function can be impaired, leading to decreased energy production.
This can contribute to a decrease in overall energy expenditure, making it easier to gain weight.
The study found that boosting NAD levels in older mice improved mitochondrial function, increased energy expenditure, and led to a decrease in weight gain compared to control mice.
The mechanism behind these effects involves the role of NAD in regulating sirtuins, a class of proteins that play a role in regulating cellular processes related to aging and metabolism.
Increasing NAD levels in the body has been shown to have several benefits related to fat burning and weight loss.
Improved Metabolic Function
NAD is involved in several metabolic pathways, including the breakdown of fats (lipolysis) for energy. By increasing NAD levels, the body may be able to more efficiently convert stored fat into energy, potentially leading to weight loss.
NAD is involved in DNA repair and cellular maintenance processes. By supporting these functions, NAD may help optimize cellular health, which is important for overall metabolic function and weight management.
Potential Appetite Regulation
Some studies suggest that NAD may play a role in appetite regulation. By influencing signaling pathways involved in hunger and satiety, NAD may help reduce calorie intake, supporting weight loss.
This only shows that NAD shows promise as a potential aid in fat burning and weight loss by improving metabolic function, increasing energy expenditure, and supporting overall cellular health.
For supporting healthy NAD levels and achieving your weight loss goals, Vitality Boost stands as our trusted choice in NAD supplementation.
For better results, it’s best to check your NAD levels with our Intracellular NAD test to determine if they are within the normal range, low, or high. This information can help you adjust the amount of Vitality Boost to take for optimal results.
Ready to lose weight and trim off stubborn fats?
Your Next Steps…
Step 1: Order the Intracellular NAD test today.
Order the Intracellular NAD test today and use it as soon as it arrives. This test can help you determine if you are deficient in NAD, assess the effectiveness of your NAD supplement, and find the optimal dosage for your needs.
Additionally, the test provides actionable data to help you adjust the dosage of Vitality Boost, optimizing your NAD levels and help you lose weight.
This clinically validated formulation includes NAD precursor, Creatine monohydrate, D-Ribose, and Nicotinamide, which synergistically work to:
Revitalize your cells
Optimize your mitochondria
Manage your appetite
Help you burn fat fast, , just like Anna…
A Doctor friend in South America asked me order and take this to him. After reading about it and him speaking of his results I have ordered for my Family too. We are all using it and seeing results.
It is helping me with fatigue, weight loss and over eating. I am finally able to try and diet.
Great product and easy to take. I am also having my daughter with Asthma and fibro take it and she is feeling better.
Start by using the first Intracellular NAD® test to reveal your current NAD levels. Then, take Vitality Boost for a month.
Afterwards, use the second Intracellular NAD® test to identify your new, optimized levels after taking our NAD supplements. You’ll be pleasantly surprised by how much your levels have improved.
If you’re unsure about what to do or have questions about how to start or interpret your results, you can book your free consultation.
If our Vitality Boost fails to increase your NAD levels within 60 days, we will gladly refund your supplement purchase. Please note that tests are non-refundable.
Living with chronic pain can significantly impact daily life, affecting your mobility, mood, and overall well-being. Simple tasks become more challenging, and the persistent discomfort can take a toll on your mental health.
For example, imagine waking up each day feeling like your body is weighed down, making every movement a struggle.
Tasks that were once routine, like sitting or standing, become uncomfortable.
This can lead to decreased physical activity, which can further worsen the pain.
Chronic pain can also affect your mood, causing feelings of frustration, anxiety, and even depression.
The constant battle against pain can be mentally exhausting, leading to a loss of enjoyment in daily activities and impacting overall quality of life.
Despite these challenges, there are ways to manage chronic pain and improve quality of life.
But first, let’s identify the reason for your chronic pain.
Why Do You Have Chronic Pain
Chronic pain often stems from a combination of factors, with inflammation and aging playing significant roles.
Inflammation, a key driver of many chronic pain conditions, can arise from various sources such as arthritis, autoimmune diseases, or repetitive injuries.
This inflammatory response triggers the release of mediators that sensitize nerves, amplifying pain signals.
Over time, this chronic inflammatory state can lead to tissue damage, further exacerbating pain.
Aging also contributes to chronic pain by causing changes in the musculoskeletal system, including cartilage loss, joint degeneration, and decreased muscle mass.
These age-related changes can increase the risk of conditions like osteoarthritis, characterized by joint pain and stiffness.
Understanding the connection between inflammation and aging in chronic pain is essential for developing effective treatment strategies and improving the quality of life for individuals affected by these conditions.
Fortunately, there are natural and effective ways you can experience relief from exacerbating pain.
5 Ways to Manage Chronic Pain
Heat and cold therapy
Pain often occurs due to inflammation, muscle tension, or injury.
Heat therapy, such as applying a warm compress or using a heating pad, works by increasing blood flow to the affected area.
This helps to relax muscles, reduce stiffness, and promote healing.
Cold therapy, on the other hand, works by constricting blood vessels, which can reduce swelling and numb the area, thereby reducing pain.
A study published in the Journal of Clinical and Diagnostic Research in 2014 investigated the effectiveness of heat and cold therapy for lower back pain.
This only shows that incorporating stretching exercises into a routine can be effective in reducing pain and improving function, particularly for lower back pain.
Mind-body techniques
Pain perception can be influenced by emotional and psychological factors, such as stress, anxiety, and mood.
Chronic stress, for example, can lead to muscle tension and increased sensitivity to pain.
Mind-body techniques, such as meditation, yoga, and deep breathing exercises, can help reduce stress and promote relaxation.
By calming the mind and reducing stress levels, these techniques can help alleviate muscle tension, improve mood, and reduce pain perception.
In other words, mind-body techniques, such as mindfulness meditation, can be beneficial for managing chronic pain by reducing stress and improving coping mechanisms.
Massage therapy
Massage therapy works by manipulating the soft tissues of the body, including muscles, tendons, and ligaments. This can help improve blood flow, reduce muscle tension, and promote relaxation.
Massage therapy also stimulates the release of endorphins, which are natural painkillers produced by the body.
It also helps alleviate pain by reducing muscle tension and improving circulation.
By targeting specific areas of pain or discomfort, massage can help relax muscles, reduce inflammation, and promote healing.
Massage therapy can also help improve range of motion and flexibility, which can further reduce pain and improve overall function.
Pain can be associated with various factors, including inflammation, oxidative stress, and cellular damage.
NAD plays a crucial role in cellular metabolism and energy production, as well as in DNA repair and anti-inflammatory processes.
However, NAD levels decline with age, which may contribute to age-related conditions, including pain.
NAD supplementation can help alleviate pain by supporting cellular repair mechanisms, reducing inflammation, and improving mitochondrial function.
By increasing NAD levels, supplementation may enhance cellular energy production and repair processes, which can help reduce pain and promote overall health.
A study published in the journal Pain Medicine in 2020 investigated the effects of NAD supplementation on pain in patients with fibromyalgia, a condition characterized by widespread musculoskeletal pain.
It is also safe and well-tolerated, with potential benefits for managing pain in fibromyalgia patients.
Therefore, NAD supplementation may be a promising approach for managing pain, particularly in conditions associated with cellular dysfunction and inflammation.
When it comes to NAD supplementation, Vitality Boost is our trusted choice for supporting healthy NAD levels and alleviating chronic pain that may be affecting your quality of life.
We also recommend checking your NAD levels with our Intracellular NAD test to determine if they are within the normal range, low, or high. This information can help you adjust the amount of Vitality Boost to take for optimal results.
Are you ready to find relief from your pain and regain a sense of normalcy in your life?
Your Next Steps…
Step 1: Order the Intracellular NAD test today.
Order the Intracellular NAD test today and use it as soon as it arrives. This test can help you determine if you are deficient in NAD, assess the effectiveness of your NAD supplement, and find the optimal dosage for your needs.
Additionally, the test provides actionable data to help you adjust the dosage of Vitality Boost, optimizing your NAD levels and potentially alleviating your chronic pain.
Start by using the first Intracellular NAD® test to reveal your current NAD levels. Then, take Vitality Boost for a month.
Afterwards, use the second Intracellular NAD® test to identify your new, optimized levels after taking our NAD supplements. You’ll be pleasantly surprised by how much your levels have improved, just like Kevin and Adrianus…
“I’ve finished two jars of Vitality boost and my sleep is deeper, head-to-toe aches and pains have vanished, I’ve got more energy throughout the day, my workout takes less effort, I’m more flexible and have greater strength, I can do deeper stretches and hold them far longer, my mood is better and my outlook more positive. It’s like I’ve turned back the clock 20 years. Thank you, Jin!“
~ Kevin Rush
“Vitality ! taken twice daily has turned my health around and after six months continues to do so. As a 79-year-old I’ve experienced less aches and pains and feel more energetic than before I started taking the supplement. I highly recommend to try it for yourself.“
~Adrianus Slootjes
If you’re unsure about what to do or have questions about how to start or interpret your results, you can book your free consultation.
78% of autoimmune disease sufferers are women, especially during their childbearing years.
While the precise reasons for this gender imbalance remain unclear, researchers suggest that sex hormones may influence the development and progression of these conditions.
What is evident is that the immune system is behaving abnormally, deviating from its usual function.
The Immune System
The immune system is a complex network of cells and chemicals that work together to protect the body from harmful invaders such as bacteria, viruses, and other pathogens.
Under normal circumstances, the immune system can distinguish between foreign substances and the body’s cells, launching an attack only when necessary to maintain health.
The immune system mistakenly identifies your tissues and organs as foreign invaders and mounts an attack against them.
This misguided immune response leads to the production of autoantibodies, proteins that target and attack healthy cells, causing inflammation, tissue damage, and a range of symptoms.
Despite ongoing research efforts, the exact cause of autoimmune diseases remains unknown.
However, several factors are believed to contribute to their development, including genetic predisposition, environmental triggers, and lifestyle factors such as smoking and obesity.
Antibodies vs Autoantibodies
Antibodies and autoantibodies are critical components of the immune system, but they have distinct roles and functions in the body’s defense against pathogens and its response to autoimmune diseases.
Antibodies, also known as immunoglobulins, are proteins produced by specialized white blood cells called B cells. Their primary function is to recognize and neutralize foreign invaders, such as bacteria, viruses, and other harmful substances known as antigens.
When an antigen enters the body, it triggers B cells to multiply and differentiate into plasma cells. These plasma cells secrete large quantities of antibodies circulating in the bloodstream and other body fluids.
Antibodies specifically target antigens by binding to them, marking them for destruction by other immune cells, or rendering them harmless.
Unlike antibodies, which target foreign invaders, autoantibodies target normal proteins in the body’s cells, leading to inflammation, tissue damage, and a range of symptoms.
The constant immune activity in autoimmune diseases can be exhausting, making simple tasks challenging.
Additionally, fatigue can impair cognitive function, affecting concentration and memory.
The neuroendocrine system, which regulates energy metabolism and stress response, can also be disrupted in autoimmune diseases, contributing to fatigue.
Sleep disturbances, such as insomnia, are common in autoimmune diseases and can further exacerbate fatigue.
Malabsorption and nutrient deficiencies, which are prevalent in autoimmune diseases, can also contribute to the feeling of extreme tiredness.
Joint Pain and Stiffness
Joint pain and stiffness are hallmark symptoms of autoimmune diseases, stemming from the immune system’s misdirected attack on the body’s tissues.
In autoimmune conditions, such as rheumatoid arthritis (RA) and systemic lupus erythematosus (SLE), the immune system targets the synovium, a thin membrane lining the joints, leading to inflammation and subsequent pain and stiffness.
As the autoimmune response persists, the inflammation can damage the cartilage and bone within the joint.
Cartilage, which cushions the ends of bones, can deteriorate, leading to friction between bones and further exacerbating pain and stiffness.
The nervous system also plays a role in the experience of joint pain and stiffness in autoimmune diseases.
The immune response can disrupt the normal function of nerves in the joints, resulting in heightened sensitivity to pain and altered pain perception.
That’s why you can experience severe pain if you have autoimmune joint conditions.
Skin Changes
Skin changes are a common manifestation of autoimmune diseases, reflecting the complex interplay between the immune system and skin cells.
Autoimmune skin conditions are characterized by an overactive immune response that targets the skin’s cells, resulting in inflammation and the formation of skin lesions.
These lesions can vary in appearance and severity, ranging from red, scaly patches in psoriasis to butterfly-shaped rashes across the cheeks and nose in lupus.
The mechanisms underlying skin changes in autoimmune diseases are multifactorial.
In lupus, the immune system produces antibodies that target the skin, leading to inflammation and tissue damage.
Skin changes in autoimmune diseases can also be influenced by genetic and environmental factors.
Certain genetic variations can predispose individuals to develop autoimmune skin conditions, while environmental factors such as sunlight exposure and stress can trigger or exacerbate symptoms.
Digestive Issues
Digestive issues are a common concern for individuals grappling with autoimmune diseases, impacting the gastrointestinal tract and manifesting in a spectrum of symptoms.
These symptoms can include abdominal pain, bloating, diarrhea, constipation, nausea, vomiting, and difficulty swallowing, along with fluctuations in weight.
The immune system’s assault on the gastrointestinal tract underpins these digestive symptoms, resulting in inflammation, tissue harm, and functional impairment.
Several mechanisms contribute to these symptoms:
Chronic inflammation in the digestive tract can damage the intestinal lining, affecting nutrient and water absorption, and causing issues like diarrhea, malabsorption, and nutrient deficiencies.
Alterations in the gut microbiota, the community of bacteria in the gut, can also lead to inflammation and digestive symptoms.
Moreover, autoantibodies in some autoimmune diseases target proteins in the digestive tract, leading to tissue damage and dysfunction. For instance, in celiac disease, autoantibodies attack the lining of the small intestine in response to gluten.
Disruption of the gut-brain axis, which regulates gut motility, sensation, and secretion, can also occur in autoimmune diseases, contributing to digestive symptoms.
Muscle Weakness
Muscle weakness is a common symptom in autoimmune diseases, arising from the immune system’s attack on healthy muscle tissue.
This immune response triggers inflammation, which can damage muscles and hinder their normal function.
This damage can culminate in muscle weakness and fatigue over time.
As a result, simple everyday activities like walking, climbing stairs, or lifting objects can become unmanageable due to muscle weakness.
Additionally, tasks requiring precision become a challenge due to compromised fine motor skills.
Beyond physical limitations, muscle weakness can exact a psychological toll, leading to feelings of frustration, loss of independence, and diminished quality of life.
Chronic inflammation can also impede muscle function, fostering muscle weakness. It can also inflict damage on muscle fibers, disrupting their usual structure and operation, leading to weakness and diminished strength.
Additionally, external factors such as infections can trigger fever and inflammation in autoimmune diseases by stimulating the immune system.
When the immune system erroneously attacks the body’s tissues as foreign and launches an immune response against them. This process entails the production of autoantibodies and the activation of immune cells like T cells and macrophages.
In response to inflammation, the liver produces acute-phase proteins like C-reactive protein (CRP) and fibrinogen.
While these proteins help modulate the immune response and facilitate tissue repair, they can also contribute to fever and inflammation.
Brain Fog and Cognitive Issues
Brain fog and cognitive issues in autoimmune diseases are thought to stem from inflammation, immune system dysfunction, and neurotransmitter imbalances.
The immune system can erroneously attack healthy tissues, resulting in chronic inflammation.
Additionally, imbalances in neurotransmitters—chemical messengers that transmit signals between nerve cells in the brain—have been implicated in brain fog and cognitive issues.
Moreover, microglia, immune cells in the brain, play a crucial role in the brain’s immune response.
This neuroinflammation is believed to contribute to cognitive problems such as brain fog and memory loss.
NAD and Autoimmune Diseases
NAD (nicotinamide adenine dinucleotide) is a coenzyme found in all living cells and is essential for various biological processes, including energy metabolism, DNA repair, and gene expression.
Recent research has highlighted the potential connection between NAD levels and autoimmune diseases.
One emerging area of interest is the role of NAD in regulating immune responses.
Sirtuins have been implicated in autoimmune diseases, and their activity may be influenced by NAD levels.
Some research suggests that boosting NAD levels or activating sirtuins could have therapeutic potential in treating autoimmune diseases by modulating immune responses and reducing inflammation.
To help optimize your NAD levels to support a healthy immune system and minimize or avoid the symptoms associated with autoimmune disease, here are two things you can do:
1. Optimize your NAD Levels
First, you need to identify your NAD levels, whether they’re low, borderline, or high, so you can get actionable data to help you find an effective and affordable product and the correct dosage to optimize your NAD level.
The Intracellular NAD® Test is the first and only NAD test that can help you determine if you are deficient in NAD, if your NAD supplement is working, or if you are taking the optimal dosage for your supplement.
This test provides you with the information you need to optimize your NAD levels without the guessing game.
2. The Only NAD Supplement We Trust
Second, if there’s one supplement we trust to support healthy levels of NAD in your body, it’s none other than Vitality Boost by Jinfiniti.
Vitality Boost is a clinically validated formulation consisting of NAD precursor, Creatine monohydrate, D-Ribose, and Nicotinamide that work synergistically.
“I’ve struggled with autoimmune issues from a young age, trying numerous supplements that were both costly and ineffective. Despite various treatments, blood draws, and hospital visits, we couldn’t find a solution that worked for my body.
A few months ago, I started taking Boost and noticed an immediate increase in energy. My sleep improved, and I felt more energized during workouts and throughout the day. My lab results also saw a significant improvement, which hadn’t happened with any other treatment.”
Support functions of many organs (liver, kidney, heart, thyroid, fertility)…
Therefore, if you’re looking to support a healthy immune system to avoid the risk of autoimmune diseases or finally break free from the symptoms that are trapping you from living a normal life…
Dr. Peter Attia’s name has become synonymous with longevity and health with his podcast and recent book, Outlive.
While he is right about so many things and overall we are aligned, there are a few things we disagree with him on, and for substantial reasons.
Let’s start with the difference between an MD and a PhD.
An MD is specifically authorized to treat and advise a variety of health conditions, though with an area of specialty who practices medicine with a limited focus on research. A PhD is a specialist who researches a particular area or area of study, for example, genetics, disease treatments, and disease prevention.
Attia’s an MD who reads research, but I’m a researcher who does the research that MDs read.
Boost your NAD levels to optimize your health and longevity. Get an exclusive 20% OFF today by using code Blog20. Click here to order.
A PhD scientific researcher would be more knowledgeable than an MD in research, and understanding the research, but MDs are more equipped to advise treatments for a variety of common diseases.
So this is where the rub is with Attia: he speaks as if he is an authority on longevity research when he’s far less knowledgeable than true researchers like Dr. David Sinclair or myself.
Attia’s Google Scholar rank (the ranking based on several scientific publications and citations) is 19, mine is 76, and Dr. David Sinclair’s is 119. I have almost 400% more research credentials than Attia and Sinclair has 600% more than Attia.
So when Dr. Peter Attia believes that NAD’s effect on lifespan or longevity is essentially nonexistent because he cites a couple of limited and outdated studies, he’s speaking out of turn.
He feels that NAD requires more research, and while this is true (more research is always better), there are so many studies I can cite that confirm our understanding of NAD and its immense effects on the human body that he doesn’t acknowledge.
If you’re operating on a low level of NAD supply, you are more likely to contribute to the main causes of disease.
Cellular senescence, for instance, is a condition where your bloodstream becomes toxic with zombie cells. However, if your NAD is optimized, your entire body will be in a healthier state, you’ll have fewer zombie cells and be more able to fight off the main causes of disease, brought on by things such as cellular senescence, oxidative stress, inflammation, and glycation.
NAD counteracts all six root causes of aging, also known as the six root causes of disease, because aging is just that: a disease.
While Peter Attia is undeniably a prominent figure in the realm of longevity and health optimization, his views are not without critique. Attia often emphasizes the importance of lifestyle interventions, such as diet, exercise, and sleep, in extending lifespan.
While we agree that these factors play a crucial role, Attia’s dismissal of NAD’s powerful effects on the entire human system is where his perspective falls short because he’s not seeing the link between NAD and the other key biomarkers of aging, which my team and I get to see every day, especially when our clients are utilizing our most robust test, the Aging SOS test which allows us to test for 17 biomarkers.
Attia’s viewpoint, while grounded in personal experiences, observations, and some research experience, might sometimes overlook the bigger picture painted by scientific research.
For example, we have firsthand experience of having tested 20,000 individuals and have seen the powerful effects of NAD optimization on many of the key biomarkers of aging (which he would agree are vital to combating aging).
Plus, I don’t think he understands the role of NAD in cellular repair as fully as he should.
NAD acts as a cofactor for various enzymes involved in DNA repair, stress response, and cell signaling pathways crucial for maintaining cognitive function.
NAD helps protect neurons from damage and promotes overall body health by scavenging free radicals and reducing inflammation—the leading, underlying cause of all diseases.
And if you happen to be 50+ years old, your NAD levels are likely not optimal unless you’ve been taking our Vitality Boost for quite some time.
According to extensive research, the average healthy 50-year-old has already lost 50% of their NAD levels.
At Jinfiniti, our flagship NAD supplement, the Vitality Boost, is a patent-pending formulation that has been extensively tested in clinical studies by hundreds of clinics and by thousands of consumers. It allows optimization of NAD in approximately 90% of users, a figure incomparable to any other NAD supplementation on the market.
Because here’s the big, evidence-backed truth that Attia doesn’t realize: No other molecule comes close to helping your cells function optimally as much as NAD.
This means that pain, inflammation, fatigue, and brain fog all decrease while mental clarity, stamina, recovery, energy, youthfulness, and vitality all increase when NAD is optimized.
Boost your NAD levels to optimize your health and longevity. Get an exclusive 20% OFF today by using code Blog20. Click here to order.
Long Covid has become a major health challenge for many who have seemingly recovered from the initial infection but continue to struggle with lingering and often debilitating symptoms.
These symptoms can range from severe fatigue and brain fog to chronic pain and respiratory issues, significantly impacting quality of life. As the medical community seeks to understand the complexities of Long Covid, various potential treatments are being explored.
One promising area of research focuses on the role of NAD+ (nicotinamide adenine dinucleotide), a molecule essential for cellular energy production and repair.
What Long Covid really is, its symptoms, and the profound impact it has on those affected.
The fascinating link between NAD+ and Long Covid, uncovering how this essential molecule might be connected to ongoing symptoms.
How optimizing NAD+ levels could offer hope for Long Covid patients, potentially easing symptoms and even reversing the condition.
Boost your NAD levels to optimize your health and longevity. Get an exclusive 20% OFF today by using code Blog20. Click here to order.
What is Long Covid?
Long Covid, also known as post-acute sequelae of SARS-CoV-2 infection (PASC), refers to a condition where individuals experience persistent symptoms after recovering from the initial phase of COVID-19.
These symptoms can include fatigue, shortness of breath, cognitive impairment, and joint pain, among others. The duration of Long Covid can vary from a few weeks to several months, significantly impacting your quality of life.
Long Covid is a complex and multifaceted condition that continues to puzzle medical professionals and researchers alike.
The long-lasting effects of the virus on the body can manifest in various ways, making it challenging to pinpoint a specific set of symptoms that define Long Covid.
However, understanding the symptoms and impact of this condition is crucial in providing appropriate care and support to those affected.
Symptoms and Impact of Long Covid
The symptoms of Long Covid can be diverse and affect multiple organ systems.
While fatigue is the most commonly reported symptom, individuals with Long Covid may also experience neurological symptoms such as brain fog and difficulties with memory and concentration.
These cognitive impairments can be frustrating and debilitating, affecting your ability to perform daily tasks and engage in work or social activities.
Respiratory symptoms like persistent cough and shortness of breath are also frequently reported among Long Covid patients.
These symptoms can persist long after the initial infection has resolved, making it difficult for you to regain your pre-COVID level of physical activity and overall well-being. The constant feeling of breathlessness can be distressing and can limit your ability to exercise or perform simple tasks.
In addition to cognitive and respiratory symptoms, individuals with Long Covid may experience musculoskeletal symptoms, such as joint and muscle pain.
These symptoms can be persistent and affect mobility, making it challenging for individuals to engage in physical activities they once enjoyed. Furthermore, Long Covid can also present cardiovascular symptoms like heart palpitations, adding another layer of complexity to the condition.
Long Covid can also profoundly impact individuals’ lives, preventing them from returning to work, participating in daily activities, and maintaining relationships.
The lingering symptoms can lead to a decreased quality of life and mental health issues, including depression and anxiety. The frustration and uncertainty surrounding Long Covid can also contribute to feelings of isolation and helplessness.
Prevalence and Demographics of Long Covid
The prevalence of Long Covid varies, with estimates ranging from 10% to 80% of people who have had Covid-19.
This wide range can be attributed to various factors, including the severity of the initial infection, age, underlying health conditions, and vaccination status.
While Long Covid is more commonly observed in individuals who had severe initial infections, it can also affect those with mild or even asymptomatic cases of Covid-19.
Long Covid does not discriminate and can affect individuals of all ages, genders, and ethnic backgrounds.
It is not limited to a specific demographic group, highlighting the need for comprehensive research and support for all those affected.
The long-term consequences of Long Covid on people’s physical and mental well-being emphasize the importance of early detection, proper management, and ongoing care.
Further research is necessary to identify risk factors and potential treatments for Long Covid. The medical community is actively investigating the underlying mechanisms of this condition, exploring potential therapies, and developing strategies to support individuals on their journey to recovery.
An Overview of NAD+
NAD+”…also helps enzymes that repair DNA and prevent damage to our cells.” Kathryn Piper, Registered Dietician/Nutritionist
NAD+ (nicotinamide adenine dinucleotide) is a coenzyme found in every cell of the body that plays a crucial role in various biological processes.
It is involved in energy production, DNA repair, cellular signaling, and regulation of gene expression. NAD+ levels naturally decline with age, and this decline has been associated with various age-related conditions.
The Biological Role of NAD+
NAD+ is a key player in cellular energy metabolism. It is involved in the conversion of nutrients into adenosine triphosphate (ATP), the primary fuel for cellular processes.
NAD plus also functions as a cofactor for enzymes involved in DNA repair, assisting in maintaining genomic integrity. Furthermore, NAD+ is involved in regulating cellular processes related to aging, inflammation, and stress response.
One fascinating aspect of NAD+ is its ability to modulate the activity of sirtuins, a class of proteins that have been linked to longevity and healthspan.
Sirtuins require NAD+ as a cofactor to carry out their enzymatic activities, and their function is thought to be influenced by NAD+ availability. These proteins play diverse roles in regulating cellular metabolism, aging, and stress response. By interacting with sirtuins, NAD+ can have a profound impact on cellular health and homeostasis.
Research has shown that NAD+ levels can be influenced by various factors, including diet, exercise, and certain molecules like nicotinamide riboside (NR) and NAD+ precursor.
Strategies that boost intracellular NAD+ levels have gained attention for their potential role in promoting health and disease prevention.
NAD+ and Cellular Health
NAD+ is essential for maintaining cellular health and homeostasis. It plays a pivotal role in cellular processes such as DNA repair, mitochondrial function, and cellular defense mechanisms.
By supporting these critical processes, NAD+ can help optimize cellular function and protect against various stresses.
Furthermore, NAD+ has been implicated in the regulation of cellular aging.
As we age, NAD+ levels naturally decline, leading to a decline in cellular function and an increased susceptibility to age-related conditions. By replenishing NAD+ levels, it may be possible to slow down the aging process and promote healthier aging.
Emerging research has also suggested a potential link between NAD+ and Long Covid, a condition characterized by persistent symptoms following a Covid-19 infection.
It is hypothesized that NAD+ supplementation could help alleviate some of the symptoms associated with Long Covid by supporting cellular function and promoting recovery.
The Connection Between NAD+ and Long Covid
Emerging evidence suggests that NAD+ may play a crucial role in the management of Long Covid.
Several mechanisms have been proposed to explain this connection. Long Covid, also known as post-acute sequelae of SARS-CoV-2 infection (PASC), refers to the persistent symptoms experienced by some individuals even after recovering from the acute phase of COVID-19.
These symptoms can include fatigue, brain fog, shortness of breath, and muscle weakness, among others. Understanding the underlying mechanisms of Long Covid is essential for developing effective treatments.
The Impact of NAD+ on Immune Response
The immune system plays a vital role in combating viral infections, including SARS-CoV-2. NAD+ has been shown to influence immune cell function and response.
It can regulate the production of pro-inflammatory cytokines, which are involved in the immune response to viral infections.
By modulating immune cell activity, NAD+ may help optimize immune response and reduce the severity and duration of Long Covid symptoms.
Moreover, NAD+ is involved in the repair and maintenance of DNA, which is crucial for the proper functioning of immune cells.
Adequate levels of NAD+ can support the immune system’s ability to recognize and eliminate viral particles, preventing the persistence of the virus and the subsequent development of Long Covid symptoms.
NAD+ and Viral Infections
Research has indicated that NAD+ may have antiviral properties and can enhance the immune response against viral infections.
NAD+ can activate various cellular defense mechanisms, including the production of antiviral proteins and enhancing the activity of natural killer cells. These effects suggest that boosting NAD+ levels may support the body’s ability to fight viral infections, including the persistent nature of Long Covid.
In addition to its direct antiviral effects, NAD+ also plays a role in mitochondrial function. Mitochondria are the powerhouses of cells and are responsible for generating energy. Viral infections, including SARS-CoV-2, can disrupt mitochondrial function, leading to cellular dysfunction and the persistence of symptoms.
NAD+ supplementation has been shown to improve mitochondrial function and restore cellular energy production, potentially alleviating the symptoms of Long Covid.
Furthermore, NAD+ is involved in the regulation of inflammation, a key component of the immune response. Excessive inflammation can contribute to tissue damage and the development of chronic conditions.
By modulating the inflammatory response, NAD+ may help prevent the long-term consequences of COVID-19, reducing the risk of developing Long Covid.
Overall, the connection between NAD+ and Long Covid is an area of active research.
Potential Benefits of NAD+ for Long Covid Patients
The potential benefits of NAD+ supplementation for Long Covid patients are being explored in clinical and preclinical studies.
Improving Energy Levels and Reducing Fatigue
Fatigue is one of the most common and debilitating symptoms of Long Covid. NAD+ plays a vital role in cellular energy production, and its decline with age or illness can contribute to fatigue and reduced stamina. By replenishing NAD+ levels, it is possible that energy production can be enhanced, leading to improved energy levels and reduced fatigue in Long Covid patients.
Enhancing Cognitive Function
Cognitive impairment, often referred to as “brain fog,” is another prominent symptom of Long Covid. NAD+ is involved in maintaining brain health, supporting neuronal function, and facilitating neurotransmitter synthesis. By optimizing NAD+ levels, cognitive function may be improved, potentially alleviating the cognitive impairments experienced by Long Covid patients.
Current Research and Future Perspectives
Current research is actively investigating the role of NAD+ in managing Long Covid, aiming to provide more insights into its potential benefits and limitations.
Ongoing Studies on NAD+ and Long Covid
Several clinical and preclinical studies are underway to evaluate the efficacy of NAD+ supplementation or NAD+ precursor molecules in managing Long Covid. These studies aim to determine the optimal dosage, treatment duration, and potential side effects of NAD+ interventions in Long Covid patients. The results of these studies have the potential to guide future treatment strategies.
Potential Challenges and Limitations
While NAD+ shows promise in managing Long Covid, some challenges and limitations need to be addressed. The optimal dosage and treatment duration have yet to be determined, and the long-term effects of NAD+ supplementation are not fully understood. Additionally, further research is needed to identify potential interactions with other medications and treatments commonly used in Long Covid management.
Conclusion
In conclusion, understanding the role of NAD+ in managing Long Covid is a relevant and promising avenue of research. NAD+ plays a crucial role in cellular health, mitochondrial function, immune response, and energy production.
Its potential benefits in managing Long Covid, such as improving energy levels, reducing fatigue, and enhancing cognitive function, make it an intriguing area of exploration. Raise your NAD levels and improve energy and performance with Accuri® Vitality Boost.
Lastly, if you’re interested in going deeper on health-related content, here are a few of our recent posts that you may want to read:
P.S. Want to boost your intracellular NAD levels? Try a 2 week trial of our Jinfiniti Vitality Boost (do 2 scoops per day), use the discount code Blog15 if you’re a new customer for 15% off your 1st order)
Boost your NAD levels to optimize your health and longevity. Get an exclusive 20% OFF today by using code Blog20. Click here to order.
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